Ep 51: Real Estate Meets Nervous System Healing w/ Chernice Dieudonne

What do real estate, nervous system healing, and space holding have in common? Everything, when you’re talking to Chernice Dieudonne.

In this episode of Homes That Heal, I talk with Chernice, a heart-led real estate agent and coach, about how our physical homes and emotional spaces are deeply connected. From honoring your nervous system in the decision-making process to releasing what no longer aligns, this conversation is full of grounded wisdom, real talk, and a few surprising insights (like how reframing your relationship with the mail can actually be a game changer—yes, really!).

We also dig into the importance of clear energetic boundaries, creating healing environments, and why her podcast title (I Am Not Naming This Podcast) is exactly the kind of bold clarity the world needs.

Whether you're looking to buy a home, clear emotional clutter, or simply want more peace in your everyday space, this one's for you.

13:45 – ⚠️ When your body says “No” in real estate: Nervous system regulation and inner red flags
18:45 – 🤝 The power of aligned support: Why intuitive professionals make all the difference
28:30 – 🧹 Clearing energy as a space holder: How Chernice stays grounded in chaotic environments
39:05 – 📦Decluttering your mindset (and that Monica closet): Making room for clarity and calm
42:30 – 🏡 Prepping your home for resale—or spotting “the one” when buying



🎙 ABOUT CHERNICE DIEUDONNE:
Chernice Dieudonne is fueled by faith and passion, not just a profession. She’s a dedicated realtor, empowerment coach, podcast host, and travel enthusiast—all united by one mission: helping people feel more connected to God, inspired, and at home in their lives.

In the world of real estate, Chernice guides clients through what’s often one of life’s most overwhelming chapters: buying or selling a home. Over time, she noticed that beyond contracts and closings, what people really needed was peace of mind. That insight sparked a deeper calling: to help others not just survive stressful seasons, but thrive through them.

Enter her coaching practice and her refreshingly honest podcast, I Am Not Naming This Podcast (yes, that’s really the name).

Recognizing the importance of God's word and intention for our lives, Chernice leads individuals and corporations in prayer, meditation, and mindset shifts to unlock clarity, calm, and confidence. Whether she’s handing over house keys or helping someone breathe through a breakthrough, Chernice is all about leading others to a life of purpose, well-being, and freedom—where we share our inner joy with others.


Connect with Chernice:

🔗 Listen to her podcast: I am Not Naming This Podcast: open.spotify.com/show/677BBjISL1tpspJRnHjP6i

📸 Follow her on Instagram: @CherniceTheRealtor

🎞️YouTube: www.youtube.com/@chernicetherealtor

🔗Facebook: @CherniceTheRealtor

LinkedIn: Chernice Dieudonne

Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me at hello@jenhellerlifestyle.com

🎙️ Homes That Heal Podcast | Episode 50
Real Talk on Sobriety, Burnout & Building a Life That Feels Good | Mark & Jen Reflect

Welcome to Episode 50 of Homes That Heal! This episode is a little different. It’s just me and Mark—no guests, no script—reflecting on the highs, lows, and real-life lessons from this past year as entrepreneurs, partners, and people trying to live a more aligned life..

We talk about the burnout we didn’t see coming, how we slowly found our way back to center, and why sharing our story (especially Mark’s sobriety journey) has become one of the most meaningful things we do. We’re just two people who believe in building something better, one honest conversation at a time.

This conversation is filled with honest reflections, a little humor (yes, cat-themed stationery is involved), and encouragement to make space for what really matters.

In this episode, we open up about:

[12:00] How working from home isn’t for everyone
[16:20] Challenges of being your own boss
[29:00] Growing a business without losing your mind, your health, or your relationship
[34:30] Why we’re headed to Sedona for a full-on digital detox + wellness reset
[36:00 ]The surprising impact of vulnerability, and how it's connected us with people we didn’t even know were listening

✨ Mentioned in this episode:

🔗 HighVibeFinancial.com – Learn more about the Infinite Banking Concept
🔗 WISCOrealestate.com – Real estate investment services in Wisconsin
🔗 Episode blog post: jenhellerlifestyle.com/2025/05/27/gratitude-growth-good-vibes-celebrating-1-year-of-homes-that-heal

Whether you're creating a wellness space in your home or just trying to build a life that feels more balanced, I hope this episode reminds you that slowing down is not a luxury—it’s a necessity.

🎧 Subscribe now to Homes That Heal for heart-led conversations about wellness homes, detox living, and creating space for healing—inside and out.


Mark Heller’s Bio:

With a B.A. in marketing and nearly two decades of experience in residential property management, Mark Heller has honed his expertise in managing hundreds of properties, including Dane County’s largest residential communities, multi-family buildings, and flipped homes in and around Madison, WI.

In 2020, Mark pivoted from flipping properties to focus on residential property management and hard money lending. This transition was sparked by a frustrating experience with a simple loan refinance, which motivated him to explore alternative financial solutions. The discovery of the Infinite Banking Concept (IBC) through a real estate mastermind group was a turning point. After reading R. Nelson Nash’s Becoming Your Own Banker, Mark knew this strategy aligned perfectly with his vision for financial independence.

Today, Mark is passionate about teaching others how to leverage IBC to achieve financial freedom. When he’s not strategizing or assisting friends with real estate deals, he enjoys traveling, exploring National Parks, and spending time with his wife, Jen, and their beloved cats in southern Wisconsin.

Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me at hello@jenhellerlifestyle.com

Bougie on a Budget: How to Bring Balance and Peace to Your Home with Designer Shawna Buenger

Can a home be beautiful, budget-friendly, and wellness-supporting? Absolutely, and today’s guest, interior designer Shawna, is here to show us how. Known for her “bougie on a budget” magic, Shawna believes everyone deserves a home that feels curated, calming, and full of soul, no matter your price point.

In this episode, we explore how to create a healing home using intentional color, cozy textures, meaningful art, and sensory-friendly lighting. We talk about what to avoid (fluorescents and clutter, we're looking at you), how to start small with a rug or a single paint color, and why hiring a designer might be the smartest move, even on a budget.

What you’ll learn:
✨ [12:00] How to use color psychology in your home (hello, greens and blues!)
✨ [13:05] The power of textures, natural elements, and lighting to shape your space
✨ [18:30] Why clutter messes with your nervous system, and what to do about it
✨ [25:20] How to design rooms that energize or relax you (on purpose!)
✨ [37:50] Easy, affordable upgrades that create a big impact

If you’re dreaming of a home that feels like a retreat—but your budget’s screaming "reality check"—this one’s for you. Whether you rent, flip, or live in your forever home, you can design a space that supports your body, your mind, and your vibe.
🎧 Tune in now and start transforming your space from the floor up.

🎉 SPECIAL OFFER FOR LISTENERS 🎉

Shawna Buenger is offering a **free consultation** when you mention you heard about it on the Homes That Heal podcast!
👉 More info Here: www.nevieloru.com
📌 Just mention “Homes That Heal” when booking!

Resources & Links:

Bio:
Shawna Buenger is the owner and founder of Nevie LoRu. She is an artist, a budget-friendly interior decorator, and a business owner. After a career in high-end property management and development, she quit her job to stay at home with her kiddos. She found herself still searching for a creative outlet and turned to the walls of her own home. Shawna had always loved to create large-scale paintings, and basically all aspects of the creative process, so she took the principles she had learned from interior designers she worked with in property development and applied them to her home.

Shawna discovered that she loved interior design and renovated every home she had, along with friends' and families' homes. When her husband and she built a home together, she told him that she wanted to create the designs and visions she had in my head, not hire a designer. Their home became the catalyst for her hobby, turning into her business. After her children were all in school, her focus became Nevie LoRu. Her daughters are the inspiration for her company's name.

Shawna absolutely loves being able to find stylish options for her clients that do not cost a small fortune. She believes everyone is entitled to a beautiful home that suits their style and needs without having to keep up with every design trend. Shawna works with clients to remodel, renovate, and transform spaces, mostly in residential homes, but also on commercial projects. She works with all budgets, all speeds, and as hands-on as her clients need her to be.

Website: www.nevieloru.com
Email: nevieloru@gmail.com

Connect with Me:

• Website: www.jenhellerlifestyle.com
• Instagram: @jenhellerlifestyle
• Facebook: @jenhellerlifestyle
• YouTube: @JenHellerLifestyle
• Email me at hello@jenhellerlifestyle.com