Episodes

  • How to Improve Skin Health & Appearance

    How to Improve Skin Health & Appearance
    Oct 13 2025
    How to Improve Skin Health & Appearance
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    2 hrs and 28 mins
  • Dr. Jonathan Haidt_ How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

    Dr. Jonathan Haidt_ How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
    Oct 11 2025
    Dr. Jonathan Haidt_ How Smartphones & Social Media Impact Mental Health & the Realistic Solutions
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    2 hrs and 27 mins
  • Dr. Martha Beck_ Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination

    Dr. Martha Beck_ Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
    Oct 9 2025
    Dr. Martha Beck_ Access Your Best Self With Mind-Body Practices, Belief Testing & Imagination
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    2 hrs and 45 mins
  • How to Lose Fat & Gain Muscle With Nutrition _ Alan Aragon

    How to Lose Fat & Gain Muscle With Nutrition _ Alan Aragon
    Oct 7 2025
    How to Lose Fat & Gain Muscle With Nutrition _ Alan Aragon
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    2 hrs and 34 mins
  • Esther Perel_ How to Find, Build & Maintain Healthy Romantic Relationships

    Esther Perel_ How to Find, Build & Maintain Healthy Romantic Relationships
    Oct 5 2025
    Esther Perel_ How to Find, Build & Maintain Healthy Romantic Relationships
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    2 hrs and 6 mins
  • Essentials_ Science of Stress, Testosterone, Aggression & Motivation _ Dr. Robert Sapolsky

    Essentials_ Science of Stress, Testosterone, Aggression & Motivation _ Dr. Robert Sapolsky
    Oct 3 2025
    Essentials_ Science of Stress, Testosterone, Aggression & Motivation _ Dr. Robert Sapolsky
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    31 mins
  • Dr. Allan Schore_ How Relationships Shape Your Brain

    Dr. Allan Schore_ How Relationships Shape Your Brain
    Oct 1 2025
    Dr. Allan Schore_ How Relationships Shape Your Brain
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    2 hrs and 8 mins
  • Bill Eddy_ How to Deal With High Conflict People

    Bill Eddy_ How to Deal With High Conflict People
    Sep 29 2025
    Bill Eddy_ How to Deal With High Conflict People
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    2 hrs and 39 mins