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Healing through Pain

Healing through Pain

By: Healing through Pain
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About this listen

 A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our storiesAll rights reserved
Episodes
  • Episode 281 - Establishing Life Priorities

    Episode 281 - Establishing Life Priorities
    Aug 25 2025
    Establishing life priorities and creating plans that allow us to walk them out is a key piece of intentional and healthful living. What are the priorities?
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    15 mins
  • Episode 280 - Sequencing for Anxiety Reduction

    Episode 280 - Sequencing for Anxiety Reduction
    Aug 18 2025
    It takes intentional effort to put things into helpful sequencing. When we take time to do it, though, it can push back against anxiety in significant ways!
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    18 mins
  • Episode 279 - The Declaratives Matter

    Episode 279 - The Declaratives Matter
    Aug 11 2025
    A key piece of identity development is how we choose to talk about the things that we are practicing. Take a listen!
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    16 mins
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