Hey Therapist. cover art

Hey Therapist.

Hey Therapist.

By: Hey Therapist. with host Leslie Ross M.S LPC
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About this listen

 Leslie, Host and Licensed Therapist, will discuss real-life experiences and feelings surrounding mental health while continuing to bring awareness and normalizing these conversations. We will delve into all spectrums of mental health issues that the majority of us deal with. We will discuss emotions and will also examine the wonderful world of relationships... You know, the ones you have with yourself, friends, family, and the ones you shouldn't be in. Trauma, addiction, and many other topics that come up along the way. *Entertainment purposes only*Hey Therapist. with host, Leslie Ross, M.S, LPC Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Episode 73: Valentine's Day, appreciation and self reflection.

    Episode 73: Valentine's Day, appreciation and self reflection.
    Feb 10 2026

    Leslie and Riley discuss Valentine's Day expectations; showing appreciation to your partner for what they do; and taking time for self reflection.

    #mentalhealth #relationships #selfcare #gratitude #communication #boundaries #protectyourpeace #friends #love #beyourself #valentines #vday #appreciation

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
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    36 mins
  • Episode 72: Unbothered, screwing up and accountability.

    Episode 72: Unbothered, screwing up and accountability.
    Jan 21 2026

    Leslie and Riley continue their conversation about starting off in 2026. They discuss the importance of cutting people off; being unbothered by others options; screwing up and the importance of taking accountability for actions..

    #mentalhealth #relationships #selfcare #gratitude#communication #boundaries #protectyourpeace #friends#love #beyourself #owala #accountaility #letthem #fafo

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
    Show More Show Less
    1 hr and 4 mins
  • Episode 71: Leap don't lull, catching up and the need to be needed.

    Episode 71: Leap don't lull, catching up and the need to be needed.
    Jan 14 2026

    Leslie and Riley jump into 2026 with some new mottos; some catching up over about the holidays; and the need to be needed.

    #mentalhealth #relationships #selfcare #gratitude#communication #boundaries #protectyourpeace #friends#love #beyourself #needtobeneeded #newyearnewme

    Hope you enjoy the episode. If you have any questions or topics you would like to ask or hear about feel free to send in through the website www.heytherapist.com or shoot us an email: hey@hey-therapist.com www.Heytherapist.com

    Hey Therapist is a ⁠⁠⁠⁠SEOK Radio Production⁠⁠⁠⁠ ⁠ - Southeast Oklahoma Radio(seokradio.com)⁠⁠·

    Intro and Outro Licensor: Uppbeat

    Email Address: ⁠⁠⁠⁠⁠⁠⁠support@uppbeat.io⁠⁠⁠⁠⁠⁠⁠

    Track used: Do It by Infraction

    Track as seen in Uppbeat's Admin System.

    Track's unique license codes as per ⁠⁠⁠⁠⁠⁠⁠ougrad98@gmail.com⁠⁠⁠⁠⁠⁠⁠'sdownload history: PBXDRILQTVNSOJMK & RFOQUTWCLNDSKVHZ

    If you are looking to create your own clips go to opusclips: https://www.opus.pro/?via=259bbb
    Show More Show Less
    35 mins
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