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Happy Monday with Kirk Sheppard

Happy Monday with Kirk Sheppard

By: Kirk Sheppard
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About this listen

 Join Kirk Sheppard he talks about whatever things are on his mind. Happy Monday with Kirk Sheppard is for educational and entertainment purposes only. While Kirk Sheppard is a licensed therapist, none of the information provided should be considered clinical advice. To find a therapist, go to PsychologyToday.com Go to ⁠⁠kirksheppard.com⁠⁠ for more information and Kirk Sheppard, his books, and more.Kirk Sheppard Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Curiosity

    Curiosity
    Aug 25 2025

    This week, Kirk talks about curiosity - and how it didn't kill the cat.

    This content is for educational and entertainment purposes and is not a substitute for therapy. If you need to talk to someone, visit PsychologyToday.com or any reputable online therapy platform to find support.

    Go to ⁠⁠⁠⁠⁠⁠kirksheppard.co⁠⁠⁠⁠⁠⁠m for more.
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    5 mins
  • Fear

    Fear
    Aug 18 2025

    This week, Kirk talks about fear - and how courage leads to curiosity, which leads to clarity.

    This content is for educational and entertainment purposes and is not a substitute for therapy. If you need to talk to someone, visit PsychologyToday.com or any reputable online therapy platform to find support.

    Go to ⁠⁠⁠⁠⁠kirksheppard.co⁠⁠⁠⁠⁠m for more.
    Show More Show Less
    6 mins
  • Lasagna Lessons

    Lasagna Lessons
    Aug 11 2025

    This week, Kirk talks about three things about life that he learned while making lasagna.

    This content is for educational and entertainment purposes and is not a substitute for therapy. If you need to talk to someone, visit PsychologyToday.com or any reputable online therapy platform to find support.

    Go to ⁠⁠⁠⁠kirksheppard.co⁠⁠⁠⁠m for more.
    Show More Show Less
    7 mins
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