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✨ Feeling emotional, foggy or deeply reflective lately?

The Pisces New Moon marks the closing chapter of the astrological year, a powerful moment to pause before a new cycle begins.

Instead of rushing into fresh intentions, this moon invites us to slow down, reflect and integrate the wisdom of the past year.

In this episode, Sarah explores the deeper meaning of the Pisces New Moon through a trauma-informed lens, explaining why healing and growth happen not just through insight, but through giving the body and nervous system space to process experience safely.

Pisces energy reminds us that life isn’t only about action, it’s also about feeling, sensing and understanding the deeper emotional journey beneath our experiences.

In this episode you'll learn:

✨ Why the Pisces New Moon represents the completion of the zodiac cycle
✨ The symbolism of Pisces and the two fish swimming in opposite directions
✨ Why this New Moon invites reflection before action
✨ The neuroscience behind integration and memory reconsolidation
✨ How the nervous system processes emotional experiences
✨ Gentle practices to help you integrate the past year safely

This New Moon is about honouring the journey before stepping into what comes next.

Join the Pisces New Moon Circle

You’re warmly invited to the Pisces New Moon Somatic & Healing Circle:

Thursday 19th March
7:30pm UK
Replay available

Join here: https://holistichealthc.kartra.com/page/moonceremony

Continue the Journey

Inside the Healing Portal membership:

https://holistichealthc.kartra.com/page/HolisticHealthCircle

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can jo...

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In this week’s episode of the Holistic Health Sisters Podcast, Hannah explores a powerful and often overlooked truth: living joyfully is your purpose.

Inspired by the book Soul Mastery by Sonya Choquette, Hannah reflects on how easy it is for adults to get caught up in responsibilities, routines, and endless to-do lists and how this can slowly disconnect us from joy.

This episode is a gentle reminder that joy isn’t something we earn once everything is done. It’s something we are meant to experience every day.

Hannah invites you to pause, reflect, and reconnect with the simple things that spark joy, creativity, and passion in your life.

In This Episode We Explore, Why living joyfully is part of your soul’s purpose

Simple Ways to Tap Into Joy

Hannah shares accessible ways to reconnect with joy, even in busy lives:

Joy doesn’t have to come from big life events. Often it’s found in the small everyday moments.

A Question for You

Take a moment to pause and ask yourself:

“Am I living joyfully right now?”

And if not…

What small thing could you do today that would bring more joy into your life?

Resources Mentioned

• Soul Mastery by Sonya Choquette
• Teachings from Bashar via Darryl Anka

Connect With Us

We’d love to hear from you.

What brought you joy today?

Send us a message or share with us on Instagram:
@holistichealthcollectiveuk

Work With Us

Explore our events, retreats, and online community:

🌿 Women's circles
🌿 Singing circles
🌿 Retreats
🌿 The Healing Portal online membership

Visit:
www.holistichealthcollective.co.uk

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can jo...

Send a text

In this episode, we’re stepping into the healing portal of the Virgo Lunar Eclipse a powerful threshold moment of release, purification, and nervous system recalibration.

This isn’t about manifesting more.

This is about simplifying. Softening. Letting go of what your body is no longer willing to carry.

We reflect on the recent solar eclipse in Aquarius (February 17th) and explore what’s shifted internally and externally since then personally and collectively. Eclipses accelerate timelines. They illuminate what can no longer be bypassed.

And with Virgo’s medicine, that illumination often lands in the body.

In this episode discover:

What a Lunar Eclipse Really Represents

Virgo Medicine & Wholeness

The Gut-Brain Axis & Stress Science

Perimenopause & Gut Changes

Virgo Eclipse Support Practices

🌸 Join Us

This eclipse peaks March 3rd, and we’ll be gathering for our Virgo Lunar Eclipse Full Moon Circle at 7:30 PM (UK time) or get the replay when you regsiter.

Join here: https://holistichealthc.kartra.com/page/moonceremony

If you would like our free moon download to get the list of the 12 astrological signs and how they impact your body parts and emotions, grab that here: https://holistichealthc.kartra.com/page/moondownload

If you are looking to balance your hormones naturally, then try our free 5 day hormone balance challenge, back to balance. Register here: https://holistichealthc.kartra.com/page/Backtohormonebalance

We are on socials at:

Facebook: https://www.facebook.com/holistichealthcollectiveuk

Facebook: https://www.facebook.com/holistichealthcacaouk

Instagram: https://www.instagram.com/holistichealthcollectiveuk/

Instagram: https://www.instagram.com/holistichealthcacaouk/

Website:

https://www.holistichealthcollective.co.uk

Where you can find out more about of women's health retreats, our healthy products. our online health membership for peri-menopausal women, online courses and our in person events.

Our Women's health membership when you can jo...