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I Feel You, A Fortify Wellness Production

I Feel You, A Fortify Wellness Production

By: Bettina Mahoney
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About this listen

Bettina Mahoney the Founder/CEO of @atfortifywellness is a rape survivor who started her brand after struggling to not only find a therapist, but multiple mediums to heal through her trauma. Fortify Wellness is a 360 holistic platform offering therapy, coaching, fitness, and meditation on one subscription platform. We dive deep with our trailblazing guests about overcoming adversity.

© 2025 I Feel You, A Fortify Wellness Production
Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Question Everything: How I Found Myself in a World Obsessed with Validation
    Jul 16 2025

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    Andrew shares his journey of self-discovery through asking difficult questions and finding authentic connections in a world full of superficial relationships.

    • Explorer and tinkerer at heart who has always loved building and understanding how things work
    • Grew up as a middle child among nine siblings and as a pastor's kid with high expectations
    • Started building computers at age nine, developing a lifelong passion for technology
    • Began asking deeper questions about himself and his purpose around age 25-26
    • Emphasizes the importance of separating self-worth from societal metrics and expectations
    • Discusses how authentic friendships require mutual growth, support, and meaningful conversations
    • Navigated a winding career path from networking to project management to software development
    • Believes good developers can succeed in any codebase because they know what questions to ask
    • Cautions against AI misconceptions, describing them as "token guessing machines" not truly intelligent systems
    • Advocates for ethical AI implementation in healthcare with proper safeguards and limitations
    • Values personal connections over technology, supporting Fortify because of belief in the founder's vision

    If today's episode inspired you, subscribe, share your thoughts in the comments and come back next week for more insights to elevate your journey.

    More about Andrew: Product Manager + Technology Developer

    https://www.linkedin.com/in/andrew-moore-037a3573/

    Support the show

    Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.


    **This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

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    59 mins
  • Gen Z Is Right. The System Is Broken—And Chronic Illness Proves It.
    Jul 7 2025

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    Jillian Miranda shares how her personal experience with chronic illness shaped her career as an ecosystem builder and thought leader in digital health, driving her passion for leveraging technology to transform care and champion health equity.

    • Living with seizures and how her service dog can predict episodes before they happen
    • How chronic illness provides unique problem-solving abilities and critical thinking skills that translate to entrepreneurship
    • Digital health resources that help manage chronic conditions, including wearables, telemedicine, and AI
    • The broken healthcare system's focus on reactive "sick care" rather than preventative health maintenance
    • Female founders taking less capital to build better companies, yet receiving only 2% of venture funding
    • Learning from Gen Z's refusal to accept exploitative work cultures and their questioning of broken systems

    If you enjoyed this episode, subscribe, leave a review, and follow us on social media to join our community of wellness warriors focused on mind, body, and soul healing.

    More about Jillian:

    Jillian is an ecosystem builder, master connector, and thought leader in digital health + women's health/femtech. Her career is defined by a steadfast commitment to health equity and a knack for understanding how to best leverage technology to transform care and spark innovation. Her expertise spans the spectrum of startup operations, from strategic planning and execution to fundraising and investor relations. She excels in developing go-to-market strategies, leveraging strategic partnerships, and building high performing teams. She resolutely believes in the power of female founders to reshape the world, given the right support and resources.

    Support the show

    Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.


    **This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

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    40 mins
  • Bonus Episode: I Thought It Would Last Forever—Then I Took a Walk
    Jun 12 2025

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    In this bonus episode, our founder Bettina says what most people won’t: sometimes depression hits like a truck—and all you can do is let it. But then? You get up. You go outside. And somehow, the weight starts to lift. This is a no-filter convo about mental health, shame, and the tiny things that bring us back to life. It doesn’t last forever.

    Support the show

    Follow Fortify Wellness on our new Tik Tok & Instagram platforms @atfortifywellness. Join our newsletter for weekly FREE content on all things wellness, mental health, and EXCLUSIVE offers.


    **This information is not to be misconstrued as medical or psychological advice. Please contact your medical team if you have questions or concerns pertaining to your medical or psychological well-being. All of the linked products are independently selected, and curated by the fab Fortify team. If you love and buy something we link to, we may earn a commission.**

    Show More Show Less
    10 mins

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