How to feel more confident, calm and aligned in 2026
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About this listen
Happy 2026!
Listen to this episode if you want to start off with a great foundation for the year. I go through 10 actionable tips that will help you increase confidence, find more calm and feel more aligned with your day to day.
Visit my ShopMy for all my fave wellness tools and things :)
Links:
Breathing techniques for calm
If you liked this episode, please leave a review or rate the show! It would mean so much to me and goes a long way!
As always, feel free to reach out to me either @sofia.dasilva or @imstillloadingpodcast
With love,
Sofia
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.