Episodes

  • Matty Johns: Developing The Discipline To Not Fear Failure
    Sep 23 2025

    Matty Johns is one of Australia’s best known and most beloved sportsmen. Growing up in a small town with a passion for rugby league, his decade-long NRL career opened the door to a successful media career following appearances on Channel 9's The Footy Show.

    But as Matty admits to Ant in this episode, success didn’t come easily. Growing up in a small rural town, he almost followed his father down the coal mine. But after setting his sights on a footy career, a sibling rivalry with brother Andrew, and the mistrust he placed in his own talent helped fuel his determination and winning mindset.

    LINKS

    • Check out the 'Backstage with Cooper & Matty Johns' podcast
    • Listen to the 'Matty & Cronk' podcast
    • Catch Matty Johns on Fox Sports
    • Listen to Ant Middleton's appearance on 'Backstage with Cooper & Matty Johns'
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS

    Host: Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    59 mins
  • Des Powell: Lessons From Taking On SAS Selection Twice
    Sep 16 2025

    During Operation Desert Storm, part of the Gulf War in 1991, Des Powell was part of the Bravo Three Zero patrol that successfully infiltrated enemy lines to take out scud missiles. It was a story that was overshadowed by the tragedy of Zero Two Bravo, which saw three soldiers killed and another four captured.

    In this episode, Des recounts his reluctant entry into the military, influenced by his family's military background, to joining the Parachute Regiment, facing SAS selection twice, and the lessons he learned along the way.

    LINKS

    • Des' book 'SAS: My Trial By Fire: True Stories and Life Lessons from SAS Selection' is out now: Australia / UK
    • Follow Des on Instagram
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS

    Host: Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    52 mins
  • Mark Winterbottom: The Path To Motorsport Glory
    Sep 9 2025

    Mark Winterbottom is one of Australia's most successful Supercars drivers, but his success didn't come easy. Growing up with a mother battling cancer and struggling to make ends meet, a raffle ticket changed the course of his career. Winning a mini-bike as a kid fuelled his passion for motorsport, which saw him move into a successful karting career and formula racing. His path to glory at Mount Panorama wasn't quick or easy, but for the man affectionately known as 'Frosty', his grit and determination finally saw him take out the Bathurst 1000 in 2013.

    In this episode, Mark details the struggles he faced growing up, how he turned trauma and weakness into fuel for success, and how he never took no for an answer.

    LINKS

    • Mark's book 'Frosty' is out now
    • Follow Mark on Instagram
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS

    Host: Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    49 mins
  • Mike Amor: What It Takes To Be A Foreign Correspondent
    Sep 2 2025

    Mike Amor was just 13 months into his role U.S. Bureau Chief for 7NEWS when the World Trade Centre came down on September 11. As the only Australian journalist on the ground in New York that day, it fell on his shoulders to keep Australians updated on the tragedy unfolding in the aftermath of that horrific attack.

    A seasoned broadcast journalist, Mike has been a fixture of our TV screens for more than two decades. In this episode, he reveals his humble beginnings at a regional newspaper, takes us inside his first major story covering the Port Arthur Massacre, and details the toll being an international correspondent took. From reporting inside war zones, covering natural disasters and school shootings to interviewing celebrities on the red carpet, Mike Amor has done it all. Now he's giving a look behind the lens.

    LINKS

    • Mike's book 'News Cowboys' is out now
    • Follow Mike on Instagram
    • Catch Mike Amor on 7NEWS Melbourne
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

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    52 mins
  • Curtis McGrath: From Warzone Injury to Paralympic Champion
    Aug 26 2025

    In this special 100th episode of Head Game, Ant speaks with Australian Army veteran Curtis McGrath. Curtis lost both his legs in an IED explosion in Afghanistan, and being his teams medic, directed his own lifesaving care as he lay bleeding in the desert. As he was airlifted out for treatment, he joked with his unit that he'd soon be at the Paralympics. Within months Curtis was trialling sports to get into, eventually settling on Para-canoe. Within four years, he was an international champion, winning Gold at three Paralympic Games and winning titles all over the world.

    In this in-depth chat, Curtis talks about his reasons for joining the military, the small mistake that lead to disaster that day in Afghanistan, and the mindset he needed to win Paralympic gold.

    LINKS

    • Curtis' book 'Blood, Sweat & Steel' is out now
    • Follow Curtis on Instagram
    • More on Paralympics Australia
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    59 mins
  • Jake Bailey: Bouncing Back After Being Given Two Weeks To Live
    Aug 19 2025

    In his final year of high school, Jake Bailey thought a persistent toothache was caused by his wisdom teeth. But as his condition deteriorated, further tests revealed the horrific truth. An aggressive form of cancer was infiltrating his body, and doctors told Jake that without treatment, he'd have as little as two weeks left to live.

    His courageous end-of-school-year speech went viral and his story captivated his home nation of New Zealand. After going into remission, Jake studied psychology and travelled the world learning about resilience, in an effort to help young people learn how to overcome adversity. In this episode, Jake shares with Ant what having cancer taught him, and what he's learned about resilience in the years since his diagnosis.

    LINKS

    • Jake's book 'The Come Back Code' is out now
    • Follow Jake on Instagram
    • More from Jake Bailey
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    50 mins
  • The Life Lessons Pete Murray Learned From His Father's Death
    Aug 12 2025

    Pete Murray has been a fixture of the Australian music scene for two decades. With three #1 albums and multiple hit singles under his belt, Pete this year launched his biggest tour to date - with nearly 60 shows across Australia and New Zealand. Initially planning a career in rugby union, a missed call and a string of injuries ended his sporting dreams. Pete didn't pick up a guitar until he was 23, but it sparked a passion for music that saw him propelled to the top of the charts.

    In this episode, Pete reveals his struggles with the success of his hit album 'Feeler', his issues dealing with a major record label and the life lessons he took away from his father's premature passing.

    LINKS

    • See Pete's tour dates at PeteMurray.com
    • Listen to 'Better Days (Pete's Version)
    • Pete Murray's new album 'Longing' is released October 3
    • Listen to Pete's new single 'Home To Me'
    • Listen to 'I Am Fire'
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    49 mins
  • How Jack Pitcher Ran 95 Marathons In Just 61 Days
    Aug 5 2025

    In this episode, meet the British roofer who ran the equivalent of 95 marathons across Australia in just 61 days. Jack Pitcher braved the harsh Australian outback, including the infamous Nullarbor, to set a new British record for running 4,320km from Perth to Sydney’s Bondi Beach.

    Jack reveals to Ant how he did it with almost no money and few resources, the many setbacks he suffered along the way, the mindset that helped him reach his goal, and how a packet of Tim Tams saved his life.

    LINKS

    • Follow Jack Pitcher on Instagram
    • More info on the SSAFA (UK)
    • Follow Ant on Instagram, X, and Facebook
    • Learn more about Ant on his website antmiddleton.com
    • Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

    CREDITS
    Host:
    Ant Middleton
    Editor: Adrian Walton
    Executive Producer: Damien Haffenden
    Managing Producer:
    Elle Beattie

    Nova Entertainment acknowledges the traditional custodians of the land on which we recorded this podcast, the Gadigal People of the Eora Nation. We pay our respect to Elders past and present.

    See omnystudio.com/listener for privacy information.

    Show More Show Less
    49 mins