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IGNITE THE SPARK WITHIN

IGNITE THE SPARK WITHIN

By: Sebastian Hernandez
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About this listen

 Welcome to a space where I share my journey towards self-mastery through personal experiences and learning. I have been through depression and have experienced the overwhelming emotions of "Hell," but I have also experienced the joy and happiness of "Heaven." Every week, I will share my thoughts on self-mastery and invite amazing people in my world to share their growth stories and achievements. As a US Navy Veteran, Author, Self-Mastery Coach, and Tantric Shaman Apprentice, I will speak from my experiences in the field. Join me on this journey toward self-mastery!Sebastian Hernandez Personal Development Personal Success
Episodes
  • Why Knowing What You Love Isn't Enough

    Why Knowing What You Love Isn't Enough
    Oct 29 2025

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    Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 140: Why Knowing What You Love Isn't Enough

    You know what you love. So why aren't you doing it? In this episode, we dive into the uncomfortable truth about why talented people stay stuck and what it really takes to break free.

    From the hostage syndrome to the visibility wound, from undercharging to hiding your gifts, this is the integration work no one talks about. Not inspiration. Instruction.


    Ignite Portal - All The Cool Free Resources

    • Join Free Community
    • Free Jump Start Training
    • Community Forum
    • Upcoming Workshops & Events


    → Get the Ignite AI Coach App


    #WeCleanPlanet Info:

    → Visit Our CleanPlanet Website

    To Donate to #WeCleanPlanet:→ Donate Here


    PODCAST I RECOMMEND

    Available on All Platforms

    → Damn Dude Podcast

    → Ignite The Spark Within
    Show More Show Less
    33 mins
  • When Comfort Becomes our Cage

    When Comfort Becomes our Cage
    Oct 22 2025

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    Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 139: When Comfort Becomes Our Cage

    Join Sebastian Hernandez in this compelling episode of Ignite the Spark Within podcast as he expresses the dangers of comfort becoming a cage. Discover the significance of reinvention, whether as a necessary act of survival or a daring act of devotion. Sebastian shares personal stories and principles, emphasizing the importance of purpose over predictability and challenging you to envision your ideal lifestyle beyond societal expectations. Learn how to break free from your self-imposed limitations and embrace a fulfilling, purpose-driven life. Tune in for an inspiring wake-up call and gain valuable insights for your journey of self-discovery and transformation.

    00:00 Introduction to Ignite, the Spark Within01:07 The Wake-Up Call: Recognizing the Cage03:43 Personal Story: The Promotion That Changed Everything08:59 The Cost of Comfort: Health and Happiness11:01 The Power of Reinvention: Survival and Devotion19:12 Three Questions to Set You Free25:08 Taking Action: Steps to Reinvent Your Life29:48 Community and Closing Remarks


    Ignite Portal - All The Cool Free Resources

    • Join Free Community
    • Free Jump Start Training
    • Community Forum
    • Upcoming Workshops & Events


    → Get the Ignite AI Coach App


    #WeCleanPlanet Info:

    → Visit Our CleanPlanet Website

    To Donate to #WeCleanPlanet:→ Donate Here


    PODCAST I RECOMMEND

    Available on All Platforms

    → Damn Dude Podcast

    → Ignite The Spark Within
    Show More Show Less
    33 mins
  • How to Rewire Anxiety at the Root?

    How to Rewire Anxiety at the Root?
    Oct 16 2025

    **Visit our Website

    Welcome to Ignite the Spark Within Podcast!This is Season 3, Episode 138: Rewiring Anxiety at the Root**

    Join host Sebastian Hernandez on episode 138 of 'Ignite, the Spark Within' podcast as he navigates into understanding and dismantling the root causes of anxiety.

    Throughout the episode, Sebastian discusses the importance of context, structure, and self-awareness in overcoming anxiety.

    He shares personal experiences, offers practical strategies to reframe and manage anxiety, and emphasizes the power of gratitude and perspective.

    Learn how to start your journey towards self-mastery and true freedom by identifying and changing the context of your life. Don't miss out on actionable insights and tools to transform your reality and live a more fulfilled life.

    00:00 Introduction to Ignite, the Spark Within00:54 Understanding Anxiety as an Alarm System01:54 The Root Causes of Anxiety04:24 Types of People and Anxiety Responses05:52 Personal Journey and Overcoming Anxiety11:01 The Power of Context and Gratitude17:21 Shifting Context to Change Your Life20:18 Rediscovering the Joy of Movement21:18 Transforming Business Stress into Growth24:17 Balancing Fitness and Business26:31 The Power of Context in Shaping Reality28:00 Three Non-Negotiables for Overcoming Anxiety30:37 Emptying Your Mental Voicemail33:37 Practical Steps to Reframe Your Context35:20 Invitation to the Inner Circle36:26 Final Thoughts on Context and Choice

    Ignite Portal - All The Cool Free Resources

    • Join Free Community
    • Free Jump Start Training
    • Community Forum
    • Upcoming Workshops & Events

    → Get the Ignite AI Coach App

    #WeCleanPlanet Info:

    → Visit Our CleanPlanet Website

    To Donate to #WeCleanPlanet:→ Donate Here

    PODCAST I RECOMMEND

    Available on All Platforms

    → Damn Dude Podcast

    → Ignite The Spark Within
    Show More Show Less
    37 mins
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