• Karen's Sleep Story | Awesome Little Sleepers Testimonial
    Jul 15 2025

    Karen's sleep story began with a daughter who had trouble falling asleep. Their bedtime routine became more and more elaborate, lasting 3 hours.


    Karen thought "This will never change."


    Hear how practicing sleep training with Awesome Little Sleepers helped Karen AND her daughter get better, more restful sleep every night.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    5 mins
  • Stop the wake ups! | Top 3 mistakes that cause overnight wake ups & how to fix them
    Jul 1 2025

    “How can I stop middle of the night wake ups?” is probably THE most common question I get asked by tired parents.


    In this episode, I will tell you about the top 3 mistakes that cause overnight wake ups and how they’re totally fixable!


    Get help with sleep training now ⬇️

    👉 Join my FREE Toddler Sleep Masterclass - http://awesomelittlesleepers.com/yt_m...



    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    7 mins
  • Sneaky Kids! The BEST WAY to Help Your Toddler Sleep in Their Bedroom
    Jun 17 2025

    Have you ever woken up to find your toddler sleeping in your bed? Here’s the best way to help your toddler sleep in their bedroom.


    I’ve heard stories about sneaky, room-invading kids for years.


    Parents wake up surprised to find their kid sleeping in the bed next to them, or find their child sleeping on the floor. They wake up thinking - “when did little Tommy sneak in here? I didn’t hear anything!”


    Okay, if you don’t want your child to end up in your room every night, you have the power to make it stop!


    But first we gotta start with some tough love because YOU have as much responsibility in this situation as your child does.


    😴 Get my top toddler sleep training tips 😴

    Sign up for my FREE Toddler Sleep Masterclass - http://AwesomeLittleSleepers.com/yt_m...


    My favorite child proofing options to keep sneaky kids out!

    https://www.amazon.com/shop/awesomeli...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    5 mins
  • Your SLEEP TRAINING Questions Answered | TODDLER SLEEP Q+A
    Jun 3 2025

    It's time to get your sleep training questions answered! In this Toddler Sleep Q & A, you'll hear about...


    🌙 Why does my child struggle with being left alone at bedtime?

    🌙 Does health insurance cover sleep training?

    🌙 Why does it take my child FOREVER to fall asleep at night?


    Have a sleep training question you’d like answered? Drop me a DM over on Instagram and get the answers! @awesomelittlesleepers


    ✨ Join the next FREE Toddler Sleep Masterclass to learn more ✨ http://toddlersleepmasterclass.com/


    Blog post with details about HSA & FSA coverage:

    https://www.awesomelittlesleepers.com...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    6 mins
  • TODDLER NIGHTMARES | How to Handle Nightmares + Get More Sleep
    May 20 2025

    Toddler nightmares. Most kids will have a nightmare during childhood. Here’s how to handle nightmares and get more sleep.


    As a parent, you want your children to get a good night’s sleep; you don’t want them to feel scared or distressed.


    So, what’s the best thing you can do to help your child cope with nightmares?


    I’ve got my best sleep tips for you today. And at the end we will talk about a few things we can do to try and prevent nightmares from happening in the first place.


    👉 Is your toddler often waking up at night? Watch this next:

    NIGHT WAKINGS | 3 year old Wakes Up at Night | Sleep Training - • NIGHT WAKINGS | 3 year old Wakes Up a...


    🤷‍♀️ Not sure if your child has nightmares or night terrors? Check out this video:

    Toddler Nightmares vs. Night Terrors - • Toddler Nightmares vs. Night Terrors ...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    5 mins
  • 7 ways to Manage PARENTAL PREFERENCE at Bedtime | Awesome Little Sleepers
    May 6 2025

    Parental preference at bedtime is VERY common among toddlers and preschoolers. I hear from families on a daily basis when their toddler prefers one parent (at bedtime).


    If you have a toddler, chances are you’ve experienced this before.


    Whether it’s getting dressed, getting dropped off at school, or just being pushed on the swing. Kids can be very persistent when it comes to their parental preference. 😑


    Your child’s parental preference can show up with lots of activities, like going potty or holding hands to walk down the street, but BEDTIME tends to be one of the most difficult to navigate.


    Dealing with strong parental preference at bedtime can really put a real strain on families.


    👉 Keep listening to get your time back + learn how to deal with the mommy (or daddy) obsession.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    6 mins
  • Want a Later Bedtime in Summer? | Summer Sleep Tips for Kids
    Apr 22 2025

    Do you want a later summer bedtime (for your kids)? Today I’m going to share my top summer sleep tips for kids. So that you can enjoy those long summer days and warm evenings WITHOUT worrying about your kids going to bed early.


    In this episode, I’m sharing tips on how to move your toddler's bedtime a little later during those fun-filled summer months, while ensuring they still get a good night's sleep.

    Yes, you might think I’ve gone crazy. If you’ve been following me for a while, you know I’m always telling you to have a nice early bedtime for your child. But I’m also a mom and we have to be realistic that it can be nice to stay up a little later during the sunny summer months.


    🌟 FYI - The following tips are going to work BEST for kids who are already good sleepers. If this is you, here’s how to move bedtime a little later during the summer without sacrificing your child’s sleep.


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    7 mins
  • The BEST BEDTIME ROUTINE for 3 year old | Awesome Little Sleepers
    Apr 8 2025

    Do you have the BEST bedtime routine for your 3 year old?


    Do you hear parents talk about having a quick bedtime routine with their kid?


    Maybe you wonder “How do the words QUICK and BEDTIME exist together in a sentence?!”


    If you’re sleep training and you’ve gotten used to the long, drawn out bedtime matrix filled with reading a library worth of books and all kinds of requests and demands, pay attention.


    Today I’ve got the 3 keys to the best bedtime routine for your 3, 4 or 5 year old.


    😴 Get the best bedtime routine for your child. Join my Free Toddler Sleep Masterclass: http://AwesomeLittleSleepers.com/yt_m...


    Resources


    Learn more about Jessica and Awesome Little Sleepers.


    Save your spot in my next free Toddler Sleep Masterclass at: ToddlerSleepMasterclass.com


    Other resources:

    • Join me on Instagram @AwesomeLittleSleepers
    • The ONE thing you can start tonight to improve your toddler's sleep, click here
    • Check out the blog
    • Watch the YouTube channel
    • ‘Sleep Tight Without a Fight’ sleep course, click here
    • My favorite sleep products, click here
    Show More Show Less
    6 mins