With Dr. Kris Belfry

🦁 For years, men have been taught to stay strong, stay silent, and stay in control.

But what if that definition of strength is precisely what’s keeping you disconnected?

In this classic episode, I sit down with Dr. Kris Belfry, an embodiment coach with over 20 years of experience helping men reconnect with their emotions, energy, and inner truth.

This conversation explores how vulnerability transforms relationships, builds confidence, and allows men to live from presence instead of performance. We dive into masculine and feminine energy, intuition, and how healing begins when you stop hiding.

💬 “Vulnerability isn’t weakness. It’s what gives you strength to live fully.”

✔️ How masculine and feminine energy affect relationships

✔️ Why intuition creates inner confidence

✔️ How vulnerability strengthens men’s bonds

✔️ The importance of presence and polarity

✔️ How trauma impacts emotional connection

Restore and regulate your nervous system with this free guide:

“12 Ways to Revitalize Your Nervous System”

https://kris-belfry.aweb.page/p/67efb3db-ce16-4215-9d3a-aebc46aa4071

🦁 Connect with Dr. Kris Belfry

🌐 Website: http://belfrywellness.com/embodiment-coaching/

📷 Instagram: https://www.instagram.com/kris_belfry/

📘 Facebook: https://www.facebook.com/profile.php?id=100054019490443

💼 LinkedIn: https://www.linkedin.com/in/kris-belfry-9570aa20a/

📺 YouTube: https://www.youtube.com/channel/UC5OkqVKFIeo87m3_63Oq2gQ

🦁 Connect with Vincent

🌍 All links in one place: https://linktr.ee/howtoheartshow

🎬 Want to create live streams like this?

Check out StreamYard 👉 https://streamyard.com/pal/c/6044930370043904.

✨ Follow the HowToHeartShow a space for men ready to break free from fear, rebuild confidence, and live a life led by their authentic heart.

🚨 New Episode Every Friday

📅 Premieres Thursday at 21:00

#MensHealing #VulnerabilityForMen #EmotionalAwareness #MasculineHealing #PersonalGrowth #HowToHeartShow

🎙️ Classic Episode 4: Vulnerability — Embrace Deeper Connections as a Man

🦁 For most of my life, I tried to be the strong one — the man who didn’t break, didn’t feel, didn’t show anything that could be judged as “weak.”

But the moment I finally allowed myself to be vulnerable, everything changed.

This classic episode was one of the first I ever recorded, back when I decided to stop hiding and speak openly about my emotions, fears, and insecurities.

What I discovered surprised me:

People didn’t pull away…

They responded with warmth, support, and connection.

In this episode, I share the story of how vulnerability changed my life and why opening up is one of the most powerful steps a man can take.

💬 “When I started being vulnerable, I was amazed by how people responded.”

🧠 What You’ll Learn:

✔️ The fears men carry around vulnerability

✔️ How emotional walls keep you disconnected

✔️ Why honesty strengthens your relationships

✔️ How to open up without feeling weak

✔️ The power of being truly seen

🦁 If my story speaks to you, I’d love for you to join me on this journey.

I’m opening a limited number of free 30-minute coaching sessions to help you take the first step toward emotional freedom, confidence, and inner strength.

👉 Book your free session: https://calendly.com/howtoheartshow/free-coaching-calls

🦁 Connect with Vincent

🌍 All links in one place: https://linktr.ee/howtoheartshow

🎬 Want to create live streams like this?

Check out StreamYard 👉 https://streamyard.com/pal/c/6044930370043904

✨ Follow the HowToHeartShow — a space for men ready to break free from fear, rebuild confidence, and live a life led by their authentic heart.

🚨 New Episode Every Friday

📅 Premieres Thursday at 21:00

#MensHealing #VulnerabilityForMen #EmotionalAwareness

🎙️ Episode 60: Shed the Mask and Awaken Your True Voice.

🦁 There comes a point when the mask you’ve been wearing becomes too heavy to hold.

You try to be the strong one. The calm one. The man who never cracks.

But deep down, something in you aches to be seen as something true and unfiltered.

In this episode, I sit down with Michael Boothby, a conscious breathwork practitioner, comedian, musician, and transformational guide. Together, we explore what happens when you release old identities, reconnect to your breath, and awaken the authentic voice you’ve been hiding beneath the surface.

It’s a conversation about remembering who you are not through effort, but through presence.

💬 “You don’t awaken by becoming someone else. You awaken by removing everything you’re not.” — Michael Boothby

✔️ Why men hide behind emotional masks

✔️ How breathwork supports deep emotional release

✔️ The power of archetypes and myth in healing

✔️ How humor and creativity open the pathway to truth

✔️ How to reconnect with your authentic voice

Michael Boothby is a conscious breathwork practitioner, comedian, improviser, musician, and transformational guide. He supports people seeking deep, soul-level transformation, creatives, empaths, healers, and anyone who feels stuck or disconnected.

His work blends ancient wisdom, archetypal psychology, humor, and creative expression to guide people into who they truly are beneath their learned identities.

🌐 Website: https://michaelboothbycreative.com

📷 Instagram: https://www.instagram.com/michaelboothby.creative/ https://www.instagram.com/lovewisemedia/

📺 YouTube: https://www.youtube.com/@MichaelBoothbyCreative

I’m opening a limited number of free 30-minute coaching sessions to support you in reconnecting with your true heart and taking the next aligned step.

No pressure — just an honest conversation.

👉 Book your free session here: https://calendly.com/howtoheartshow/free-coaching-calls

🌍 All links in one place: https://linktr.ee/howtoheartshow

✨ Follow the HowToHeartShow a space for introverted men ready to break free from fear, rebuild confidence, and live with authenticity. ❤️

🚨 New Episode Every Friday

📅 Premieres Thursday at 21:00