Episodes

  • EPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC LANGDON AND NEIL MURPHY !!

    EPISODE 191 NEW JERSEY SPARTAN ULTRA WITH ERIC LANGDON AND NEIL MURPHY !!
    May 14 2024
    On this episode, Eric Langdon and Neil Murphy recap the Spartan New Jersey Ultra . This year was one of the harder years for this race, despite that Neil and Eric both made it on the podium for their Age Group. Oh, and of course we talk about the Killington Ultra, as well, since Neil has never missed a year there. Check out the OCR Discord if you haven’t already! https://discord.gg/ocr
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    1 hr and 39 mins
  • EPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!

    EPISODE 190 SPARTAN FAYETTEVILLE ULTRA RECAP!!
    May 8 2024
    On this Episode, Brian , Michael and I recap the Fayetteville Ultra! We go over the lows and highs of each of our races. What worked, what didn’t, and what we would’ve done different-maybe; OF COURSE, we go off topic….some.
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    2 hrs and 6 mins
  • EPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!

    EPISODE 189 SPARTAN FAYETTEVILLE ULTRA PRE-RACE CHAT!!
    May 1 2024
    On this Episode, we talk about all things Spartan Ultra, especially Fayetteville Ultra that is coming up this weekend! We go over the map- venue specifically, and what to expect this year! We talk about the Spartan Ultra distance in general, like how to prepare as a Beginner , fueling , pacing, transition area , drop bin strategy, and other tips on planning. Of course we totally go off the rails in normal dumb fashion also!
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    1 hr and 33 mins
  • EPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA SAVAGE RACE, AND CHARLOTTE SPARTAN RACE!

    EPISODE 188 RACE RECAPS!! GEORIGA DEATH RACE, GEORGIA SAVAGE RACE, AND CHARLOTTE SPARTAN RACE!
    Apr 10 2024
    On this Episode, race recaps with Brian Beal , Michael Roberson, and Jimmy Morris . We recap Brian’s “Georgia Death Race” attempt , Michael’s “Savage” and “Charlotte Spartan” Race. Also, a 5k that both Jimmy and Michael did together! Fun episode with lots of 8th grade level foul language and name calling!
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    1 hr and 42 mins
  • EPISODE 187 WITH SARAH TUCKER!!

    EPISODE 187 WITH SARAH TUCKER!!
    Apr 1 2024
    On this Episode, Sarah Tucker tells us about finding OCR in 2021 , and finding out really fast she was good at it! She recently placed 3rd at Savage Georgia , and 3rd in Spartan Atlanta Super. We, also, talk about some of her plans for the rest of the year as well.
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    56 mins
  • EPISODE 186 SPARTAN HURRICANE HEAT 24 HR WITH LISA GONZALES , AND GARRET HARTMAN!!

    EPISODE 186 SPARTAN HURRICANE HEAT 24 HR WITH LISA GONZALES , AND GARRET HARTMAN!!
    Mar 26 2024
    On this Episode, Lisa Gonzales and Garret Hartman are back on the show to tell us about their experience at the Spartan Winter 24 hour Hurricane Heat. This Hurricane Heat was at the same time as the Winter Death Race this year. We hear about their highs and lows, and the aftermath, the event took on them.
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    1 hr and 29 mins
  • EPISODE 185 ATLANTA SPARTAN TRIFECTA RACE WEEKEND RECAP !!

    EPISODE 185 ATLANTA SPARTAN TRIFECTA RACE WEEKEND RECAP !!
    Mar 20 2024
    On this Episode, Spartan Atlanta Trifecta Weekend recap with yours truly, Brian Beal, and Michael Roberson. We talk all about the weekend in Atlanta! Brian places first over all in all three competitive races ! I placed 3rd in my AG, and we all got a cool Spartan Trifecta Weekend Fidget Spinner Medal!!
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    1 hr and 44 mins
  • EPISODE 184 JACKSONVILLE SPARTAN RACE RECAP !!

    EPISODE 184 JACKSONVILLE SPARTAN RACE RECAP !!
    Feb 28 2024
    On this Episode, Brian Beal , Michael Roberson, and I recap the Jacksonville Spartan Race from this past weekend. We discuss the new competitive wave format, the different venue this year, the difficulty people were having with Zigzag wall, and Brian’s First place finish on Saturday.
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    1 hr and 30 mins