Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)

• Support Stevens work and links to other podcasts: stevenwebb.uk
• Donate paypal.me/stevenwebb or Buy Steven a coffee

Title: Awakening the Child Within: A Meditation on Pure Seeing with Meditation Teacher Steven Webb

Description: Meditation teacher Steven Webb guides you through a gentle visualisation practice that reconnects you with the wide eyed wonder you had as a very young child. Inspired by Rumi's timeless words "sell your cleverness, buy bewilderment," this meditation invites you to stand before an imaginary window of wonder and rediscover the extraordinary mystery hidden inside everyday life. It is a companion to the Stillness in the Storms episode exploring the question "Is this all there is?"

Who this meditation is for:

1. Anyone who has felt that quiet inner whisper of "is this all there is?"
2. Listeners looking to reconnect with childlike curiosity and beginner's mind
3. People who feel stuck in overthinking, labelling, or needing to figure everything out
4. Anyone drawn to contemplative practices inspired by Rumi and Zen wisdom

Key benefits:

1. Reconnects you with the sense of wonder and awe you had as a child
2. Eases the pressure of needing to know, understand, or fix everything
3. Cultivates presence, openness, and beginner's mind
4. Offers a fresh perspective on the mystery of simply being alive
5. Pairs beautifully with the Stillness in the Storms podcast episode for deeper exploration

If you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Title: When Letting Go Feels Impossible, Try This Instead — with meditation teacher Steven Webb

Description: Meditation teacher Steven Webb guides you through a practice that challenges one of the most common pieces of mindfulness advice: "just let go." Instead of forcing difficult thoughts away, Steven shows you how acceptance creates the space that resistance never can, using a powerful open hand visualisation.

Who this meditation is for:

1. Anyone who feels frustrated when told to "let go" but can't seem to do it
2. People carrying persistent worry, tension or unresolved thoughts
3. Those new to acceptance based meditation looking for a practical way in
4. Experienced meditators wanting a fresh perspective on working with difficult emotions

Key benefits:

1. Learn why forcing yourself to let go often strengthens the very thing you're resisting
2. Experience the physical difference between resistance and acceptance in your own body
3. Discover a simple visualisation you can use anytime stress or tension arises
4. Build a more compassionate and sustainable relationship with uncomfortable thoughts

If you'd like to contact Steven or support his work, go to https://stevenwebb.uk

Stevens new course: Finding Peace in Everyday Life (you choose how much to pay)

• Support Stevens work and links to other podcasts: stevenwebb.uk
• Donate paypal.me/stevenwebb or Buy Steven a coffee

In this gentle morning meditation, Steven Webb guides you into a quiet practice of rediscovering the abundance that is already present in your life. Not the abundance we're told to chase, but the ordinary, faithful things that hold us every single day without us ever noticing. Through a simple process of imagining life without the things we take for granted, and then welcoming them back, something shifts. Gratitude moves from being a thought into something you can actually feel. This meditation was written and guided by Steven Webb.

This meditation is for you if:

1. You move through your mornings on autopilot and want to arrive more fully in your day
2. You know you have much to be grateful for but struggle to really feel it
3. You want a gentle, unhurried start that grounds you before the day begins
4. You're drawn to mindfulness that is simple, honest, and free from pressure

Benefits:

1. A genuine felt sense of gratitude rather than a surface thought
2. A calmer, more open quality of awareness to carry into your day
3. A shift in perspective that can last well beyond the meditation itself
4. A reminder that this moment, just as it is, is already enough

Thank you so much for listening and for being part of this community. To find out more about Steven and to support his work, visit https://stevenwebb.uk