What age is too old for sleep training? If you’re wondering when to start sleep training, let’s start with this: your child’s need for sleep is more critical than ever.

Just because your toddler is out of the crib doesn’t mean their sleep habits should go out the window. According to the American Academy of Pediatrics, 25% of kids under the age of 5 don’t get enough sleep. 😮

If the optimal time to start sleep training was yesterday, the next best time is today. Here are three reasons why sleep training older children is not only doable but mandatory.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Do you feel like there’s something missing from your toddler’s sleep training plan? Has sleep training your toddler not worked?

I can tell you why.

Once your kid is three, four, or five years old and out of the crib, sleep can get crazy. If you haven’t been able to get your toddler sleeping well, you’re probably missing this ONE key element.

Watch to learn exactly what to do to help your toddler sleep tonight.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

In this episode, I’m going to talk about the top things that ruin your toddler’s sleep. Plus tips on how to fix them.

If, all of a sudden, your kid won’t let you leave the room at bedtime or starts waking up in the middle of the night, there’s a good chance that you’ve recently dealt with one of these two big toddler sleep killers: ILLNESS or TRAVEL.

Let me show you 4 ways to make sure that doesn’t happen to your kiddo! And don’t miss the last tip - this is where parents really tend to mess up.

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today I’m interviewing Dr. Sujay Kansagra, a Pediatric Neurologist and Sleep Medicine Physician at Duke University, about toddlers and sleep science.

We're talking about all things sleep and kids, including crying at night, separation anxiety, toddler naps, & when to make the crib to toddler bed transition.

⬇️ Connect with Dr. Sujay ⬇️

IG: / thatsleepdoc

YouTube: / @thatsleepdoc

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Is your child waking up early? Here are 3 keys to STOP early wake ups (including helpful tips and solutions).

Get more rest - Sign up for my FREE Toddler Sleep Masterclass

https://ToddlerSleepMasterclass.com

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

40% off Sale happening now through November 4th when you join our Sleep Tight Without a Fight Course

What is the Rest Method®?

For the last nine years since getting certified as a pediatric sleep consultant, I've dedicated myself to empowering parents with tools to create peaceful evenings and well-rested kids.

This mission is a personal mission for me because I’ve been where you are.

I’ve lived the nightmare of a tough-as-nails 3 year old refusing to get in bed and turning into a wet noodle at the mention of putting on PJs. My lived experience is why I started AWLS.

👇 If you’re child doesn’t sleep through the night, join my next FREE Toddler Sleep Masterclass

https://www.ToddlerSleepMasterclass.com

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

Today we have a special bonus podcast episode with my friend and dietician, Alyssa Miller, all about picky eating!

In this episode, Alyssa helps us understand the root cause behind picky eating behaviors and gives us great strategies to start using tonight to help our kiddos eat more foods.

And she is offering her in-depth picky eating reversal training to us for free!
Visit: https://nutritionforlittles.com/eatveggies

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here

40% off Sale happening now through November 4th when you join our Sleep Tight Without a Fight Course

There's one thing you can start tonight that will help you and your toddler get more sleep. Here are a few tips for sleep training.

The ONE thing you can start tonight to improve your toddler's sleep: http://AwesomeLittleSleepers.com/yt_o...

Resources

Learn more about Jessica and Awesome Little Sleepers.

Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com

Other resources:

• Join me on Instagram @AwesomeLittleSleepers
• The ONE thing you can start tonight to improve your toddler's sleep, click here
• Check out the blog
• Watch the YouTube channel
• ‘Sleep Tight Without a Fight’ sleep course, click here
• My favorite sleep products, click here