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I'm Still Loading

I'm Still Loading

By: Sofia da Silva
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About this listen

The I'm Still Loading Podcast is all about cultivating growth mindset. We all make mistakes and learn along the way, and this podcast is a testament to that journey. This podcast is for those who seek self-awareness, personal growth, and the courage to take charge of their lives. Join me in diving into a variety of topics including:


  • Growth mindset
  • Self-worth
  • Loss and grief
  • Confidence
  • Startups and entrepreneurship
  • Wellness
  • Following your heart's desires
  • Faith
  • Healing


This podcast covers a wide array of subjects, all of which I've personally experienced and grown through. My hope is that "Still Loading" becomes a source of big sister advice and that we build a supportive community together.

Follow my on Instagram: @sofia.dasilva or @imstillloadingpodcast

I would love to hear from you if you have any questions, comments, feedback or just want to chat! :)

© 2026 I'm Still Loading Personal Development Personal Success
Episodes
  • February favourites & getting to know me: wellness products, lessons, recipes & Montreal spots

    February favourites & getting to know me: wellness products, lessons, recipes & Montreal spots
    Feb 28 2026

    Happy last day of February!

    I thought it would be fun to share my favourite things from the month of Feb. In this episode I'll go through:

    - lessons learned and new mindset shifts

    - favourite wellness products, skin care and beauty

    - favourite montreal coffee shops, restaurants and new classes I've tried

    - encouragement for taking time for yourself and finding joy in the little things, and how to romanticize and look positively at every season that you're in

    As always, I have linked all mentions in my ShopMy

    Links:

    Pilates with Sasha

    Green Glow Health Bar

    Bruce Restaurant

    I hope you enjoy this episode as much as I've enjoyed recording it. Don't hesitate to reach out if you have any feedback, questions or simply to chat. I'm here for you!


    If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

    As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

    With love,

    Sofia
    Show More Show Less
    33 mins
  • Unlock a new timeline by prioritizing your health, nutrition and Self

    Unlock a new timeline by prioritizing your health, nutrition and Self
    Feb 8 2026

    Happy February! (I feel like this is the real new year)

    This episode is PACKED with specific tips on nutrition, health and prioritizing yourself in every way. When you start pouring energy back into you, things change for the better.

    Listen to this episode if you're looking to elevate, reset and gain new tools when it comes to bettering your habits and making your way to another version of YOU. This is your year, and it's time to give it your all!

    Hope you love this episode!

    Link to my ShopMY

    Link to RECIPE (PB chocolate sweet treat)

    Workouts mentioned:

    MadFit

    Heather Roberston


    If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

    As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

    With love,

    Sofia
    Show More Show Less
    37 mins
  • How to feel more confident, calm and aligned in 2026

    How to feel more confident, calm and aligned in 2026
    Jan 21 2026

    Happy 2026!

    Listen to this episode if you want to start off with a great foundation for the year. I go through 10 actionable tips that will help you increase confidence, find more calm and feel more aligned with your day to day.

    Visit my ShopMy for all my fave wellness tools and things :)

    Links:

    Breathing techniques for calm

    If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!

    As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast

    With love,

    Sofia
    Show More Show Less
    22 mins
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