On this episode, Jake and Justin Moore join us to break down the War-X Race—an intense OCR event held in Centerville, Ohio. With multiple race options including a 12K, 5K, 3K, and the Battle Challenge, there’s something for every level of athlete. This course is no joke—featuring 13 rig obstacles, 4 heavy carries, and a massive 300-foot slide. The 12K alone packs around 3,000 feet of elevation gain, making it a serious test of endurance and grit. We’re also joined by Brent George from USAOCR, who shares exciting news about War-X being a qualifying race for the 2027 USAOCR National Team for both Elite and Age Group competitors. And if that’s not enough, there’s prize money on the line for the top three finishers in the competitive heats.WAR-Xhttps://www.thisiswarx.com/

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On this episode, we recap the Charlotte Spartan Race and the Georgia Death Race. Michael Roberson and I both competed in the Super and Sprint in Charlotte, while Brian Beal took on the Georgia Death Race. Brian placed 3rd overall, finishing in 14 hours and 18 minutes, covering nearly 73 miles with 16,000 feet of elevation gain—all without rage quitting! WARNING EXPLICIT LANGUAGE!!

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On this episode, Steven Milesko of “Milesko Medicine” joins the show to talk about being both a vendor and participant at the Atlanta Spartan Race. Milesko Medicine specializes in physician-directed recovery medicine, including IV therapy.

We discuss the advantages of IV therapy for recovery and performance, and Steven also breaks down his experience competing in the Sprint race in Atlanta.

Be sure to listen for your chance to earn a free Spartan Race entry!

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On this episode, Michael Roberson, Brian Beal, and I recap the Spartan Atlanta Trifecta Weekend. We go over the course, obstacles, and some of the changes we noticed. We also discuss the new medals and talk about Brian’s upcoming Georgia Death Race and his plan of attack. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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On this episode, Paul Massey joins us after placing 3rd in the Spartan South National Series race in Jacksonville, Florida. Paul talks about how he got his start in OCR at Rugged Maniac before moving on to Tough Mudder and Spartan. He has completed several Spartan Ultras and has competed in World’s Toughest Mudder twice. We discuss those races and his plans for the rest of the Spartan Series.

USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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On this episode, we answer your questions that you submitted! We recap Michael and Brian’s recent trail races. Brian goes sub 18 hrs on the Forgotten Florida 100 miler. Brian also went on a 5 minute road rage in this episode! Warning harsh language on this episode- mainly Brian’s fault. USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

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Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, Jake Weiner, Owner of “ZOOZ Fitness” tells us about starting his gym in 2014. ZOOZ Fitness is a one-of-a-kind inclusive fitness facility dedicated to empowering people with developmental and physical disabilities to thrive—physically, mentally, and socially, with a unique blend of personal training, and training for Spartan races.

https://www.zoozfitness.com/

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⁠https://lionheartsfitness.com

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Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x

On this Episode, my buddy Lionel Bacon, from Episode 161, comes back on the show to interview me! Yep! I’m in the passenger seat, and Lionel asked all the questions! He did a great job! We talked about getting into Spartan Races, with a big emphasis on running Spartan Ultras! I had a good time chatting on this one! USE CODE IAMASPARTAN20 FOR 20% OFF YOUR NEXT RACE!!

SHOW SPONSORS⁠https://lionheartsfitness.com

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Use my Simply Good Supplements ambassador code SCOTT10 for 10% off your order at ⁠https://simplygoodsupps.com?sca_ref=8783377.eziTXHiPA1kAJV4x