Fresh from a trip to New York, we’re diving into one of the most foundational topics in hormone health which is the Iron-Copper Recycling System.

If you’ve ever struggled with fatigue, hormone imbalance, fertility challenges, endometriosis, PCOS, or autoimmune issues, this episode is going to connect some major dots. We’re talking about how your body uses (and reuses) iron and copper, what happens when this process breaks down, and why restoring mineral balance can change everything — from your energy and mood to your stress response and fertility.

✨ Here’s what we explore together:

• How your environment and energetic atmosphere affect your physical health
• The Iron-Copper Recycling Center — and why it’s foundational for hormone balance
• How mineral dysregulation can lead to symptoms like fatigue, PMS, and low progesterone
• The connection between iron/copper imbalance and autoimmune conditions, PCOS, and endometriosis
• The emotional + spiritual “stuckness” that can mirror iron overload or copper depletion
• Practical steps to start supporting your mineral balance naturally

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Ep. 29 with Hannah’s Experience

Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.

Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!

This week on Hormone Happy Hour, we’re talking about the things that really move the needle when it comes to fertility — and no, it’s not just about timing or supplements.I’m sharing the non-negotiables that make the fertility journey more effective, aligned, and peace-filled. These are the practical steps, the energetic shifts, and the faith-led mindset that help you create the environment your body (and relationship) need to thrive.

✨ Here’s what we chat about this week:

• The first fertility step most people skip (and why it matters so much)
• Balancing masculine and feminine energy in your relationship
• Healing your relationship with money and how that impacts your fertility
• How mirror work helps rewire your beliefs about worthiness and motherhood
• Learning to listen for God’s voice and guidance in your fertility journey
• Creating emotional and spiritual safety for conception
• The role of supportive partnership and community in the process

If you’re on a fertility journey this episode will give you a fresh perspective, grounded in truth, hope, and practical wisdom.

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Ep. 29 with Hannah’s Experience

Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.

Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!

Before we dive in, I’m sharing a quick personal update — yes, I finally completed a parasite cleanse! 🫣 It was eye-opening, humbling, and surprisingly freeing (in more ways than one!). But more than that, it reminded me how deeply physical, emotional, and spiritual healing are connected. That realization leads perfectly into today’s episode — because we’re tackling a topic I know so many have wrestled with: unexplained infertility.

This episode of The Hormone Happy Hour Podcast, is going to help you understand what’s really going on beneath the surface. I’m breaking down the most common hidden root causes I see in my clients, how they interact, and why true fertility restoration starts with stewardship — of your body, your emotions, and your faith.

✨ Here’s what we explore together:

• The five hidden root causes of unexplained infertility
• How structural and alignment issues can impact conception
• The importance of understanding male factor and how to address it
• Immune system overactivation, high histamine, and chronic inflammation
• The link between gut health, parasites, and fertility outcomes
• Iron and copper dysregulation and what it means for your hormones
• The “Pyramid Approach” to restoring fertility — physically, emotionally, and spiritually
• How to partner with God in creating alignment for conception and healing

My hope is that this conversation will give you a new framework: one that honors both the science and the spiritual design of your body.

Follow Me on Instagram hello@drheatherrhodes.com https://www.drheatherrhodes.com/ Book A Free Consult Sign Up for My Weekly Newsletter

Thank you so much for tuning in to this episode! If you enjoyed this and found it helpful, I’d love for you to leave a rating & review—it means the world to me and helps other women on their health and fertility journeys find this podcast too.

Don’t forget to hit that follow button so you never miss an episode filled with support, encouragement, and insights just for you. Until next time, take care and keep moving toward the vibrant, healthy life you deserve!