Episodes

  • How to Use Curiosity & Focus to Create a Joyful & Meaningful Life _ Dr. Bernardo Huberman

    How to Use Curiosity & Focus to Create a Joyful & Meaningful Life _ Dr. Bernardo Huberman
    Aug 18 2025
    How to Use Curiosity & Focus to Create a Joyful & Meaningful Life _ Dr. Bernardo Huberman
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    3 hrs and 16 mins
  • Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity

    Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
    Aug 16 2025
    Control Your Vagus Nerve to Improve Mood, Alertness & Neuroplasticity
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    1 hr and 51 mins
  • Essentials_ Using Science to Optimize Sleep, Learning & Metabolism

    Essentials_ Using Science to Optimize Sleep, Learning & Metabolism
    Aug 14 2025
    Essentials_ Using Science to Optimize Sleep, Learning & Metabolism
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    33 mins
  • How to Learn Faster by Using Failures, Movement & Balance Huberman Lab Essentials

    How to Learn Faster by Using Failures, Movement & Balance Huberman Lab Essentials
    Aug 12 2025
    How to Learn Faster by Using Failures, Movement & Balance Huberman Lab Essentials
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    34 mins
  • Morgan Housel_ Understand & Apply the Psychology of Money to Gain Greater Happiness

    Morgan Housel_ Understand & Apply the Psychology of Money to Gain Greater Happiness
    Aug 10 2025
    Morgan Housel_ Understand & Apply the Psychology of Money to Gain Greater Happine
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    2 hrs and 16 mins
  • How to Defeat Jet Lag, Shift Work & Sleeplessness Huberman Lab Essentials

    How to Defeat Jet Lag, Shift Work & Sleeplessness Huberman Lab Essentials
    Aug 8 2025
    How to Defeat Jet Lag, Shift Work & Sleeplessness Huberman Lab Essentials
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    27 mins
  • Optimize Your Learning & Creativity With Science-Based Tools Huberman Lab Essentials

    Optimize Your Learning & Creativity With Science-Based Tools Huberman Lab Essentials
    Aug 6 2025
    Optimize Your Learning & Creativity With Science-Based Tools Huberman Lab Essentials
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    31 mins
  • How to Optimize Testosterone & Estrogen Huberman Lab Essentials

    How to Optimize Testosterone & Estrogen Huberman Lab Essentials
    Aug 4 2025
    How to Optimize Testosterone & Estrogen Huberman Lab Essentials
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    33 mins