Episodes

  • Episode 10 - Why are you fat?

    Episode 10 - Why are you fat?
    Dec 30 2020
    Different variables that can affect your fitness results with guest trainer Paul Rezaei
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    11 mins
  • Your time is precious so guard it!

    Your time is precious so guard it!
    Sep 29 2020
    Spending time with loved ones and saying No to things you don’t want to do
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    15 mins
  • Boost your confidence, energy, and vibes with these 2 things!

    Boost your confidence, energy, and vibes with these 2 things!
    Sep 27 2020
    2 really important tid bits to help you feel sooo much better!
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    15 mins
  • Confidence

    Confidence
    Sep 26 2020
    Viejito had confidence big time and asked me out lol 😆
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    13 mins
  • Just be happy 😃!!

    Just be happy 😃!!
    Sep 24 2020
    Some advice from teachers that are important to me, I got slightly cut off at the end! 😆 had too much to say lol
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    15 mins
  • Demand Respect from everyone, because you’re worth it

    Demand Respect from everyone, because you’re worth it
    Sep 24 2020
    Respect and love yourself more than anyone else
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    6 mins
  • Follow your intuition always

    Follow your intuition always
    Sep 23 2020
    Your intuition is always right!
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    5 mins
  • Goals versus intentions

    Goals versus intentions
    Sep 21 2020
    Do you know the difference between a goal and intention I’ll tell you what it means to me in this short clip
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    10 mins