Dr. Georgia Ede, MD, a Harvard-trained psychiatrist and leading voice in the field of metabolic psychiatry discusses how ketogenic and carnivore diets are transforming the way we treat mental illness.

We dive into:
- Why traditional psychiatry often fails to deliver lasting results
- How ketosis can eliminate symptoms of depression, anxiety, bipolar disorder, and even schizophrenia
- The science behind metabolic psychiatry
- How to successfully adopt a carnivore diet for mental health
- What to do if you fall off track Dr. Ede shares clinical insights, personal stories, and practical tips to help anyone struggling with their mental health explore a powerful new paradigm for healing.

Don’t miss this conversation that could change – or save – a life!

🔔 Like & Subscribe to never miss an episode.

Follow Dr. Georgia Ede here https://www.instagram.com/georgiaedemd/
Free mental health resources: https://www.diagnosisdiet.com/

Start the carnivore diet today! https://www.skool.com/howtocarnivore/about

In this episode of the How To Carnivore podcast, Frank Wright shares his raw and inspiring journey from drug use, alcoholism, and depression to finding peace, purpose, and mental clarity through the ketogenic and carnivore diets.

Frank opens up about:
🔹 Battling addiction and mental health challenges
🔹 How switching to a high-fat carnivore/keto lifestyle changed everything
🔹 The impact of diet on depression, ADHD, and autism
🔹 Why fat is essential for brain function and emotional stability

Frank explains the ideal lifestyle someone can adopt if they're suffering from depression and other mental health issues including cold exposure and diet tips.

If you’re looking for hope, healing, or practical tips for improving mental health through diet this episode is for you.

👉Please like, comment, and subscribe for more powerful carnivore stories and tools for transformation.

Follow Frank here https://www.instagram.com/thefrankwright_/

Start the carnivore diet today: https://www.skool.com/howtocarnivore/about

Integrative Psychotherapist Natalie West explores the deep connection between mental health, nutrition, and self-worth.

Natalie shares her personal journey from destructive eating patterns and the world of bodybuilding to finding food freedom and inner calm. She explains why your values are the foundation for lasting change and how until you anchor your life in them, better nutrition choices will always feel out of reach.

We also dive into:
🔹 How to design your future self
🔹 Why self-love isn’t just fluff it’s essential
🔹 How to handle triggering friends and family
🔹 What menopausal women can do to reclaim their health
🔹 The real reason food choices reflect your mental state

Whether you're struggling with food, identity, or emotional health, this episode is packed with insight and practical tools to help you take back control.

🎙️ Please like this episode and subscribe to the channel!

Follow Natalie on Instagram here: https://www.instagram.com/natalie.e.west/
Natalie's website: https://natalieewest.com/

Start the carnivore diet today! https://www.skool.com/howtocarnivore/about