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Healthy Catholic Moms

Healthy Catholic Moms

By: Brittany Pearson
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About this listen

Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of three, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it. She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals. Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!© 2025 Healthy Catholic Moms Christianity Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living Spirituality
Episodes
  • RE-RUN: Eating Seasonally- Summer Edition!
    Jul 18 2025

    We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!

    Your JULY workout plan is here! (for just $15/month)--> https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com

    Show More Show Less
    23 mins
  • RE-RUN: Short Term Pain Versus Long Term GAIN
    Jul 15 2025

    We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!

    Your JULY workout plan is here! (for just $15/month)--> https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com

    Show More Show Less
    27 mins
  • RE-RUN: I Workout for My Husband
    Jul 11 2025

    We are rocking the re-runs this summer as I prepare for & snuggle baby #5! I hope you enjoy the these past favorite episodes & I look forward to coming back with fresh content this September!

    Your JULY workout plan is here! (for just $15/month)--> https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com

    Show More Show Less
    22 mins

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