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How to Stay Sane in the Apocalypse

How to Stay Sane in the Apocalypse

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 In this episode of Moby Pod, Moby and Lindsay listen to voicemails from podcast listeners who share their personal strategies for staying grounded in an increasingly chaotic world. From mindfulness and music to humor and human connection, they explore a range of coping mechanisms that help navigate uncertainty. Adding their own perspective, Moby and Lindsay each reveal their top five strategies for maintaining sanity, offering a mix of practical advice, personal anecdotes, and lighthearted banter to help weather the storm during these uncertain times. Lyrics: Not alright, nothing’s rad, it’s all bad, feel so sad, harsh react We’re all stressed, we can’t rest, no one blessed, feelings pressed, so depressed Help me out, freeze this doubt, end this drought, make me shout, make me shout So tell me, how to stay sane in the apocalypse Doomsday serenity, joy in the reckoning Meditate it away, dance to feel great, Maintain a brain in the apocalypse
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