• Joe Burrow is Back at Practice for the Bengals | Jimmy Burrow on Joe & the Must Win Game in Week 11
    Nov 14 2025

    In this exclusive conversation on "In the Trenches with Dave Lapham," Jimmy delivers a masterclass on the art of coaching, leadership, and what it takes to win at the highest level.

    Drawing from his own extensive coaching career, he breaks down the critical importance of locker room culture, the unique leadership challenges of the modern NFL, and provides an inside look at Joe Burrow's relentless rehab process. From the inspiring work of the Joe Burrow Foundation to his expert analysis of the 2025 Bengals, this is a rare look into the mind of a football lifer.

    A Tale of Two Joes: The unique dynamic of having Joe Burrow and veteran Joe Flacco on the same team.

    Joe Burrow's Relentless Rehab: A father's perspective on Joe's mindset, the challenges of recovery, and his unwavering drive to return.

    The DNA of a Champion: A deep dive into the Bengals' receiving corps and why their intelligence sets them apart.

    The Joe Burrow Foundation: An inside look at the incredible community work being done in Ohio and Louisiana.

    We want to thank Jimmy for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

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    36 mins
  • Bengals Mindset Has To Change - Bruce Kozerski on What's Wrong With the Bengals Defense
    Nov 11 2025

    Bengals legend Bruce Kozerski delivers a powerful lesson on what it takes to build a championship culture in the trenches. The Cincinnati Bengals' defense is undergoing a significant overhaul for the 2025 season, marked by a new coordinator, key personnel changes, and a philosophical shift aimed at transforming a unit that struggled in previous years.

    Bruce & Lap give their perspective on why the Bengals' defense has struggled so much this season.

    From the inexperience of the linebackers and defensive line to the horrible effort when it comes to tackling.

    Something with the Bengals defense has to change.

    We want to thank Bruce for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

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    28 mins
  • BENGALS DEFENSE COLLAPSES: Cincinnati Is WASTING a Super Bowl Window | Lapham & Goodberry's Hot Take
    Nov 4 2025

    The Cincinnati Bengals are in crisis mode. Following a heartbreaking loss to the Chicago Bears, Dave Lapham (In The Trenches) and Joe Goodberry (Bengals On The Brain) do not hold back, digging deep into the systemic issues plaguing the team, particularly the defense, which has reached historic lows.

    In this special episode, presented by First Star Logistics, Lapham and Goodberry dissect the fallout, the locker room tension, and the difficult moves the organization must consider ahead of the NFL Trade Deadline.

    In this episode, they discuss

    HISTORIC DEFENSE: Why the Bengals' current defense is statistically the worst in 25 years and the alarming failure to execute simple fundamentals, especially tackling.

    OFFENSE WASTED: The sheer frustration of the offense's high performance—including Joe Flacco's career-high numbers and Tee Higgins' dominant home streak—being completely overshadowed and wasted by the defensive struggles.

    DISCIPLINE & TRUST: Analyzing the lack of discipline, the "freelancing," and the loss of trust between players and coaches on the defensive side of the ball.

    TRADE DEADLINE FIRE: Which players are on the hot seat, the buzz around potential trades (like Trey Hendrickson), and the critical decisions Zac Taylor and the front office must make.

    COACHING PRESSURE: The increasing heat on the coaching staff and how long the organization can wait for a "reset" before the season is completely lost.

    A BENGALS LEGEND: A heartfelt tribute to Bengals Ring of Honor-caliber tight end and legendary broadcaster, Bob Trumpy.

    Can the Bengals turn the worm? Or is the season already over? Watch to hear the raw, honest truth about the state of the Cincinnati Bengals.

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    39 mins
  • The Greatest Bengal of All Time Anthony Muñoz: Hall of Fame Career & Analyzing the 2025 Bengals
    Oct 24 2025

    What does it take to become the greatest to ever play your position? Go deep into the trenches with the only player in the Pro Football Hall of Fame who spent his entire career with the Cincinnati Bengals: the legendary Anthony Muñoz.

    In this powerful and insightful conversation on "In the Trenches with Dave Lapham," Muñoz reflects on his incredible career, his recent induction into the Bengals Ring of Honor, and the core principles that define a championship team.

    He delivers a masterclass on offensive line play, emphasizing the "dominate" mentality required to win at the highest level. From the unbreakable bonds of the locker room to the invaluable lessons learned from coaches like Jim McNally, this is a rare look inside the mind of a true football icon. Muñoz also shares the inspiring story behind his foundation and the profound impact it has had on the community for over two decades.

    The Foundation of a Dynasty: The story behind the Anthony Muñoz Foundation and its incredible 25-year mission.

    The Unbreakable Bond: Why the offensive line is the most unique and connected unit in all of sports.

    From Flag Football to the Hall of Fame: Muñoz shares his unexpected journey to becoming an offensive lineman.

    The 2025 Bengals: An expert breakdown of the current team and what they need to do to take the next step.

    We want to thank Anthony for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win

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    47 mins
  • Bengals Legend Bruce Kozerski: What's Wrong With the Bengals Offensive Line?
    Oct 3 2025

    What does it take to build a dominant offensive line, both in the NFL and from the ground up? Go deep into the trenches with one of the toughest and most intelligent players in Cincinnati Bengals history, Bruce Kozerski.

    In this exclusive interview on "In the Trenches with Dave Lapham," the former Bengals captain and current championship-winning high school coach delivers a masterclass on the art of offensive line play. Kozerski shares the incredible story of starting the Holy Cross football program from nothing—practicing on a riverbank—and leading them to a State Championship in just 12 years. He breaks down his core philosophy of "five fingers make the fist," the importance of player intelligence, and provides an expert analysis of the current Bengals O-line under new coach Scott Peters.

    The "Five Fingers" Philosophy: Kozerski's core principle for building a cohesive and dominant unit.

    The Systematic Approach: An inside look at the new techniques and teaching methods being implemented by O-Line Coach Scott Peters.

    Breaking Down the Roster: Kozerski's expert analysis of the Bengals' offensive line, from veterans like Orlando Brown Jr. and Ted Karras to rising stars.

    From Scratch to State Champs: The unbelievable story of how Kozerski built the Holy Cross football program.

    We want to thank Bruce for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win.

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    26 mins
  • Bengals Legendary QB Ken Anderson: Bengals Have to Improve and It Starts with the Broncos in Week 4
    Sep 25 2025

    What does it truly mean to be a Cincinnati Bengal? There's no one more qualified to answer that question than a man who defines the franchise: the legendary quarterback, Ken Anderson.

    In this can't-miss episode of "In the Trenches with Dave Lapham," Anderson sits down for a heartfelt and insightful conversation about his iconic career. He reflects on his recent induction into the Bengals Ring of Honor, sharing what it means to be immortalized alongside the franchise's greatest players. Anderson also offers his expert analysis on the current Bengals, breaking down the challenges and keys to success for the 2025 season.

    A Humble Honor: Ken Anderson shares his emotional reaction to being inducted into the Bengals Ring of Honor.

    A Look at the Current Bengals: The franchise legend gives his breakdown of the 2025 team and what they need to do to succeed.

    The Quarterback Blueprint: What Paul Brown looked for in a franchise QB, and how it shaped the careers of legends like Otto Graham and Ken Anderson himself.

    We want to thank Ken for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win

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    40 mins
  • How Do The Bengals Stay Alive in 2025? Former Bengal Solomon Wilcots Still Believes in the Bengals
    Sep 17 2025

    What is the difference between a good team and a championship team? It's a question Bengals legend Solomon Wilcots is uniquely qualified to answer. In this powerful episode of "In the Trenches," the Super Bowl veteran joins Dave Lapham for a masterclass in what it takes to build a winning culture.

    Drawing from his experiences in the Bengals' huddle during their last Super Bowl run, Wilcots delivers an unfiltered analysis of the 2025 team. He breaks down why the offensive line's chemistry is the key to protecting the quarterback, how the defense is developing a "bend but don't break" identity.

    A Modern Defensive Masterclass: Breaking down the Bengals' "bend but don't break" strategy.

    The Offensive Line's Challenge: Why their chemistry and run-blocking are the keys to the entire offense.

    Protecting the Franchise: The multifaceted approach required to keep the quarterback healthy.

    We want to thank Solomon for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win

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    40 mins
  • Cincinnati Bengals vs Cleveland Browns Battle of the Trenches: Bengals O-Line Coach Scott Peters
    Sep 2 2025

    In this exclusive conversation on "In the Trenches with Dave Lapham," Peters pulls back the curtain on the unique system and teaching methods he's implementing in Cincinnati. Discover the critical importance of honesty in the meeting room, how he's blending veteran leadership with young talent, and the intricate details behind his philosophy on hand placement, footwork, and creating a cohesive unit. Plus, get a rare inside look at the game plan for facing a great defense and one of the league's most dominant defenders, Myles Garrett, in Week 1.

    State of the O-Line: Coach Peters gives his honest assessment of where the unit stands heading into the season.

    Game Plan vs Browns & Myles Garrett: An inside look at the "playing with fire" mentality required to block an elite pass rusher.

    A System, Not Just Plays: Uncover the detailed, systematic approach to technique that gives the Bengals an edge.

    Building a Cohesive Unit: The art of blending veteran leaders like Orlando Brown Jr. and Ted Karras with rising stars.

    We want to thank Coach Peters for being a fantastic guest and for joining us today on In the Trenches with Dave Lapham brought to you by First Star Logistics. We also look forward to growing our new central channel, First Star Media Group, and having you fans follow us along the ride. A lot more content is coming soon so definitely hit that subscribe button so you never miss one of our uploads! As always Who Dey!

    Want to win great prizes from First Star Logistics during the Bengals season? During the 2025 Cincinnati Bengals season, First Star Logistics will give away some great and unique prizes. Follow @FirstStarLog, @DLInTheTrenches, and @JoeGoodberry for details each week on how you can win

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    35 mins