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I'd Like to Unsubscribe

I'd Like to Unsubscribe

By: Marisa Zeppieri and Britt Walker
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About this listen

What if the life you planned vanished overnight? For Marisa and Britt, it was chronic conditions without cures. We lost everything—our health, independence, careers, and even our sense of self. But in the wreckage, we found something unexpected: a chance to rebuild. Welcome to I’d Like to Unsubscribe, the podcast for anyone feeling stuck, lost, traumatized or just straight up over it. This isn’t just about surviving illness or trauma—it’s about ditching the toxic beliefs holding you back and daring to dream again. We’re bringing real talk, hard-earned wisdom, sarcasm & tips to help you rise!Marisa Zeppieri and Britt Walker Hygiene & Healthy Living
Episodes
  • "...From I am Going to be Abandoned."
    May 6 2025

    Let’s get real: nothing tests the vows of “in sickness and in health” like actually getting sick. In this powerful (and painfully honest) first episode of our two-part Sick Love series, Marisa and Britt rip the bandaid off a huge fear lurking in many chronically ill relationships: What if they leave?

    This episode dives deep into the gnarly, unspoken anxiety of abandonment when illness crashes the relationship party. Spoiler: you’re not crazy for worrying—science backs it up. (Yes, we have the peer-reviewed receipts.) From subtle emotional withdrawals to actual ghosting, we break down what abandonment really looks like—and why it’s way more common (and silent) than you think.

    But we’re not just here to cry into heating pads. We unpack where this fear comes from, how to talk about it with your partner, and how to begin healing when you're feeling like “too much.” Expect truth bombs, awkward laughs, maybe a few tears, and the comforting reminder that you are not alone.

    So if your love life has ever had to compete with symptoms, cancelled plans, or flaming tongues (yep, that’s a thing), grab a cozy blanket and press play. Today, we’re unsubscribing from the fear of being abandoned—✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com -

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    40 mins
  • "...From It's All My Fault."
    Apr 22 2025

    This week on I’d Like to Unsubscribe, Britt and Marisa are diving into the tendency to self-blame after diagnosis. Yep, we did it too! Ever had your immune system turn on you like a frenemy at brunch? Welcome to the club no one asked to join—autoimmune and/or chronic illness life. In this week’s episode Britt and Marisa are pulling back the curtain on one of the most common and quietly destructive thoughts women with autoimmune diseases face: “Did I do this to myself?” "Is this all my fault?"Spoiler alert: You didn’t. And it's not.But if you're a Type A+, high-achieving, people-pleasing, perfection-chasing powerhouse, chances are you’ve asked yourself that question (probably more than once). From guilt to blame to full-on body betrayal, we’re diving into why these feelings are so common, why they’re completely undeserved, and how learning to forgive yourself can be a game-changer—mentally and physically.We’re also breaking down what really causes autoimmune diseases (hint: it’s not because you skipped yoga once), and giving you a science-backed, sass-laced permission slip to release the shame.So grab your tea (or wine, no judgment), and join us as we hit “unsubscribe” on self-blame, one sarcastic truth bomb at a time.✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com

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    41 mins
  • "...From Unrealistic Expectations."
    Apr 8 2025

    This week on I’d Like to Unsubscribe, Britt and Marisa are ripping up the imaginary contract that says we must be perfect at everything—caregivers, youth icons, chefs, employees, runway-ready models—and somehow do it all while managing a chronic illness. Spoiler alert: It’s a scam.

    Join us as we take a nosedive into the dumpster fire of unrealistic expectations—the kind that leave you feeling guilty for resting, burned out from doing too much, and wondering why a nap feels like the highlight of your week. We’re talking science (hello cortisol spikes), society’s obsession with hustle culture, the invisible labor of caregiving, and how it’s all pushing us toward epic burnout.

    But don’t worry—we’re not just here to vent. We’re handing you a lighter for that toxic to-do list and sharing practical ways to reclaim your time, your energy, and your joy. You'll laugh, you’ll probably say “yep, that’s me,” and most importantly, you’ll learn how to unsubscribe from perfection and say yes to a life that actually feels good.

    Spoiler: embracing your quirks is much more healing than pretending to be perfect.

    ✨ XOXO, Marisa & Britt ***Also, please follow us on Insta @lupuschickofficial and @idliketounsibscribe and @goddoesntsuck - or learn more about us at www.Idliketounsubscribe.com

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    58 mins

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