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Do you ever wonder why the same arguments keep surfacing in your relationship—or why it’s so hard to feel truly heard and understood? In this episode, we explore the Hold Me Tight® Couples Workshop, a powerful, science-backed experience based on Dr. Sue Johnson’s Emotionally Focused Therapy (EFT).

You’ll hear how couples learn to slow down conflict, express deeper needs, and rebuild trust through forgiveness and compassion. Whether you’re struggling with communication, distance, or resentment, this conversation offers hope—and tools—to reconnect and rediscover the love that first brought you together.

Our next HMT couples workshop will be Feb 27-28 from Friday 2-8; Sat 10-5pm

To learn more contact: Shane Adamson 214-250-7808

email: shaneadamsonlcsw@gmail.com. Website: https://cmfcdallas.com/

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In this inspiring episode, we explore the fascinating intersection of brain health and personal transformation. Our guest Lisa Marie Shaughnessy shares her journey from a successful career in radio to a life redefined by self-discovery, neuroscience, and long-distance pilgrimage. From the Amen Clinic’s cutting-edge use of brain scans in mental health to her powerful experience walking the Camino de Santiago, Lisa uncovers what it truly means to cultivate happiness—from the inside out.

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In this episode, we review highlights of 2025 and look forward to final 3 months of 2025 when we return Oct- Dec. We are looking for theme ideas for 2026.

Maybe it will be "Resiliency". Other thoughts....? Enjoy your Summer!