Her First 3 Years - A podcast for women entrepreneurs cover art

Her First 3 Years - A podcast for women entrepreneurs

Her First 3 Years - A podcast for women entrepreneurs

By: Chardét Ryel
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About this listen

An UNfiltered business podcast for women entrepreneurs and female business owners.

***New episodes every Monday***

www.herfirst3years.com

You know those conversations you have with friends in the women's bathroom?

The real, unfiltered truth kind?

This is the entrepreneurship version of that.

This is a space for you to grow, find support and hear the no BS truth about business.


Her First Three Years is a top-ranked business podcast for women entrepreneurs building a business. Hosted by Chardét Ryel it combines mindset coaching, marketing strategy, and real founder stories to help female entrepreneurs thrive.

Every episode gives you the quirky, the cringe and the inspiring stories of building a business from women around the world.


From breakdowns to blunders, learn what worked and didn't.


You'll hear from women in every industry, at many different stages and years of entrepreneurship but the one thing they have in common is a willingness to share the messy journey with you, to guide your path.

Her First 3 Years is a community built around the truth of entrepreneurship. We share the 90% of the journey that failed before finding the 10% success. We also share the unique obstacles that we all face as women in this space. Here you can learn, grow and feel supported.

Welcome to the no BS truth of running your own business.

© 2025 Her First 3 Years - A podcast for women entrepreneurs
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Episodes
  • HF3 ENCORE: Find Your Voice | How to Believe in Yourself MORE with Cassandra Claude
    Dec 22 2025

    This is a special encore of one of the most popular episodes on the podcast.

    If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!"

    The original episode: 67....


    If self-doubt in business has ever made you question your talent or hold back from showing up—this conversation is inspiration fire for you!

    Cassandra Claude talks about talent, visibility and how self-belief is built step by step.

    As a vocal empowerment coach, artist, and founder of the Artistic Freedom Mentorship—she’s helping musicians reconnect with their voice and grow their visibility.

    In this empowerment podcast episode, we talk about:

    • The Real Reason You Hold Back: How early experiences create visibility wounds—and what it takes to feel safe being seen.

    • Beyond Confidence Tips: Real tools that shift your nervous system so self-belief becomes felt, not forced.

    • Overcoming self-doubt in business & marketing: How growing your awareness starts with removing those internal self-doubt blocks

    🎧 This episode is a must if you’ve felt stuck in a cycle of pushing and proving, or wondering why success or self-belief feels so out of reach.


    🔗 Connect with Cassandra Claude
    Join Creative Connect - starting October 1st!
    Regularly booked out, this is THE place to be if you're a musician!


    https://www.artisticfreedommentorship.com/ | IG: @sassyclassycassie



    Next Steps:

    1. Share this episode with a friend

    2. Listen to next: You Are Beautiful (ep 55)

    3. Rate and Review to share your support!


    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Show More Show Less
    29 mins
  • HF3 ENCORE: MIND GAMES | Master Your Mindset, Master Your Business with Charlotte Grimmel
    Dec 15 2025

    This is a special encore of one of the most popular episodes on the podcast.

    If you've heard it before, you'll still want to listen in because it helps you get out of your head and into action for the months and year ahead.

    The original episode: 22...


    What’s the ONLY thing that determines success in business? Mindset.

    If you can master your mindset, you can move through all else – failures, setbacks and key learnings. In this episode, we’re talking how to overcome some of the biggest entrepreneurial fears and blocks that stop us from moving forward – failure, judgement, visibility, imposter syndrome and perfectionism.

    Charlotte Grimmel joins the podcast to share her journey and insights on transforming the way we think to achieve our dreams. Charlotte specializes in psychology-based coaching for female founders so we’ll be diving deep into how to win the mental game of entrepreneurship.

    In this business mindset episode:

    • Creating a business that fulfils YOU
    • 5 BIGGEST mindset blocks for entrepreneurs
    • Sneaky ways you’re procrastinating in your business
    • Getting clear on your purpose (without feeling pigeon-holed)
    • Moving past fear of failure and judgement


    Listen for motivation & mindset answers!


    Connect with Charlotte Grimmel:
    Website | Instagram: @themindfriend
    Group program waitlist: https://www.themindfriend.net/group-coaching-waitlist

    For more on this episode and Her First 3 Years:
    https://herfirst3years.com/self-improvement-and-entrepreneur-mindset-tips

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Show More Show Less
    29 mins
  • HF3 Encore: Not Feeling Ready? Do It Anyway | Dealing with Rejection & Imposter Syndrome
    Dec 8 2025

    This is a special encore of one of the most popular episodes on the podcast.

    If you've heard it before, you'll still want to listen in because we get rid of that fear that's stopping you from "doing the thing!"

    The original episode: 57...

    Do you really believe “I’m not ready yet.” Or are you hiding?

    Hiding from fear, rejection and all the discomfort that comes from putting yourself out there?

    You sit there waiting. Seeing so many others do what you want to do. And still you hesitate. Because what if you don’t have the experience, the ability or what everyone else does?

    This is the episode to tear all that BS down and give you more confidence to raise your voice and be visible.


    We’re talking about how to stop letting Imposter Syndrome hold you back and start pitching, posting, and showing up—even when it terrifies you.


    Inside:

    • Unhook Your Worth: How to separate your self-worth from outcomes—so rejection stops stinging and starts fueling you.


    • Stop the Comparison Trap: Where it really comes from, and how to override your ego’s “stay safe, stay small” story.


    • Get a hold on Imposter Syndrome: How small, messy reps can transform you from “not ready yet” to unstoppable action-taker.



    If you’ve ever felt frozen by self-doubt, perfectionism, or fear that you’ll fail in public, listen for motivation to go for the challenge that feels impossible, the one you’re most scared of…and be ready to do it!

    RESOURCES
    PRIVATE PODCAST: Secrets of Standing Out Online
    www.herfirst3years.com
    Instagram: @chardetryel


    PROGRAMS & FREE TRAININGS

    How to Become a Powerful Podcast Guest (Free Training)
    Podcast Alchemy Waitlist is here

    Show More Show Less
    24 mins
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