Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, ADHD in Women, Realtor cover art

Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, ADHD in Women, Realtor

Hey, ADHD Agent | Systems, Time Management, Real Estate Agent, ADHD in Women, Realtor

By: Heather Klompmaker | ADHD & Real Estate Coach For Women in Real Estate | Realtor
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Top 5% Globally Ranked Podcast for Women in Real Estate with ADHD Who Want Simplified Systems to Grow Their Business.

Are you struggling to stay consistent in your real estate business no matter how many systems or strategies you try? Do you often feel overwhelmed by endless to-do lists, bouncing between tasks, and wondering what you actually accomplished at the end of each day? Are you constantly comparing yourself to other agents’ success and feeling like an imposter? Tired of being busy all day but not seeing the results you want in your business?

I’m so glad you’re here!

This podcast will help you create simple, ADHD-friendly systems, take the guesswork out of what you should be doing every day, and show you how to manage your time in a way that actually works for you…so you can grow a stable and profitable business, and finally have both a business and life you love!

Hi, I’m Heather —a wife, mom of three and long-time realtor. I spent years chasing success in real estate — busy all day, every day, yet never feeling like my results matched how hard I was working.

I was spinning my wheels, wasting money on every tool, system, and strategy that promised my business would finally click, but none of them actually helped me grow. I’d end each day exhausted, overwhelmed, and wondering why I couldn’t just pull it together or find the level of success I saw agents all around me achieving.

It wasn’t until I hit a season of burnout and was diagnosed with ADHD that I finally realized that if I was going to create a consistent, stable business and finally achieve the success I desired in real estate I needed to understand ADHD, simplify my business and focus on what truly moves the needle.

I rebuilt my business from the ground up, creating a strategic plan I could actually stick with — simple systems that helped me know exactly what to do each day to grow in a way that works with my adhd brain, not against it.

And I’m so excited to share it with you!

If you’re ready to stop winging it and finally run your real estate business with confidence knowing you’re working on the right things — and doing them consistently- so you can grow and maintain a stable, profitable real estate business without the overwhelm, then you’re in the right place!

So reheat your coffee for the 10th time, open your notes app and let’s go!

P.S. If this sounds like you, but you're not sure if ADHD is part of your story or not, I have a free resource for you! Grab The Ultimate ADHD Symptom Checklist For Women here.

Next Steps:

- Join the Free Community: Heyadhdagentcommunity.com
- Let’s Connect:

  • heather@heyadhdagent.com
  • instagram.com/heatherklompmaker
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Episodes
  • 31 | Struggling With Consistency in Your Real Estate Business? Try This 10-Minute Daily Habit for Easy Client Follow-Up

    31 | Struggling With Consistency in Your Real Estate Business? Try This 10-Minute Daily Habit for Easy Client Follow-Up
    Aug 16 2025

    Hi Friend,

    If staying consistent with follow-up feels impossible, this episode will change your mind.

    Today, I’m sharing the simple 10-minute daily habit that finally made lead follow-up stick in my real estate business and why it works so well for female agents with ADHD. No scripts, no awkward sales vibes, just a fast, easy way to connect with warm leads, build confidence, and create more consistency without overcomplicating things.

    If you’ve been avoiding follow-up because it feels overwhelming, pushy, or like yet another thing you can’t keep up with, this is going to feel doable and maybe even… fun!

    xo,

    Heather

    Next Steps:

    -Feeling stuck in your business? Book a one-time unstuck coaching call !

    -Have a question or want to leave me a message? You can do so here.

    -Join the Hey ADHD Agent Community here.

    -If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!

    Let’s Connect:

    Follow me on Instagram: @heatherklompmaker Send me an email: heather@heyadhdagent.com
    Show More Show Less
    15 mins
  • 30 | Why Most Real Estate Systems Fail You (But Keep You Hooked Anyway)

    30 | Why Most Real Estate Systems Fail You (But Keep You Hooked Anyway)
    Aug 8 2025

    Hi Friend,

    You've probably heard on repeat that you need systems in your business. If you're like a lot of women in real estate with ADHD though, you've likely struggled to really understand what systems actually are, which ones you need, how they fit into your business or why the ones you've tried never seem to stick.

    Today that all changes. We're breaking systems down to show you how you can begin to implement them in a way that works with your ADHD brain.

    We’ll walk through three core categories of systems you need, plus I have a free download with guiding questions for you below to help you map out your next steps.

    If you're ready to stop winging it, start following through on the things you say you’ll do, and finally feel like you’re running your business (instead of your business running you), then let's go!

    xo,

    Heather

    Resources Mentioned:

    👉Grab your Systems Questionnaire here.

    Next Steps:

    -Feeling stuck in your business? Book a one-time unstuck coaching call at a special rate in honor of my birthday and get ready for the reset you need!

    -Have a question or want to leave me a message? You can do so here.

    -Join the Hey ADHD Agent Community here.

    -If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!

    Let’s Connect:

    Follow me on Instagram: @heatherklompmaker Send me an email: heather@heyadhdagent.com
    Show More Show Less
    16 mins
  • 29 | 3 Unexpected Mindset Shifts You Need to Make to Keep Your Sanity When Real Estate (and Life) Gets Busy

    29 | 3 Unexpected Mindset Shifts You Need to Make to Keep Your Sanity When Real Estate (and Life) Gets Busy
    Jul 31 2025

    Hi Friend!

    Have you ever hit a season where real estate and life both just feel like too much? As women in real estate with ADHD, busy seasons can throw us straight into overwhelm, ADHD paralysis, perfectionism, and ultimately burnout unless we approach them differently.

    In today’s episode, I’m sharing three mindset shifts that helped me stay sane (and keep my business moving forward) during one of my busiest seasons. These shifts are practical, ADHD-friendly, and designed to help you stay focused and actually make progress even when life feels completely overwhelming.

    After taking a short pause from the podcast to navigate my own whirlwind season, I’m excited to be back with new episodes and to share today what made the biggest difference for me during my recent busy season.

    I can’t wait to hear how these shifts help you as you continue to navigate real estate and ADHD.

    xo, Heather

    Next Steps:

    -Feeling stuck in your business? Book a one-time unstuck coaching call at a special rate in honor of my birthday and get ready for the reset you need!

    -Have a question or want to leave me a message? You can do so here.

    -Join the Hey ADHD Agent Community here.

    -If this episode resonated with you, share it on Instagram and tag me @heatherklompmaker or send me a DM to let me know your biggest takeaway!

    Related Episodes:

    5: How to Grow Your Business as a Woman in Real Estate by Doing L.E.S.S.

    22: How to Stay Consistent in Real Estate When Life Feels Out of Control

    Let’s Connect:

    Follow me on Instagram: @heatherklompmaker Send me an email: heather@heyadhdagent.com
    Show More Show Less
    21 mins
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