The Whole Mess cover art

The Whole Mess

The Whole Mess

By: Abigail Theobald and Katie Underhill
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Summary

where faith meets health & real life

this podcast started because we were asking questions we didn’t hear anyone else talking about.

hosted by two friends navigating womanhood, health, and life with Jesus, this space is for gentle conversations in messy seasons, embodied faith, and the questions we’re often afraid to ask out loud. we talk about spiritual formation, women’s health, rhythms of rest, obedience, curiosity, and the beautiful chaos of real life…

this isn’t a podcast about having it all figured out. it's about showing up with open hands, trusting God in the process, and learning to find wholeness in the middle of the mess.

if you're asking big questions, learning to listen to your body, or stepping into something new before you feel ready, your mess is welcome here.

Abigail Theobald and Katie Underhill 2026
Episodes
  • what if italy changed the way we see life?
    May 11 2026

    italy made us question more than just travel.

    in this episode, we talk about slowness, presence, ambition, community, beauty, and what happens when another culture makes you reconsider the way you’ve been living your life...

    we recorded this conversation while hiking through the mountains, so consider the traffic noise, heavy breathing, and occasional chaos part of the experience.

    march 9, 2026

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    43 mins
  • what if wholeness is messier than we thought?
    May 11 2026

    welcome back to the whole mess podcast.

    in this episode, we explore what it really means to be whole. Abby and Katie share their personal journeys with wholeness, how their definitions have changed over time, how those journeys have shaped them, and how they continue to be shaped as they lean in.

    we talk about the space that needs to be created in order to truly see ourselves and recognize the many ways the Lord is moving within us. Wholeness isn’t something you arrive at, it’s a continual process of surrender, growth, and transformation. it’s about learning to pivot, to stay open, and to allow the Lord to fully transform every area of our lives.

    we don’t have all the answers, but we’re learning as we go, and we’re excited to share this space with you. let’s dive in.

    reflection question: where are you demanding wholeness from yourself instead of allowing formation?

    feb. 2, 2026

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    1 hr and 7 mins
  • what if faith looks like stepping onto the waves?
    May 11 2026

    this episode is a beginning... not a polished one, but an honest one.

    in our very first conversation, we share the heart behind the whole mess: why we felt called to start this podcast, why curiosity has mattered more to us than certainty, and why faith has often looked less like solid ground and more like stepping onto moving water.

    we talk about our open-handed “yes” and invite you to join us in learning to trust Him in the deep. a little bit chaotic and a whole lot messy, this episode is an open invitation into our faith and health journeys.

    if you’re standing at the edge of something new — unsure, hopeful, and a little scared — you’re not alone. we’re stepping out there too.

    jan. 19, 2026

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    30 mins
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