What if health wasn’t just physical—but a full-spectrum experience of being alive?

In this continuation of The Seven Energetic Bodies, Tori and Kyle return to complete the holistic framework that’s shaped how they live, love, and lead. In Part II, they explore the social, financial, primal, and spiritual bodies—the energetic dimensions that connect us to belonging, abundance, vitality, and divine purpose.

This is a grounded, heartfelt conversation about how to build real balance in a world that glorifies hustle, isolation, and survival. Through personal stories, practical frameworks, and spiritual insight, they reveal what it means to live in alignment—body, mind, and soul.

What We Cover

The social body: building conscious relationships rooted in truth and boundaries

The financial body: transforming your relationship with money and self-worth

The primal body: reconnecting to nature, movement, and instinct

The spiritual body: deepening your connection to the divine

Why balance begins with awareness

How avoidance, neglect, and disconnection show up across all seven bodies

The importance of co-elevation and growing with your community

How money mirrors your internal state of value and trust

Practices to return to your primal and spiritual intelligence

Why awareness—not perfection—is the first step toward wholeness

This Episode Is For You If:

You feel off balance or out of rhythm in your body or relationships

You’re craving deeper connection—to yourself, others, and Spirit

You’ve been avoiding your finances or feel disempowered with money

You sense that your modern life has disconnected you from nature

You want to live with more purpose, stability, and spiritual integrity

🧬 Sponsor: Anywhere Clinic
This episode is sponsored by Anywhere Clinic—your online destination for high-quality mental health and hormone optimization.

Whether you're exploring ketamine therapy, need psychiatric medication management, or want ongoing support from experienced clinicians, Anywhere Clinic brings expert care to you—wherever you are.

💻 Book your first appointment or explore holistic mental health options now at:
anywhereclinic.com/tori-gordon

Timestamps
00:00 – Welcome back to Part II: Expanding into wholeness
03:00 – The social body and the power of boundaries
08:00 – Conscious relationships and energy management
15:00 – How your community reflects your identity
20:00 – The financial body: money as energy and mirror
27:00 – Awareness, avoidance, and taking responsibility
32:00 – Building systems for financial stability and sovereignty
40:00 – The primal body: returning to instinct and nature
46:00 – The cost of modern disconnection and overstimulation
51:00 – The spiritual body: rediscovering inspiration and divine guidance
56:00 – Integration and daily awareness practices
59:00 – Closing: The journey of self-mastery is infinite

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What if you could see your entire life on one dashboard—your health, your mind, your emotions, your relationships, your finances—and know exactly what was in or out of balance?

In this episode of How to Stay Human, Tori Gordon and Kyle Herron introduce a new model for holistic success: the Seven Energetic Bodies.
They explore how physical vitality, mental clarity, and emotional regulation form the foundation for all other aspects of a fulfilled life.

You’ll learn:

What the 7 energetic bodies are and how they interact

Why systems don’t limit freedom—they create it

How to identify imbalance and restore harmony in your life

Practical steps to strengthen your physical, mental, and emotional bodies

The difference between reactivity and intentional creation

Why emotional expression (especially for men) is a gateway to freedom and connection

This episode will help you come home to yourself—body, mind, and heart—and build a life that supports your purpose, vitality, and peace.

00:00 – Introduction: The infinite game of self-mastery
04:45 – Outgrowing your old self & the messy middle
08:20 – Kyle introduces the 7 Energetic Bodies framework
14:30 – Why systems create sovereignty
19:10 – Physical Body: Movement, sleep & nutrition as gateways to vitality
24:30 – Tori’s journey with Function Health and personalized data-driven wellness
34:00 – Mental Body: Mastering your mind and inner dialogue
40:10 – The cost of stress and information overload
44:50 – Emotional Body: Awareness, regulation & the courage to feel
55:00 – Healing masculine conditioning around emotion
1:02:00 – Authenticity, congruence & embodied leadership
1:08:30 – The Emotional Guidance Scale & the Map of Consciousness
1:10:00 – Closing reflections & what’s coming next (Part 2)

🎧 Brought to you by Anywhere Clinic
Your modern hub for holistic mental-health care—psychiatric support, therapy, medication management, and integrative solutions to help you feel clear, calm, and connected.
👉 https://www.anywhereclinic.com/tori-gordon

🧬 Optimize your health with Function Health
Get 100+ biomarkers tested and understand your body like never before.
Go to www.functionhealth.com/torigordon
Use code TGORDON15 for $100 off your membership.

Follow How to Stay Human on Instagram → @howtostayhumanpod
Follow Tori Gordon → @thetorigordon
Follow Kyle Herron → @kyleaherron
Watch full episodes on YouTube → How to Stay Human Channel
Subscribe to the How to Stay Human Substack for deeper reflections → www.torigordon.substack.com

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In This Episode, You’ll Learn:

Why chronic disease is rising despite increased lifespan

The difference between lifespan and healthspan — and why most people are missing both

What’s broken in the current healthcare model (and how we fix it)

How Dr. Sharma integrates internal medicine, functional diagnostics, and spiritual insight

What makes concierge and longevity care different — and how it can be made more accessible

The most important biomarkers and tests for long-term health (regardless of budget)

Why healing is not just physical — it’s emotional, spiritual, and relational

How to build a personalized roadmap to prevent disease and extend quality of life

What it means to treat your body as sacred, intelligent, and worthy of devotion

🌐 Website: elitemedlv.com

Start with real data. I recommend Function Health — the most comprehensive at-home lab testing membership I've ever used.

You’ll get:

• 100+ biomarkers across cardiovascular, metabolic, hormonal, and immune health
• A full report you own and control — not just what's covered by insurance
• Two full test panels per year
• Personalized insights to help you take action on your health

💰 Use my code TGORDON15 at www.functionhealth.com/torigordon to get $100 credit toward your annual membership.

Looking for a trusted partner to support your mental clarity, emotional healing, or psychedelic-assisted care?

Anywhere Clinic is a cutting-edge virtual telehealth clinic offering psychiatric care, medication management, and at-home ketamine therapy — from the comfort of your home.

🔗 Book your consult: anywhereclinic.com/tori-gordon
Mention Tori Gordon to receive priority support and personalized care.

📬 Join the Substack — How to Stay Human essays, prompts, and podcast drops https://torigordon.substack.com

🌍 torigordon.com — Courses, ceremonies, and coaching

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Send it to a friend who’s ready to reclaim their health

Tag @torigordon @kyleaherron @howtostayhumanpod and let us know your favorite takeaway

Rate and review the show — it helps us grow this movement to stay grounded, sacred, and human in a world that often forgets what matters most

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