Ep 91 | Your mouth is not separate from your body — and biological dentistry honors that connection.

In this episode of Homes That Heal, Jen sits down with Dr. Kelly J. Blodgett to explore the powerful mouth-body connection and how oral health may influence whole-body health in ways many people overlook. This is a conversation about root canals, cavitations, mercury fillings, and why chronic inflammation or unexplained symptoms sometimes trace back to the oral environment.

Dr. Blodgett shares his evolution from conventional dentistry to modern biological dentistry, and how his approach to holistic dentistry integrates psychology, advanced technology, and deep respect for biology. If you’ve ever wondered whether past dental procedures could be impacting your nervous system, immune response, or overall wellbeing, this episode offers clarity — without fear-based messaging or extremes.

🕒 In this episode:
[06:45] – Dr. Blodgett’s unexpected path into biological dentistry
[10:55] – What holistic dentistry really means
[16:10] – Why people seek out a biological dentist
[19:30] – The wisdom teeth–heart connection
[27:15] – Root canals, crowns, cavitations & hidden dental infections
[45:15] – Building a whole-body health team and trusting your feelings

This conversation invites you to widen the lens on healing. When we understand the mouth-body connection, we can make informed, empowered decisions about our whole-body health — one thoughtful step at a time.

Meet Dr. Kelly J. Blodgett:
Dr. Kelly J. Blodgett is a pioneer in modern biological dentistry and holistic oral health. He is an author, researcher, international lecturer, and world-class clinician dedicated to advancing the understanding of the mouth-body connection. His weekly social media series, Toxic Tuesday and Wellness Wednesday, have gained international attention as he educates audiences around the globe about the links between oral and systemic health.

Through his book, Feel Whole Again – Your Humanistic Guide to Healthcare, and his clinical practice, Dr. Blodgett introduces a collaborative, synergistic approach to whole-body health — one that honors biology, respects the nervous system, and treats patients as whole human beings.

Connect with Dr. Kelly J. Blodgett:
Blodgett Dental Care: https://www.blodgettdentalcare.com/
Instagram: https://www.instagram.com/blodgettdentalcare
Facebook: https://www.facebook.com/DrBlodgett

🌿 Resources & Links:
📖 Book: Feel Whole Again – Your Humanistic Guide to Healthcare https://amzn.to/3ONBowA
🌐 Episode Website: https://jenhellerlifestyle.com/2026/03/10/root-canals-biological-dentistry-the-mouth-body-connection/

💛 If this episode struck a chord, send it to someone navigating chronic symptoms or questioning their de

Connect with Me: Website - www.jenhellerlifestyle.com

Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/

Ep 90 | If you’re reading Clearlight sauna reviews and wondering what the delivery process looks like in real life, this episode is for you.

One of the biggest questions I get from people researching Clearlight is this: What happens after I order? How does Clearlight shipping work? How long is the delivery timeline? And what should I expect when that freight truck pulls up?

In this Ask Jen episode, I walk you step-by-step through the Clearlight sauna delivery process—from payment confirmation to freight pickup, tracking links, pallet arrival, and setup prep. No hype. No surprises. Just the real-world details so you can make an informed decision and feel confident about your purchase.

If you’re sitting in analysis paralysis comparing sauna brands, reading reviews, or wondering about Clearlight shipping and delivery logistics, this conversation will help you understand exactly what to expect.

🕒 In this episode:
[02:00] – Why understanding Clearlight sauna delivery matters before you buy
[03:02] – What happens after you order a Clearlight sauna
[04:05] – How delivery scheduling works (and why it’s not like Amazon)
[04:20] – Clearlight shipping timeline: freight pickup, tracking & transit
[04:54] – What your Clearlight sauna delivery looks like (pallets & freight crates)
[06:10] – Outdoor sauna deliveries and what’s different
[06:30] – How to prepare your home for a smooth setup

This is the behind-the-scenes part of Clearlight sauna reviews that most people don’t talk about—the shipping, delivery, and setup process that turns research into reality.

Because a home that heals should feel exciting… not overwhelming.

🌿 Resources & Links:
🔗 Clearlight Sauna Information: https://jenhellerlifestyle.com/infrared-saunas
🌐 Episode Website: https://jenhellerlifestyle.com/2026/03/03/clearlight-sauna-delivery-explained-from-shipping-to-setup/

💛 If this episode helped you understand what to expect with Clearlight sauna shipping and delivery, share it with someone who’s in the research phase. And if you’re feeling generous, tap ⭐️ and leave a review—it helps others find the healing too.

Connect with Me: Website - www.jenhellerlifestyle.com

Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/

Ep 89 | If you’ve ever felt like your body is talking to you, but you’re not sure how to listen, this conversation offers a powerful reframe.

In this episode of Homes That Heal, Jen sits down with Dr. Wendy Henrichs for a deep, grounded conversation about chiropractic care, the nervous system, and how the body responds to physical, emotional, and environmental stress. This isn’t about chasing symptoms or quick fixes—it’s about understanding how the spine, nervous system, mindset, and lifestyle all work together to support healing.

Dr. Wendy shares why chiropractors aren’t just “back doctors,” how stress and stored emotion can show up as physical pain, and why creating safety for the nervous system is foundational for healing. Together, they explore the intersection of science and what some call “the woo”—from energy, breath, and visualization to nutrition, movement, and daily rhythms that help the body adapt and restore balance.

🕒 In this episode:
[08:06] – Why chiropractic is about the nervous system and whole body health
[16:15] – How stress, thoughts, and emotions impact physical health
[19:30] – The spine as the body’s communication highway
[23:37] – Energy, visualization, and the body’s ability to release stored tension
[34:40] – Physical, chemical, and emotional stress—and how they overlap
[41:57] – Simple ways to support energy, movement, and healing every day

This episode is an invitation to stop fighting your body—and start working with it.

Meet Dr. Wendy Henrichs:
Dr. Wendy Henrichs is a Board Certified Chiropractic Pediatrician and Nutrition Counselor who has practiced with her husband, Scott, since 1994. She specializes in women’s health, pediatrics, pregnancy, and newborn care, with a strong focus on nervous system support and whole-body healing.

Her practice integrates chiropractic care with tools like cold laser, PEMF, vibration therapy, therapeutic exercise, and genetic testing to support patients at every stage of life. Dr. Wendy is a former Chair of the Wisconsin Chiropractic Examining Board, a past Director and Treasurer of the Wisconsin Chiropractic Association, and was named the 2012 Wisconsin Chiropractor of the Year for her leadership and commitment to patient care.

She is also the author of Shift in Health, a series focused on simple, sustainable changes that help people live better—one small shift at a time.

Connect with Dr. Wendy Henrichs:
Timberland Chiropractic: www.timberlandchiropractic.com
Shift in Health Articles: https://timberlandchiropractic.com/blog/
Dr. Henrichs on Facebook: https://www.facebook.com/wendy.henrichs.7

🌿 Resources & Links:
🌐 Episode Website: https://jenhellerlifestyle.com/2026/02/24/stress-the-nervous-system-whole-body-health/

💛 If this episode struck a chord, send it to someone who’s curious abo

Connect with Me: Website - www.jenhellerlifestyle.com

Where Else to Find Jen:
📱 Instagram: https://www.instagram.com/jenhellerlifestyle/
💻 Facebook: https://www.facebook.com/profile.php?id=61560317546116
📺 YouTube: https://www.youtube.com/@JenHellerLifestyle
📌 Pinterest: https://www.pinterest.com/jenhellerlifestyle
🔗 LinkedIn: https://www.linkedin.com/in/jen-heller-30b8a0126/