• Trusting Your Intuition in your Health Business
    Aug 4 2025

    In this episode, I share how to connect with your intuition to make aligned choices in your health and wellness business. You'll get a simple journaling exercise, helpful prompts, and a calming meditation to guide your inner voice (in blog post link). Perfect for heart-led entrepreneurs.


    Journal inspiration blog post: https://tinyurl.com/2pp29b3z

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    14 mins
  • The AI Era - Building Trust & a Thriving Health Business
    Jul 31 2025

    Can AI replace you? Not even close. In this episode, we dive into the power of your personal story and creative self-expression in building a trusted, thriving health and wellness business. You’ll discover why your lived experience and authentic voice are the keys to standing out in an AI-saturated world—and how to lead with trust, not trends.

    ✏️ JOURNAL INSPIRATION - https://shorturl.at/oS1Ym

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    24 mins
  • Seasonal Soul Planning For Health Entrepreneurs
    Jun 19 2025

    Align your business, body, and goals with the rhythm of the seasons. - Join us for cozy, soulful episodes that help health and wellness entrepreneurs align their business and life goals with the rhythm of the seasons. Through guided journaling, intentional goal-setting, and mindful reflections, you'll learn how to reduce overwhelm, honour your energy, and grow with purpose—all year long. Full blog Post - https://shorturl.at/2z5er

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    23 mins
  • ANCHOR & ALIGN Your Health Business With YOUR WHY
    Jun 4 2025

    Are you building a health and wellness business but unsure of your deeper why? This episode guides you through the power of storytelling and journaling to clarify your purpose, beyond money or escaping a 9-to-5. Ideal for new wellness entrepreneurs craving alignment and authenticity.

    JOURNAL INSPIRATION: https://shorturl.at/hq9x6

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    17 mins