Her Best Life cover art

Her Best Life

Her Best Life

By: Besties
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About this listen

Best friends Jackie Henderson and Gemma O'Neill are on the quest to live their best lives. Listen if you want to live yours too, or want to laugh at their attempts! Her Best Life is true girl chat. Raw, vulnerable, unfiltered conversations on topics such as sex, relationships, healing, careers and it might include some amateur astrology.

Follow us @wearebestiesofficial

Check out the Red Flag Project here https://www.wearebesties.com/courses

Episodes each Wednesday

2025 Jackie Henderson and Gemma O’Neill Relationships Social Sciences
Episodes
  • How 'micro-rejections' affect our relationships

    How 'micro-rejections' affect our relationships
    Jul 8 2025

    This week, Jackie and Gemma debate whether cruise ships the ultimate holiday, or just a floating nightmare? Then, the girls dive into something a little deeper: the surprising impact of micro-rejections in relationships. How much do the little things really matter—and are we even aware we’re doing them?

    Follow us @wearebestiesofficial

    Check out the Red Flag Project, and the Negotiation Power course here
    https://www.wearebesties.com/courses

    Episodes each Wednesday

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    35 mins
  • Sex, foreplay and spicing things up

    Sex, foreplay and spicing things up
    Jun 24 2025

    Has the spark fizzled out of your longterm relationship? This week Jackie and Gemma are talking about spicing up your sex life with a partner, little changes you can make to bring back the intimacy, overcoming feeling undesirable and (in Jackie’s case) what not to do!

    This episode is brought to you by Naked Sundays

    Follow us @wearebestiesofficial

    Check out the Red Flag Project, and the Negotiation Power course here

    Episodes each Wednesday

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    43 mins

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