In this raw and real episode of Hip. Hope. Hooray! Men Talkin’ Health, host Oya Gilbert brings the mic to a powerful conversation among myeloma survivors who open up about the unsung heroes in their journeys — the care partners.

From marriage and brotherhood to friendship and faith, these men break down what it really means to love, live, and advocate while fighting cancer. They speak on gratitude, growth, heartbreak, and healing — and why protecting your peace is just as vital as protecting your health.

Featuring survivors Thomas Goode, Tony Newberne, and Michael Riotto, this episode honors the ones who hold it down behind the scenes — the caregivers, the partners, the family, the friends — because care partners need care too.

💬 Real talk. 💪 Real men. ❤️ Real love. Sponsored by:

Johnson & Johnson

Pfizer Learrn more about our foundation at: www.healthhopehiphop.org #hiphopehooray #mentalkinhealth #healthhopehiphop

On this episode of Hip. Hope. Hooray! Men Talkin Health, host Oya Gilbert is joined by Randy Haskins, Eric Mosley, and Tony Goicuria for an unfiltered conversation on gut health, food culture, and the lessons we learn when our bodies finally hit the “check engine” light.

From growing up in dietary deserts to battling soda, chips, and fast food cravings, the crew reflects on how access, culture, and personal choices shaped their health over the years. They share what it takes to break old habits—cutting sugar, tracking meals, drinking more water, and being intentional about what fuels the body—and why men in particular must shift from reactive health care to proactive wellness.

With humor, honesty, and real talk, this episode connects food, culture, and health into a powerful wake-up call for longevity and community strength.

💡 Hip. Hope. Hooray! Men Talkin Health is proudly powered by our official sponsor, Johnson & Johnson, supporting the movement to elevate men’s health conversations through culture and community.

📺 Watch this episode on our YouTube channel: @healthhopehiphop

Clinical trials are an essential part of the process that brings new drug therapies and cures to market, but Brown and Black people are severely underrepresented in this life-saving research.

The problem dates back to misconduct in trials like Tuskegee and a subsequent lack of inclusion in later studies. Unfortunately, a host of stigmas and stereotypes have since become barriers to accessing quality healthcare. We must address the inherent mistrust and break down those barriers now, before it’s too late.

In this episode, I talk with two dawgs from the International Myeloma Foundation: Dr. Joseph Mikhael, and President and CEO, Yelak Biru. Both are working tirelessly to educate and engage Brown and Black communities and bring essential diversity to clinical trials. It’s a heavy lift—it takes time to build trust—but the IMF is focused on the tools and connections that will make a difference.

Join us as we delve into the critical role of clinical trials, specifically in underserved communities, and explore the factors driving reluctance to participate, along with actionable steps to overcome them. Our guests share personal insights and professional expertise on how to build trust and encourage greater participation.

This episode is a must-listen for anyone interested in understanding the complexities and solutions surrounding clinical trials and healthcare disparities in underserved communities.

Listen in and learn how you can help pave the way for a healthier future.