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Happy Without Medicine

Happy Without Medicine

By: Dr. Yewande Olamide M.D.
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About this listen

Join Dr. Yewande on Happy Without Medicine, a podcast for professional women seeking happiness beyond career milestones. As an ER physician, Therapist and Emotional Wellness Strategist, she shares practical strategies to improve mental wellness and fulfillment. Tune in for honest guidance and a friendly perspective on success, relationships, and happiness. [Disclaimer: This podcast is for educational purposes only and not a substitute for therapy or professional medical care.]Copyright 2026 Dr. Yewande Olamide, M.D. Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
Episodes
  • Ep160| When You Feel Behind in Life in Your 40s
    Mar 5 2026

    Let’s talk about feeling “behind in life”… a very common sentiment I hear regularly from women in their late 30s and 40s.

    In this episode of Happy Without Medicine, we talk about why so many high-achieving women feel like they’re behind.

    We discuss the contributing factors and practical ways to get ahead.

    Enjoy the episode!

    Dr. Yewande

    To stay in touch and learn more about future coworking sessions and The Momentum Room, join my email list here

    You can also watch the replay of the training I did on boundaries here

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    23 mins
  • Ep159| Why You Get Excited About a Brilliant Idea... Then Lose Momentum.
    Feb 26 2026

    You get inspired. You see the vision. You feel the spark. You can almost feel the impact and taste the transformation!

    And then… somewhere along the way, the momentum fizzles out!

    In this episode Happy Without Medicine, we are continuing with the Momentum Series, where I discuss why high-achieving, visionary women often lose steam after a powerful burst of inspiration.

    If you’re tired of living from one spark of inspiration to the next and ready to build consistency instead, this conversation is exactly what you need!

    Protect your momentum, create structure and join the next free coworking session!

    Save the date for March 30th 2026 and register here:

    March Coworking Session

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    28 mins
  • Ep158| Why High Achievers Start Projects and Don’t Finish Them
    Feb 19 2026

    You are not lazy.

    You are not incapable (in fact you are very intelligent, if I must say!)

    And you are definitely not unserious.

    So why do you keep starting things… and not finishing them?

    In this episode of Happy Without Medicine, I kick off The Momentum Series, where I unpack the reasons high-performing women get stuck.

    From fear of failure (and fear of success), to relying on motivation instead of structure, to trying to build in isolation...

    If you’re surrounded by half-finished projects and big potential, this episode is for you.

    Remember to join the next free coworking session here:

    Free Co-Working Sessions

    Let’s stop starting… and start finishing!

    Dr. Yewande

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    21 mins
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