In this episode, Mike and Kristen Jones discuss the importance of learning from the past to avoid repeating mistakes in romantic and family relationships. Drawing on the book Emotionally Healthy Relationships, they explore how family of origin shapes a person’s views on conflict, success, and emotions through inherited "commandments." They emphasize that while individuals often adopt unhealthy generational patterns, it is never too late to rewrite these rules and pursue healing. By using tools like the genogram, couples can visually map out their family history to identify where dysfunction began and where positive shifts occurred. Ultimately, the discussion encourages listeners to examine their upbringing to build more intentional, authentic, and emotionally healthy foundations for their current lives.

(C) 2025 All Music by Mike and Kristen Jones for use by Heart and Soulution, including Heart and Soulution theme, Card of the day jingle and all background music; generated with Suno.ai.

Reference material and Resources to dive deeper:

• Emotionally Healthy Relationships by Pete and Gerri Scazzero. Workbook and video training course.

• Genogram exercise and Unbiblical Family Commandments.

Connect with Heart and Solution:

• Follow on Instagram: Join the conversation ⁠⁠@heartandsoulution.⁠⁠

• Share Your Ideas: Let Mike and Kristen know your ideas for future episodes and engage in the conversation on ⁠⁠Instagram⁠⁠.

In this episode of the Heart and Soulution podcast, hosts Mike and Kristen Jones explore the critical roles of vision and mission statements within personal and family relationships. While common in corporate settings, the hosts argue that many couples lack a clear direction for their lives together, leading to potential conflict and unmet expectations.They discuss the differences between Vision and Mission and give ideas on how to define, and refine these statements. Mike and Kristen discuss the benefits for having a shared vision and mission. For those who are dating, discussing life visions can help determine if two people are heading in the same direction or if their paths are fundamentally incompatible. Kristen and Mike share How to Create Your Vision and Mission and outline a practical process for couples to develop these statements.

(C) 2025 All Music by Mike and Kristen Jones for use by Heart and Soulution, including Heart and Soulution theme, Card of the day jingle and all background music; generated with Suno.ai.

Connect with Heart and Solution:

• ​Follow on Instagram: Join the conversation ⁠⁠⁠⁠@heartandsoulution.⁠⁠⁠⁠

• ​Share Your Ideas: Let Mike and Kristen know your ideas for future episodes and engage in the conversation on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠.

In this episode of the Heart and Soulution podcast, Mike and Kristen Jones continue their deep dive into the unrealistic and false sexual expectations that can impact intimacy within a marriage. Borrowing concepts from the book Married Sex, they discuss how getting clear on your own expectations and understanding your spouse's is the first step toward building a healthier connection.

(C) 2025 All Music by Mike and Kristen Jones for use by Heart and Soulution, including Heart and Soulution theme, Card of the day jingle and all background music; generated with Suno.ai.

Reference material and Resources to dive deeper:

• ​⁠⁠Married Sex⁠⁠, by Gary Thomas and Debra K. Fileta, published in 2021 by Zondervan publishing, available on Amazon in multiple formats.

Connect with Heart and Solution:

• ​Follow on Instagram: Join the conversation ⁠⁠⁠@heartandsoulution.⁠⁠⁠

• ​Share Your Ideas: Let Mike and Kristen know your ideas for future episodes and engage in the conversation on ⁠⁠⁠Instagram⁠⁠⁠.