• #HITH Episode 55: Hot Wings, Ayesha Curry, Paul Pierce v LeBron, WNBA Talk & Sweetest Day Debate
    Oct 24 2025

    Heavy is the Head | Podcast | Episode 55

    🎙️ The fellas are back after a week off — and they came in spicy. From breaking down the “White Chocolate Episode” and debating wing flavors to unpacking Ayesha Curry’s viral “Call Her Daddy” interview, nothing’s off limits. Is she embarrassing Steph or just keeping it real?

    The crew also dives into Paul Pierce vs. LeBron, the WNBA vs. NBA bench player debate, and whether Sweetest Day really shows love to men or just exposes double standards. Plus, they close with laughs over Eddie Winslow’s drama, Cash Money vs. No Limit, and relationship hot takes that’ll have you yelling at your screen.

    It’s jokes, debates, and truth bombs — all in one episode. Tap in and don’t miss the madness. 👑

    🔥Timestamps

    00:00 Intro & Disclaimer

    00:38 Podcast Kickoff and Episode Theme

    00:54 Wing Flavors and Banter

    01:48 Ayesha Curry Discussion

    12:35 Paul Pierce and LeBron Debate

    19:17 Las Vegas Aces and WNBA Talk

    34:31 Gordon Hayward's Career and Potential

    35:03 Comparing NBA Players' Impact

    38:18 Hip Hop Versus: Cash Money vs. No Limit

    44:22 Eddie Winslow’s Legal Troubles

    48:12 Communication in Relationships

    56:54 Sweetest Day: Celebrating Men

    01:02:21 Judging Partners by Their Past

    01:06:44 Wrap-Up & Guest Invites

    Connect with us!

    Heavy is The Head

    📸 Instagram https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas!

    Cognac

    Instagram https://www.instagram.com/_cognacpapi

    TikTok https://www.tiktok.com/@ageless11

    A'Vion Prime

    Instagram https://www.instagram.com/avionprime

    TikTok https://www.tiktok.com/@avion_prime

    Mr. Easy Day

    Instagram https://www.instagram.com/mr_easyday

    TikTok https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

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    1 hr and 8 mins
  • #HITH Episode 54: Hot Wings, Hot Takes, Cardi v Nicki, Diddy’s Downfall, Cancel Culture
    Oct 9 2025

    Heavy is the Head | Podcast | Episode 54

    🎙️ Episode 54 of the Heavy Is The Head Podcast turns up the heat — literally! The crew kicks things off with a spicy Wingstop challenge while diving headfirst into the week’s hottest topics.

    From Cardi B and Nicki Minaj’s explosive Twitter feud to Diddy’s sentencing and downfall, the fellas unpack the madness with unfiltered honesty and humor. They also get real about male vs. female friendships, toxic relationships, and how cancel culture is reshaping comedy and free speech.

    As the wings get hotter, so do the takes — with raw stories, hilarious banter, and some real talk about raising kids, modern dating, and staying solid in a soft world.

    If you like your conversations bold, your debates spicy, and your laughter real… this one’s for you.

    🔥 Timestamps

    00:00 Introduction and Disclaimer

    00:38 Welcome Back to Heavy is the Head Podcast

    00:47 Wing Challenge & Social Media Shoutouts

    02:13 Cardi B vs. Nicki Minaj Twitter Feud

    06:55 Diddy’s Legal Troubles

    14:49 Ask the Fellas Segment

    31:31 Relationship Realities & Toxic Behaviors

    33:30 Police & Domestic Violence: The Double Standard

    39:38 Cancel Culture & Comedic Freedom

    53:48 Parenting in a Tough World

    58:50 Final Thoughts & Closing Remarks

    Connect with us!

    --> Heavy is The Head

    📸 Instagram https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook https://www.facebook.com/HeavyIsTheHeadPodcast/

    --> The Fellas!

    Cognac

    Instagram https://www.instagram.com/_cognacpapi

    TikTok https://www.tiktok.com/@ageless11

    A'Vion Prime

    Instagram https://www.instagram.com/avionprime

    TikTok https://www.tiktok.com/@avion_prime

    Mr. Easy Day

    Instagram https://www.instagram.com/mr_easyday

    TikTok https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

    #HITH #HipHopCulture #BlackPodcast #CultureConversations #HeavyIsTheHeadPodcast #CrownOrClown #ViralDebates #WildStories #PodcastLife #DebateWithUs #CultureTalk #ForTheCulture #BlackCulture #RealTalk #PodcastForMen #BarbershopTalk #mensstyle #Diddy #CardiB #NickiMinaj #WingChallenge

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    1 hr and 2 mins
  • #HITH Episode 53: Zion’s Weight Loss, Ray J vs Kim K, $200K Dilemma & Friendship Accountability
    Oct 3 2025

    Heavy is the Head | Podcast | Episode 53

    🎙️ In this episode of Heavy is the Head Podcast, the hosts dive into a wide range of topics. They start off discussing Zion Williamson's weight loss journey and whether it will impact his performance with the Pelicans. They also delve into Ray J's intriguing allegations against Kim Kardashian and Kris Jenner. The conversation then shifts to the importance of accountability in friendships, questioning whether men check each other enough and what boundaries should exist in these interactions. Join the hosts for an entertaining mix of humor, serious discussion, and viewer interaction.

    Timeline:

    00:00 Introduction and Disclaimer

    00:38 Meet the Hosts

    01:24 Zion Williamson: Crown or Clown?

    03:34 Ray J's Outlandish Claims

    06:41 Mom Finds $200,000: Crown or Clown?

    09:30 Building a Legacy vs. Living in the Moment

    11:03 Sacrifices for Building a Legacy

    12:13 Regrets and FOMO

    13:29 Hopes for Our Children's Future

    16:36 Accountability Among Friends

    20:55 Respect vs. Judgment in Accountability

    22:02 Off-Limits Topics in Accountability

    23:35 Conclusion and Final Thoughts

    Follow us here:

    Heavy is The Head

    📸 Instagram: https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok: https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook: https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas socials:

    Ryan: https://www.instagram.com/_cognacpapi_

    https://www.tiktok.com/@ageless11

    Ken: https://www.instagram.com/avionprime

    https://www.tiktok.com/@avion_prime

    Tyrone: https://www.instagram.com/mr_easyday

    https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

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    25 mins
  • #HITH Episode 52: AI Deepfakes, Man Code Violations, Rapture Talk & Social Media Lies
    Oct 2 2025

    Heavy is the Head | Podcast | Episode 52

    🎙️ In Episode 52 of Heavy is the Head podcast, the hosts kick off with a toast and dive into a variety of intriguing topics. They discuss the latest advancements and concerns regarding AI deep fakes, sharing thoughts on the dangerous potential for misuse. Man code violations are explored, with conversations about loyalty, respect, and the boundaries among friends. The episode touches on the recent 'Rapture Talk' trend on TikTok, pondering 24-hour bucket lists and the chaos that could ensue if the world were ending. The hosts emphasize the importance of verifying information seen online, urging listeners to get their facts straight and not be misled by social media. Tune in for an engaging discussion filled with humor, honesty, and heartfelt moments.

    Timeline:

    00:00 Introduction and Disclaimer

    00:38 Podcast Opening and Introductions

    01:04 Ray Lewis and Ever Fresh Sponsorship

    01:44 Charlie Sheen's Wild Claims

    04:16 Charlie Kirk and the Silver Dollar Controversy

    05:21 School Expulsion Debate

    08:04 AI and Deepfake Concerns

    20:11 Rapture Talk and 24-Hour Bucket List

    24:04 Confessions and Secrets

    25:51 Rapture Speculations

    27:57 Petty and Reckless Last Acts

    31:26 Man Code Violations

    40:18 Friendship and Trust

    43:25 Social Media and Misinformation

    Follow us here:

    Heavy is The Head

    📸 Instagram: https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok: https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook: https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas socials:

    Ryan: https://www.instagram.com/_cognacpapi_

    https://www.tiktok.com/@ageless11

    Ken: https://www.instagram.com/avionprime

    https://www.tiktok.com/@avion_prime

    Tyrone: https://www.instagram.com/mr_easyday

    https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

    Show More Show Less
    46 mins
  • #HITH Episode 51 PT 2: Africans v. Black Americans, Women, Party Stories & Heritage ft. J Smooth
    Sep 28 2025

    Heavy is the Head | Podcast | Episode 51

    🎙️ In this unique episode of the Heavy is the Head Podcast, the hosts welcome J Smooth as a special guest. Listen in as they share entertaining stories from their past, with hilarious party anecdotes and smooth conversational transitions. Dive into cultural reflections as J Smooth talks about his journey from Ghana to the United States, noting differences between African and American cultures, and the personal growth he experienced. They also discuss the dynamics between African and American women, the importance of knowing one's roots, and the stereotypes associated with African men. Stay tuned for the final segment addressing issues of youth behavior at public events and the critical role of parents. Don't miss this engaging, funny, and insightful conversation on the Heavy is the Head Podcast!

    Timeline:

    00:00 Introduction and Disclaimer

    00:41 Welcome Back: Guest Hour with J Smooth

    00:50 Dynamic Duo: Stories of Friendship

    02:35 Cultural Reflections: African and American Experiences

    04:04 First Impressions of America

    10:18 Cultural Differences: African vs. American Women

    12:08 Identity and Roots: African vs. African American Perspectives

    17:21 Defining Black Identity

    17:57 Changing Perceptions of African Heritage

    19:34 Using Accents to Connect

    20:33 Cultural Dynamics in Relationships

    22:19 Stereotypes and Realities of African Life

    23:05 Encouraging Visits to Africa

    26:59 Spirituality and Beliefs

    28:23 Closing Remarks and Final Thoughts00:00 Introduction and Disclaimer

    00:41 Welcome Back: Guest Hour with J Smooth

    00:50 Dynamic Duo: Stories of Friendship

    02:35 Cultural Reflections: African and American Experiences

    04:04 First Impressions of America

    10:18 Cultural Differences: African vs. American Women

    12:08 Identity and Roots: African vs. African American Perspectives

    17:21 Defining Black Identity

    17:57 Changing Perceptions of African Heritage

    19:34 Using Accents to Connect

    20:33 Cultural Dynamics in Relationships

    22:19 Stereotypes and Realities of African Life

    23:05 Encouraging Visits to Africa

    26:59 Spirituality and Beliefs

    28:23 Closing Remarks and Final Thoughts

    Heavy is The Head

    📸 Instagram: https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok: https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook: https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas socials:

    Ryan: https://www.instagram.com/_cognacpapi_

    https://www.tiktok.com/@ageless11

    Ken: https://www.instagram.com/avionprime

    https://www.tiktok.com/@avion_prime

    Tyrone: https://www.instagram.com/mr_easyday

    https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

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    33 mins
  • #HITH Episode 51 - PT1: Dame Dash v Charlemagne, Cam v AB, Cardi B, Terrence Crawford (ft. J Smooth)
    Sep 25 2025

    🎙️ Join the Heavy is the Head Podcast for Episode 51 as the hosts welcome their first guest, Jay Smooth. The discussion kicks off with playful banter and a toast to their milestone episode. The hosts dive into thought-provoking topics, from the morality of Stefan Diggs' relationship choices to analyzing recent boxing matches, including Terrence Crawford vs. Canelo Alvarez. They also discuss the dynamics of black masculinity with a notable exchange between Dame Dash and Charlemagne. The episode wraps up with views on Killer Mike's response to Ayesha Curry's public comments about Steph Curry. Don't miss this engaging and dynamic conversation!

    Timeline:

    00:00 Introduction and Disclaimer

    00:38 Kicking Off Episode 51

    01:02 Introducing the First Guest

    02:35 Crown the Clown: Stefan Diggs and Cardi B

    04:59 Crown the Clown: Cameron and AB Incident

    11:34 Crown the Clown: Crawford vs. Canelo

    19:18 Debating the Greatest Fighters of All Time

    19:55 Roy Jones Jr. vs. Terence Crawford: A Hypothetical Matchup

    21:50 Charlemagne vs. Dame Dash: A Heated Exchange

    23:21 The Importance of Self-Care for Men

    27:46 Killer Mike Defends Steph Curry

    29:11 Aisha Curry's Controversial Comments

    32:05 Steph Curry's Response and Family Dynamics

    39:34 Concluding Thoughts on Public Scrutiny

    Follow us here:

    Heavy is The Head

    📸 Instagram: https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok: https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook: https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas socials:

    Ryan: https://www.instagram.com/_cognacpapi_

    https://www.tiktok.com/@ageless11

    Ken: https://www.instagram.com/avionprime

    https://www.tiktok.com/@avion_prime

    Tyrone: https://www.instagram.com/mr_easyday

    https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

    #HITH #HipHopCulture #BlackPodcast #CultureConversations #HeavyIsTheHeadPodcast #CrownOrClown #ViralDebates #WildStories #PodcastLife #DebateWithUs #CultureTalk #ForTheCulture #BlackCulture #RealTalk #thecrownheavy #BarbershopTalk #mensstyle

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    41 mins
  • #HITH Episode 50! Male Best Friends, BBLs vs. Natural Bodies, and Relationship Dilemmas
    Sep 21 2025

    🎙️ In Episode 50 of the Heavy is the Head Podcast, the hosts dive into a series of candid conversations. They start with a discussion on the pros and cons of having a male best friend while in a relationship and whether it's acceptable. The episode then transitions to a discourse on BBLs versus natural bodies, where they share their preferences and thoughts on cosmetic enhancements. Lastly, the hosts tackle an intriguing 'Ask the Fellas' segment where a woman seeks advice on whether to confess her infidelity to her husband. The episode is filled with humor, raw opinions, and a touch of controversy, making for an engaging and entertaining listen.

    Timestamps:

    00:00 Introduction and Disclaimer

    00:38 Kicking Off Episode 50

    02:01 Male Best Friends Debate

    09:51 Cheating Confession Dilemma

    20:01 Addressing Relationship Boundaries

    20:39 Advice for Rekindling Marital Passion

    21:33 TikTok and Relationship Dynamics

    21:54 BBLs vs. Natural Bodies

    23:35 Appreciating Natural Beauty

    32:55 The Importance of Humor in Relationships

    36:16 Celebrating Episode 50

    Follow us here:

    Heavy is The Head

    📸 Instagram: https://www.instagram.com/HeavyIsTheHeadPodcast

    🎥 TikTok: https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook: https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas socials:

    Ryan: https://www.instagram.com/_cognacpapi_

    https://www.tiktok.com/@ageless11

    Ken: https://www.instagram.com/avionprime

    https://www.tiktok.com/@avion_prime

    Tyrone: https://www.instagram.com/mr_easyday

    https://www.tiktok.com/@mr_easydayy

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

    Show More Show Less
    40 mins
  • #HITH Episode 49: Young Thug Apology, LeBron vs Jordan, Male Best Friends, & Crazy Dating Questions
    Sep 17 2025

    Heavy is the Head | Podcast | Episode 49

    🎙️ In this episode of the Heavy is the Head Podcast, the hosts dive into a variety of hot topics. They discuss Cam Newton's controversial statements about Jalen Hurts being a 'system quarterback' and whether he deserves criticism. The conversation then shifts to the contentious Tea App, where women post anonymous critiques about men, debating its impacts and ethics. Lastly, the hosts talk about the WNBA's call for better pay, exploring ways to improve the league's entertainment value, including the possibility of lowering the rim. Join us for passionate debates, humorous takes, and deep dives into these trending issues.

    ⏱️ Timestamps:

    00:00 Introduction and Disclaimer

    00:37 Hosts Introduction and Banter

    01:46 Cam Newton's Controversial Comments

    04:48 Discussion on the Tea App

    14:00 Introduction to the WNBA Discussion

    14:14 All-Star Weekend and Pay Disparities

    14:38 Quality of the WNBA Product

    14:57 Suggestions for Improvement

    15:36 Revenue and Fan Engagement

    17:50 Comparisons with Other Sports

    18:37 High School vs. WNBA Debate

    20:46 Future of the WNBA

    25:31 Final Thoughts and Advice

    🔗 Get Social w/ HITH:

    📸 Instagram: https://www.instagram.com/HeavyIsTheHeadPodcast

    🎵 TikTok: https://tiktok.com/@heavyistheheadpodcast

    👍 Facebook: https://www.facebook.com/HeavyIsTheHeadPodcast/

    The Fellas socials:

    Ryan: https://www.instagram.com/_cognacpapi_

    https://www.tiktok.com/@ageless11

    Ken: https://www.instagram.com/avionprime

    https://www.tiktok.com/@avion_prime

    Tyrone: https://www.instagram.com/mr_easyday

    https://www.tiktok.com/@mr_easyday

    🎧 Don’t miss it. Whether you’re in the gym, on the road, or just vibin’ — press play and tap in with the crew. 👑

    #HITH #HipHopCulture #BlackPodcast #CultureConversations #HeavyIsTheHeadPodcast #CrownOrClown #ViralDebates #WildStories #PodcastLife #DebateWithUs #CultureTalk #ForTheCulture #BlackCulture #RealTalk #thecrownheavy #BarbershopTalk #mensstyle

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    37 mins