The stories presented in this podcast are true.

And if by any chance you are interested in a peaceful, mindful and effective method for decluttering, I invite you to check out my book: https://www.amazon.com/dp/B0F1DFJ3S8

It's not connected to this podcast episode, it is however part of Home & Heart Methods for peace and sanity.

Thank you for listening!

If you are a sensitive person, you surely need a special place where you can rest, where you can let out a sigh of relief. In this episode we are presenting an easy, powerful method for creating such a space in your home. We are also presenting scientific reasoning that answers the question - why having too many objects in the place where we are trying to rest can actually prevent us from doing so.

And if the topic of decluttering is important for you, I invite you warmly to check out my book "The Home& Heart Decluttering Method". It wasn't written strictly for highly sensitive people, but I'm sure this gentle method can be useful for our amazing, beautiful group of sensitive hearts.

https://www.amazon.com/dp/B0F1DFJ3S8 Of course there are numerous wonderful books on this topic, so please, choose the one that feels best for you :)

In this episode we will take a closer look at introversion, extraversion, sensitivity and how they can all be connected to the fact that we get tired so quickly. We will also discuss, what we need FIRST OF ALL to deal with our tiredness.