IKIGAI Chapter 7
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IKIGAI Chapter 7
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About this listen
In this episode, we discuss the connection between food, health, and ikigai in Japan. We explore the benefits of a traditional Japanese diet and share practical tips for incorporating healthy and delicious foods into our daily lives.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.