Are you ready to unlock your healthiest, most radiant self? Join Dr. Gina Williams as she welcomes Stephanie Keenan Re, a holistic healer and essential oil educator with a fascinating journey. From childhood self-taught reflexology to becoming an expert in natural solutions, Stephanie empowers you to embrace your natural beauty from the inside out. Tune in and discover how embracing holistic wellness can transform your health and confidence!

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What if your brand could speak before you ever said a word? Today, we're diving deep into the art and science of business branding with a true visionary. Join Dr. Gina Williams as she welcomes Dr. Brigitte Bojkowszky, a brand identity strategist and business educator with decades of global experience. From her unique journey as a flight attendant to shaping corporate identities and empowering entrepreneurs, Dr. Brigitte reveals how to uncover your unique brilliance and step into your full potential with confidence and clarity. Get ready to learn how to align your inner values with your outward expressions, fostering authentic, impactful brands that leave a lasting impression. Tune in and discover the secrets to truly being seen!

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Feeling overwhelmed by the demands of the "sandwich generation?" Join Dr. Gina Williams and Wendy Taddeucci, a certified life and ADHD coach and professional organizer, as they discuss the challenges women face when balancing caregiving for aging parents with raising children and managing a career. Wendy shares her personal journey of overcoming caregiver burnout and offers practical strategies for setting boundaries, prioritizing self-care, and finding balance in the midst of competing demands. Discover how to reclaim your time, reduce stress, and create a more fulfilling life for yourself while still providing care for your loved ones.

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Ever wondered how to find joy again after facing a devastating loss? Join us for an inspiring conversation with Irene Weinberg, author of the acclaimed book They Serve Bagels in Heaven and host of the Grief and Rebirth podcast. Irene shares her transformative journey through a profound car accident and its aftermath, exploring themes of grief, healing, and resilience. She discusses the power of self-care, the importance of loving relationships, and finding purpose in life's third chapter. Tune in to be inspired by Irene's incredible story and gain valuable insights on navigating life's challenges with grace and positivity.

Midlife can be a time of unexpected change and new beginnings. Join Dr. Gina Williams and Deborah Donenfeld, founder of Photosynthesis Coaching, as they discuss the challenges and opportunities of midlife transitions. Deborah, a life coach specializing in supporting people starting over in midlife, shares her personal journey and the valuable lessons she learned along the way. Discover the power of empathy, self-care, and trusting the process as you navigate change and create a fulfilling life in midlife.

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“Everyone is born and everyone dies, but what you do with the dash in between is your responsibility." This episode features Executive Peak Performance Coach Bryan Winston, who sits down with our very own Dr. Gina Williams to share his inspiring journey and coaching philosophy rooted in personal development and maximizing human potential. Bryan discusses the importance of self-awareness, challenging limiting beliefs, and effective communication for business leaders and entrepreneurs. He also dives into the art of heart-centered leadership, emphasizing the balance between profitability and authenticity. Discover how Bryan's unique approach to coaching can empower you to unlock your full potential and create a life of purpose and fulfillment.

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It's not about what to eat, but how to eat to live your best life! In this episode, Dr. Gina Williams welcomes wellness coach and podcast host Jennifer Trepeck, who shares her inspiring journey of overcoming food issues and creating a sustainable approach to health. Jenn discusses the importance of understanding nutrition, balancing blood sugar, and prioritizing body composition over the scale. She also dives into the power of mindset, discipline, and momentum in creating sustainable healthy habits. Discover how Jenn's unique blend of science-backed knowledge and lighthearted fun can empower you to achieve lasting wellness and ditch the diet cycle for good.

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Navigating major life transitions, like divorce or widowhood, often brings a fair share of financial challenges. Women have to deal with crucial financial transitions alone, and this takes a huge toll on their physical and mental health. Join Dr. Gina Williams as she chats with Stacy Francis, a renowned expert and advocate for women's financial empowerment. Together, they discuss the support and guidance every woman must have when facing difficult phases in their lives and the money problems that come along with it. Discover the essential steps to take control of your finances, overcome financial hurdles, and build a secure future. From understanding your current financial situation to planning for retirement, Stacy provides practical advice and resources to help you thrive financially.