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Hello Sunday

Hello Sunday

By: Nikki Hyden
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About this listen

Are you sober curious or wanting to explore self development? Then this is the podcast for you!

Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.

We discuss everything from manifesting and law of attraction to goal setting and self confidence.

if you want to feel good and uplevel your life, then come and join the (sober) party :)

© 2025 Hello Sunday Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Social Sciences
Episodes
  • Focus On What You Do Want Not What You Don't

    Focus On What You Do Want Not What You Don't
    Jun 29 2025

    In this episode we talk about the power of focusing on what you do want instead of what you don’t. Sounds so obvious but the amount of times we will talk about what we are trying to move away from instead of what we are moving towards and trying to manifest, it’s a completely different energy.

    How often are you saying what you don’t want instead of really using all your energy to focus on the magic you are trying to create? It completely changes the game and I challenge you to trying this for a week and seeing what changes.

    I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

    Instagram: @hellosundaypod

    Email: hellosundaypod@outlook.com

    Symprove 50% discount

    Nikki xx

    NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
    Show More Show Less
    28 mins
  • The Law of Assumption

    The Law of Assumption
    Jun 8 2025

    In this episode we are talking about the law of assumption, the 'believe' part of manifesting and how really it is the only factor that matters when trying to bring something into our reality and create the life that we want.

    This has been so relevant lately as we are going through a house move which shouldn't have been on the cards this early and given all of the 'logistics' and 'financials' not exactly stacking up. The odds were against us, but the deep knowing that this was our house carried me through, it's something I can't explain, but I try to tell the story of how it happened, in this episode.

    I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

    Instagram: @hellosundaypod

    Email: hellosundaypod@outlook.com

    Symprove 50% discount

    Nikki xx

    NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
    Show More Show Less
    32 mins
  • What Does Success Look Like To You?

    What Does Success Look Like To You?
    Jun 1 2025

    Welcome back! It’s been a hot minute. I will disclose where I have been and why I took such a long break.

    In this episode we discuss what does success look like to you? It’s a question we should all ponder. There is so much pressure these days to have it all or create a life that looks like you do, but in reality, what success looks like to you, won’t be the same as what it is to me.

    Changes in my personal life lately have really led me to reflect on this and try to better understand what I want, in order to refine my goals and focus.

    We will delve into what that looks like and why it’s important to constantly re evaluate what success looks like to you at every stage of life.

    I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

    Instagram: @hellosundaypod

    Email: hellosundaypod@outlook.com

    Symprove 50% discount

    Nikki xx

    NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.
    Show More Show Less
    27 mins
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