• Two movies to watch by the end of the year: Laugh, cry and reflect on your life
    Nov 18 2025

    There are movies that leave a mark on your heart and that you think about for a long time. These two movies did exactly that to me, and I believe they find us in times when we need them most. Through them, we can find exactly the wisdom we need to hear at the specific time we watch them. At their core, they’re about what we’re here to do: discovering our truest, most authentic self and living it, despite what others believe we were created for. Don’t have a mission, a dream, or a passion? Great, this episode is for you, too. You’re childless not by choice, in need of a good cry to let it all out, and on your way to find what you’re truly here for, let these be the ones to ignite your heart. And thank me later.


    Much love to you, and let me know what you think of them when you watch them,

    Bettina


    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

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    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)


    Animated movies - movie inspiration - Creativity - Stories about life - Flow - Wild Robot - movie review


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    20 mins
  • Where do I feel home? A poem about finding an answer to that question
    Nov 11 2025

    I wonder about that feeling of home and how it evolves over time, especially when you’ve moved across countries or far away. Where is it? Where is home? I wrote a short poem about it. I felt like expressing it that way. Thank you so much for being here, for listening to my creative endeavors, my thoughts, hopes, and dreams. You are so welcome here.

    If you enjoyed this kind of episode, leave me a heart in the comments, that way you’ll get more of these. I’ve enjoyed writing poems ever since I started journaling. I once wanted to be a songwriter, can you imagine that? Well, I guess you never know what might happen, right? ;-)


    Sending you so much love,

    Bettina


    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)


    Creativity - Poems - Writing - Stories from the heart - Moving to a new country - Bilingual couple - Binational couple





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    9 mins
  • How I step off the thought carousel: Awe & Wonder to the rescue
    Nov 4 2025

    When was the last time you realized, again, that you are actually living somewhere in a vast nothingness, casually sitting on a round rock that just so happens to be floating through the dark, in a universe for which we have no exact evidence of where it actually comes from? We often tend to forget that we're only playing a small part in the universe, constantly self-centering and letting our thoughts run as if they were in a hamster wheel in our mind. Yet, there is a tiny helpful tool to get our thoughts off our hamster wheel: self-distancing by zooming out as far as our mind can, and seeing that while we belong here and we do matter, our problems and we ourselves aren't the center that keeps the universe alive.

    If you've recently been very much in your head, your mind a constant carousel going on and on and on, well, there is a way to get out of it. I've been there, too. Let me wrap you up in awe and wonder, in my cozy corner. You are so welcome in my little imaginary podcast coffee shop.

    I'd be glad if you decide to stay here with me for a little while.

    Sending you much love,
    Thank you for listening,

    Bettina


    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)




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    22 mins
  • Allowing myself to feel like a kid again (Thanks, Disney Lorcana)
    Oct 28 2025

    “I shouldn’t. It’s irresponsible anyway.” No, it’s not. You’re allowed to pursue things that bring you joy and remind you of being a kid. As adults, we often think we have to behave a certain way and pick hobbies that “make sense.” But you have permission to do the things that spark wonder and carefree time. You have every right to spend time on something that isn’t productive, doesn’t lead anywhere, and doesn’t have an immediate payoff. It’s okay to live in wonder and play, to feel giddy and excited about small things. You’re an adult and that means that you get to choose. Free will and so ;-)

    This is a short story about letting my inner child run free through discovering the enchanted world of Disney Lorcana, a trading card game (TCG)—and about how a little creature called “shame” thought it was invited to play.


    Not a gamer or card player? Neither was I and you don’t have to become one, to listen to this episode. I guarantee, there’s inspiration in it, even if you have no clue what Lorcana is.


    For my fellow Disney Lorcana Illumineers: I’m just starting out with Disney Lorcana (Ravensburger) and learning as I go. It’s been such a joy so far—and, who would’ve thought, I even pulled an Enchanted card! Sooooo exciting, right?


    Much love,
    Bettina



    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)




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    34 mins
  • What if maybe - just maybe - you're not a failure?
    Oct 14 2025

    Recently, I’ve been feeling irresponsible for continuing to pursue my dreams. Not good enough, not working hard enough, not disciplined enough. I felt like a complete failure, both in writing my book and in hosting my podcast. Behind schedule, procrastinating hard, and lacking confidence in my creative skills. (Looking at the podcast statistics didn’t help.)


    Then I paid attention to a tiny question that had been haunting me for weeks: Was I too alone in pursuing my art? Did I lack a community of people who were chasing similar dreams? Did I lack role models, companions in my creative process? Turns out (spoiler alert), yes, I was. This is the story of how meeting like-minded, dream-sharing people in real life can bring your confidence back, inspire you, and - most importantly - get you going.

    If you, too, sometimes feel like a failure in your art, whether that’s starting to write a book like me or any other form of creation - I’m here to cheer you on. We’ve got this. You’ve got this. Let’s bring our dreams to life. Go find the people who can mirror back that how you feel is okay. And with that, let’s open the door to my little imaginary podcast coffee shop. You are so welcome here.


    Much love,
    Bettina


    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)




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    33 mins
  • Pencil, paper, and the courage to be a beginner: I'm learning to draw
    Oct 7 2025

    Learning something new can be scary, especially when we’re learning in a group. Even more so when it’s about art and creativity. We have to be willing to put ourselves out there and accept not being good at first. We might fear being ridiculed, feel a little anxious about not showing our best yet, and even worry about being judged. I’m currently learning to draw—something I’ve never studied and I’m definitely not skilled at. I’m putting myself out there, too, so let’s be beginners together, shall we? And while the course is nothing like what I expected, I’m growing so much personally and I’m excited to share what I’ve learned so far.


    This episode is for you if you…
    💭 have always wanted to try something new but worry about being a beginner
    💭 almost signed up for that art course but fear not being as good as others
    💭 need a nudge to create and learn with people in the real world

    Creativity, art, and being a beginner go hand in hand, right? Let’s be brave together.


    Thank you for tuning in—I’m sending you lots of good, brave vibes,
    Bettina


    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)




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    42 mins
  • Cloudy, with a chance of optimism: What chasing the Northern Lights in Norway has taught me
    Sep 30 2025

    Come in, grab a warm cup, and travel with me to the North of Norway’s Lofoten islands—where storms were forecast, whales appeared, a seal waved hello from the sea, and the sky finally opened up for the Northern Lights. This is a gentle story about me noticing, that slowly but surely, I had been becoming a pessimist over the past years. I explore how this came to be (hello, infertility’s long shadow) and how a window seat with a view of the ocean's shore invited me back to presence, acceptance, and the courage to be optimistic again. If you’ve been feeling the glass half empty these past days, this episode offers a soft reset: wait, see, and let life surprise you.


    You'll find in this episode

    🫧a tender travel diary from my journey to the Lofoten in Norway

    🫧a mindset shift from worry to wonder

    🫧a reminder to be here, now

    🫧whales and moose and seals 🐳


    If you’ve ever caught yourself expecting disappointment more than magic, this story is for you. Together we’ll explore what it means to return to our more optimstic full glass versions of ourselves, and how a simple window seat overlooking the sea can teach us to wait, to see, and to believe in brighter skies ahead.



    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)




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    43 mins
  • Oh dear autumn 🍂 Why I cherish this season so much
    Sep 23 2025

    Autumn is finally here and with it comes the cozy anticipation of crisp mornings, golden leaves, and all the little rituals that make this season so magical. In this episode, I share why autumn is my favorite season, the joy it brings me, and the simple things I look forward to doing as the days grow shorter.

    Whether you love cozy fall activities, seasonal reflections, or just want to soak in the autumn atmosphere, this episode is an invitation to slow down and fall in love with the season all over again. And if you are not a fan of autumn - I hope you'll still tune in and who knows - maybe you fall for autumn (pun intended).

    What you’ll hear in this episode:

    🍂 Why autumn feels so special to me

    🍂How anticipation of a new season brings joy and comfort

    🍂My cozy plans (pumpkins included!l


    So grab a warm drink, curl up under a blanket, and let’s welcome autumn together.


    Subscribe on your favorite podcast app and join me on this magical journey of dreaming big and finding joy.

    ✉️ Join my Newsletter now Her Heart full of Dreams for heartfelt stories, creative sparks, and real-life insights that nourish your soul and fuel your dreams— one inspiring email at a time. Your journey starts here.

    For other personal joyful sparkles, join me on Instagram: Bettina In The Clouds (@bettinaintheclouds)




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    36 mins