• EP 38: Exuberant Belief Vs. Faith
    Sep 3 2025

    Are You Face-Planting in “Faith”?

    The money didn’t come. The doors stayed shut. You’re left exhausted, confused, and secretly wondering: Did I miss God—or was that real faith?

    This episode cuts through the hype and exposes one of the most misunderstood practices in the church today: the difference between Spirit-led faith and spiritual presumption.

    We unpack how performance Christianity trains us to declare things God never told us to build, why presumption often hides under the mask of obedience or self-motivation, and what it actually looks like to walk by faith—in relationship with the Holy Spirit, not hype.

    We share raw stories, including:

    1. Prophetic words that went sideways
    2. “Faith moves” in business that were actually self-driven
    3. The contrasting fruit that shows up when faith flows from hearing God’s voice in safe community

    If you’ve been burned by your own boldness, pressured to look like a risk-taker, or confused by declarations that fell flat, this conversation will free you to walk in authentic faith—not performance.

    In this episode:

    1. How to tell if you’re moving in faith or presumption
    2. Why comfort and control sabotage faith
    3. The difference between costly faith and heavy performance
    4. Why safe community is essential for testing words and decisions
    5. What Abraham, Sarah, and the Hall of Faith reveal about trust and process

    Faith doesn’t ignore reality—it invites heaven into it. Tune in and trade exuberant belief for the substance of Spirit-led faith.

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    1 hr and 24 mins
  • EP 37: Is It Warfare or Misalignment? Discernment for Kingdom Leaders
    Aug 26 2025

    This week I share a personal story from a season (not too long ago) where we faced financial dryness, fear, and the mental hurdles that came with it.

    One thing we discovered through that process was this: not every battle you face is spiritual warfare.

    From the outside, people often assumed we were “under attack.” But the truth was, God had us in a process of alignment — working on our hearts in ways that circumstances couldn’t define. We don’t discern from our circumstances inward. We discern from what God is doing and live from that peace outward.

    Sometimes what feels like an “attack” is actually misalignment. And when we let circumstances reveal what’s really happening in our hearts, we have the chance to return to alignment in Him, yielding to what our good Father is doing.

    In this episode of Heart-Healthy Leadership, Greg and I unpack the crucial difference between genuine warfare from the enemy and the consequences of living misaligned. My hope is that this conversation gives you language and discernment to engage with God in your circumstances — and rise up into His perspective.

    We explore:

    • Why burnout, confusion, and striving often get mislabeled as warfare
    • The deceptive pull of the “tree of good” that looks holy but produces no life
    • How alignment brings real authority without making life “easy”
    • Stories from leaders who discovered they weren’t under attack — they were simply misaligned
    • How to discern with wisdom and revelation so you stop fighting the wrong battles

    If you’ve ever wondered, “Is this warfare, or is it something deeper?” — this conversation will bring clarity and peace.

    👉 Share this episode with a leader who feels stuck in endless “spiritual battles.”

    #SpiritualWarfare #ChristianLeadership #KingdomBusiness #Discernment #HeartHealthyLeadership #ChristianPodcast #FaithDrivenBusiness #AuthorityInChrist #KingdomAlignment #LeadershipPodcast

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    1 hr and 9 mins
  • EP: 36 What’s Your Leadership GPA? Healing the Areas Pulling You Down
    Aug 5 2025

    You can be thriving in business, excelling in strategy, and still be pulled down by a hidden “F” in your heart.

    In this episode of Heart Healthy Leadership, Greg and Angela Frost unpack a powerful framework that’s been transforming their coaching conversations with high-capacity Kingdom leaders: the concept of your Leadership GPA.

    Using the analogy of negative and positive numbers, this episode will help you identify the invisible areas of your life that might be anchored in trauma, iniquity, ungodly beliefs, or demonic swirl — and show you how healing those areas doesn’t just bring relief… it lifts everything.

    Because breakthrough isn’t about fixing everything. It’s about finding the one buried wound pulling the rest down.

    Whether you’re leading a business, a family, or a team, this episode will reframe your understanding of spiritual health, emotional alignment, and leadership authority — all through the lens of identity in Christ.

    Expect raw stories, real examples, and questions for Jesus that bring you into encounter, not performance.

    🔥 If you’re ready to stop managing swirl and start leading from wholeness — press play.

    In this episode, we cover:

    • What it means to live in “negative numbers” (and how it shows up in leadership)
    • Why you can’t outperform your heart
    • How trauma and generational iniquity form hidden drag points
    • The surprising root of self-sabotage, procrastination, and perfectionism
    • How Jesus transforms your internal GPA through healing and truth

    🎧 Includes guided Questions for Jesus to help you encounter Him in the areas that still carry pain.

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    51 mins
  • EP 35: The Honest Place
    Jul 29 2025

    Are You're Being Honest… but Still Hiding?

    What if you're telling the truth but hiding? What if your “vulnerability” is actually spiritual image management in disguise?

    In this episode of Heart Healthy Leadership, we expose the subtle layers of self-preservation, spiritual bypassing, and performance Christianity that keep high-capacity leaders stuck—even when they sound honest.

    If you’ve ever said, “I’m good” while quietly bleeding inside—this one’s for you.

    We’re not here for curated confession. We’re here for freedom.

    👣 What you’ll experience in this episode:

    • The counterfeit fruits of spiritual image management
    • Why your freedom triggers others (and why that’s okay)
    • Why vulnerability ≠ honesty
    • The difference between emotion and transformation
    • What real spiritual vomiting looks like—and why it’s holy
    • How to lead from your most honest place and experience deep alignment

    🔔 Subscribe for more raw, Spirit-led content for faith-driven leaders.

    🎯 Ready to go there with us? If you’re a business owner, spiritual leader, or high-capacity entrepreneur who’s tired of managing your image and ready to encounter God at the most honest place in your heart—book a call with us at https://thewellexchange.com

    #HeartHealthyLeadership #TheWellExchange #ChristianLeadership #SpiritualMaturity #PropheticLeadership #EmotionalHealing #FaithAndBusiness #KingdomLeadership #FreedomInChrist

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    1 hr and 6 mins
  • EP 33: The Five-Fold Ministry Isn’t Just for Church — It’s Heaven’s Blueprint for Business
    Jul 15 2025

    What if your business struggles aren’t because of your product, people, or process—but your blueprint?

    In this episode of Heart Healthy Leadership, Greg and Angela Frost dismantle the myth that the five-fold ministry was only meant for church services. They unpack how apostles and prophets were always meant to disciple nations, build culture-shifting businesses, and govern from heaven’s perspective.

    🔥 Topics we cover:

    • Why 39 of 40 miracles in Acts happened outside the church
    • How apostles receive heaven’s blueprints and build for multigenerational legacy
    • The true role of prophets: alignment, timing, discernment, and spiritual clarity
    • What happens in a business when apostles or prophets are missing
    • How Jesus used government and business language—not religious terms—to describe kingdom leadership

    Whether you’re a business owner, political leader, or cultural reformer, this episode will shake your foundations and call you higher.

    🎯 It’s time to stop hustling under churchy language and start governing with heaven’s blueprint.

    👥 Share this with a leader you know. 🗣️ Let us know in the comments how this challenged you. 💡 For 1:1 coaching or blueprint sessions, visit https://thewellexchange.com

    #MarketplaceMinistry #FiveFoldMinistry #ApostolicLeadership #PropheticBusiness #KingdomBusiness #HeartHealthyLeadership #GregAndAngelaFrost #TheWellExchange #ChristianEntrepreneurship #KingdomCulture

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    1 hr and 26 mins
  • Ep 32. Tyler Dam's Journey Into Kingdom Business
    Jul 9 2025

    He Built a Business, Faced Burnout, and Found God in It All | Ep 32. Tyler Dam's Journey Into Kingdom Business

    What happens when a former pastor becomes the youngest Home Hardware owner in the country—and hits a wall?

    In this powerful episode of Heart-Healthy Leadership, Greg sits down with client and friend Tyler Dam, a multi-business owner from Chatham, Ontario, who left ministry, stepped into the marketplace, and discovered that Jesus didn’t leave—He led.

    They unpack:

    🔹 Tyler’s wild journey from action-sports ministry to retail entrepreneur

    🔹 The hidden cost of leadership and the guilt of leaving “full-time ministry”

    🔹 What it really means to hear God’s voice in business

    🔹 Navigating burnout, fatherhood, and scaling with integrity

    🔹 How prophetic intercession shaped Tyler’s leadership and ROI

    🔹 What it looks like to actually walk in the cool of the day with God

    Tyler’s honesty will hit home for every leader who’s asked: "Am I still called?" "Is God in my business?" "Can I really hear Him for this?"

    👉 Stick around to the end where Tyler shares what changed when he stopped “trying to be spiritual” and started partnering with the Holy Spirit in daily business life.

    🔥 Whether you’re scaling a company or wrestling with calling, this conversation is your permission slip to lead from union not pressure.

    📌 Ready to experience this shift for yourself? Visit thewellexchange.com to explore leadership coaching & prophetic alignment.

    📲 Got questions for Tyler? Call Dam Home Hardware in Chatham, Ontario. (Yes, really.)

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    1 hr and 19 mins
  • Ep. 31 Spiritual Avoidance vs Breakthrough | Heart-Healthy Leadership Podcast
    Jul 1 2025

    When spiritual language is actually just emotional avoidance… in a Bible verse costume.

    As always, we’re serving up a spicy meatball—and today’s topic is one that’s way too common in Christian culture but rarely confronted: 👉 Spiritual avoidance.

    It’s the subtle art of sounding healed while still hiding. And let’s be honest—Christian culture has become fluent in this.

    You’ve probably heard it (or said it): “I gave it to God.” “I’ve forgiven them.” “Let go and let God.”

    But if your heart still feels shut down, your emotions stay buried, and your “breakthrough” feels more like burnout—you’re not walking in freedom… you're avoiding transformation.

    🔥 In this episode, we unpack:

    • What spiritual avoidance actually looks like in real life
    • 4 common Christian phrases that sound holy but block healing
    • The emotional immaturity underneath spiritual performance
    • Why Jesus never bypassed pain—and why we shouldn’t either
    • How to tell if you’re actually avoiding the very thing God wants to heal
    • Practical, Spirit-led questions to begin your breakthrough

    📖 Scriptures Explored: 2 Timothy 3:5 • 1 Peter 5:7 • Psalm 34:18 • Psalm 46:10 • Mark 11:25 John 11:35 • Isaiah 53:3 • Romans 12:15 • Galatians 4:6 • James 5:16 • Psalm 139:23–24 • 1 John 4:18

    💼 Want to work with us? Explore our coaching + intercession offerings: 👉 https://thewellexchange.com/what-we-offer 📞 Or book a 1-Hour Clarity Call to process this with our team.

    👇 Like, comment, and subscribe if this spicy meatball hit something deep.

    #SpiritualAvoidance #Breakthrough #ChristianLeadership #LetGoAndLetGod #HeartHealthyLeadership #InnerHealing #FaithAndEmotions #ChristianPodcast

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    46 mins
  • EP 30: How Intercession Made the CBC Apologize: Special Guest Monique LaGrange
    Jun 17 2025

    What happens when a mom, school trustee, and follower of Jesus makes national headlines for sharing a meme?

    Meet Monique LaGrange—a fierce, loving, truth-telling former Catholic school board trustee who was disqualified, publicly shamed, and misrepresented in the national media… but didn’t bend. In this raw, hilarious, and deeply powerful conversation, Monique shares:

    Her shocking story of becoming the face of political controversy.

    The backlash, isolation, and betrayal she endured.

    How intercession, coaching, and alignment transformed her life—and changed government policy.

    The power of standing in truth without shame.

    Why peace, joy, and right alignment are greater than public approval.

    You’ll laugh, cry, and probably rewatch parts as we go from barn cats 🐱 to house cats 🏡, and witness the kind of kingdom governance that shifts culture from the inside out.

    👥 This isn’t just a story—it’s a prophetic picture of what happens when leaders govern from heaven, not fear. 📌 Learn more or book a clarity call: https://link.cloudki.io/widget/bookings/alignmentcallfree

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    1 hr and 47 mins