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Healing through Pain

Healing through Pain

By: Healing through Pain
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 A mental health educator compelled to walk with people through the stress, challenges, and traumas that unfold in our storiesAll rights reserved
Episodes
  • Episode 298 - No Is a Skill We Can Develop

    Episode 298 - No Is a Skill We Can Develop
    Dec 22 2025
    Let's practice saying no together. It is a complete explanation. We can get stronger at this with practice!
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    14 mins
  • Episode 297 - We Each Have Responsibilities

    Episode 297 - We Each Have Responsibilities
    Dec 15 2025
    In any relationship there are two people, and there are two sets of responsibilities. Thinking through each person's responsibilities can help us decide where to set some boundaries.
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    20 mins
  • Episode 296 - Adult to Adult Relationships

    Episode 296 - Adult to Adult Relationships
    Dec 8 2025
    In Part II of our boundaries series, we dive into dynamics and strategies that are important to observe when we are navigating relationships. Through Transactional Analysis, we look at the strategies people might use to coerce outcomes that they desire. Getting savvy about what we are seeing is imperative when we are deciding and enforcing boundaries
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    18 mins
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