Episodes

  • Mile 20 Mindset Podcast Episode 007 - Featuring Ryan Lagod
    Feb 16 2026

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    30 mins
  • Mile 20 Mindset Podcast Episode 006 - Featuring Madeline Ringbom
    Feb 12 2026

    Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up around the legendary mile 20 wall — in the race and in life.

    This show goes beyond pace, training plans, and finish times. We dive into purpose, resilience, identity, growth, and the breakthroughs that happen when your body wants to quit but your mind chooses to fight.

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    48 mins
  • Mile 20 Mindset Podcast Episode 005 - Featuring Carmicheal Caldwell III
    Feb 9 2026

    Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up around the legendary mile 20 wall — in the race and in life.

    This show goes beyond pace, training plans, and finish times. We dive into purpose, resilience, identity, growth, and the breakthroughs that happen when your body wants to quit but your mind chooses to fight.

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    26 mins
  • Mile 20 Mindset Podcast Episode 004 - Featuring Jean Ellie
    Feb 5 2026

    Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up around the legendary mile 20 wall — in the race and in life.

    This show goes beyond pace, training plans, and finish times. We dive into purpose, resilience, identity, growth, and the breakthroughs that happen when your body wants to quit but your mind chooses to fight.

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    52 mins
  • Mile 20 Mindset Podcast Episode 003 - Featuring Tatum Smith
    Feb 2 2026

    Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up around the legendary mile 20 wall — in the race and in life.

    This show goes beyond pace, training plans, and finish times. We dive into purpose, resilience, identity, growth, and the breakthroughs that happen when your body wants to quit but your mind chooses to fight.

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    24 mins
  • Mile 20 Mindset Podcast Episode 002 - Featuring Coffey
    Jan 29 2026

    Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up around the legendary mile 20 wall — in the race and in life.

    This show goes beyond pace, training plans, and finish times. We dive into purpose, resilience, identity, growth, and the breakthroughs that happen when your body wants to quit but your mind chooses to fight.

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    38 mins
  • Mile 20 Mindset Podcast Episode 001 - Featuring Jamara "Jam" Walker
    Jan 26 2026

    Mile 20 Mindset is a conversation-driven running podcast hosted by actor and marathoner Allen Maldonado. Each episode explores a runner’s first marathon, uncovering the powerful “why” behind their journey and the mental battle that shows up around the legendary mile 20 wall — in the race and in life.

    This show goes beyond pace, training plans, and finish times. We dive into purpose, resilience, identity, growth, and the breakthroughs that happen when your body wants to quit but your mind chooses to fight.

    Support the show

    Show More Show Less
    33 mins