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HERself

HERself

By: Abby and Amy
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About this listen

As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.

© 2026 HERself
Hygiene & Healthy Living Parenting & Families Personal Development Personal Success Psychology Psychology & Mental Health Relationships
Episodes
  • 324. Staying Out of the Comparison Trap
    Feb 9 2026

    We turned the conversation over to you and asked one powerful question: In what ways do you struggle with comparison? The overwhelming response was the realization that comparison shows up far more often than we think, especially around money, careers, bodies, relationships, and even our kids. We unpack why comparison feels so loud today, how much of what we see is a highlight reel, and why everyone’s starting point, values, and circumstances are completely different. From navigating career shifts and body image to friendships, marriage, and parenting, this episode is a reminder that you are not behind, broken, or doing life wrong. You are simply living your own version of it.

    In this episode, we talk about:

    • The sneaky ways comparison shows up, especially the thought of “What am I doing wrong and how can everyone else afford this?”
    • Why social media hides financial stress, marriage struggles, and real life challenges.
    • How different values and priorities shape what people choose to spend money and energy on.
    • Career comparison and promotions, including Abby’s experience leaving the corporate world and redefining fulfillment.
    • Why your job might not be the problem and how finding fulfillment outside of work can change everything.
    • Body comparison, genetics, and why not everything is meant to come easily or naturally to everyone.
    • The truth behind our friendship and why working together skews what people see.
    • Comparing kids, milestones, achievements, and even siblings within the same family.



    LINKS AND RESOURCES:


    HERSELF PATREON: https://www.patreon.com/herselfpodcast


    HERSELF AMAZON STOREFRONT: https://amzlink.to/az0BrkLl5pX9u



    Let’s connect!


    HERSELF INSTAGRAM: http://instagram.com/herselfpodcast


    MEET AMY: http://instagram.com/ameskiefer


    MEET ABBY: http://instagram.com/abbyrosegreen


    This episode was brought to you by the Pivot Ball Change Network.

    Show More Show Less
    50 mins
  • 323. Building Your Parenting Village Without Parents Nearby
    Feb 2 2026

    Parenting in a village isn’t anything new. It’s a necessity for many families, especially when extended family isn’t close by. In this episode, we talk candidly about what it really looks like to build and rely on a village of friends, neighbors, and other families. If you’ve never done this before, know that it can feel intimidating at first. Trusting others with your kids, your schedule, and your needs takes time and practice but it gets easier, and it’s worth it.


    Key Topics Covered

    • What it means to build a parenting village when family isn’t nearby.
    • Why relying on others often starts out of necessity.
    • How to ask for help clearly, specifically, and in a way that feels fair.
    • Making drop-off birthday parties work for your family.
    • When and how to incorporate paid support into your village.
    • The impact of unexpected support and paying it forward.
    • How building a village models healthy relationships and help-seeking for kids.
    • Letting go of what you thought your village would look like and getting creative.
    • Abby’s go-to coaching prompt for asking for help.



    LINKS AND RESOURCES:


    BETTERHELP: 10% off first month at: http://betterhelp.com/herself


    LMNT: Free Sample Pack with purchase: drinkLMNT.com/HERSELF



    Let’s connect!


    HERSELF INSTAGRAM: http://instagram.com/herselfpodcast


    MEET AMY: http://instagram.com/ameskiefer


    MEET ABBY: http://instagram.com/abbyrosegreen


    This episode was brought to you by the Pivot Ball Change Network.

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    34 mins
  • 322. How to Have Fun INSIDE Your Relationship
    Jan 26 2026

    What if the missing ingredient in your marriage, friendships, and parenting isn’t more fixing, but more fun? In this episode, we explore a powerful shift inspired by a viral quote: instead of always focusing on what’s wrong, what happens when we intentionally prioritize joy and play in our relationships?

    We reflect on how fun often comes naturally in dating but slowly fades as responsibilities, exhaustion, and parenthood take over. Through our honest stories, we unpack why fun is essential, how to bring it back in small, realistic ways, and how it can transform not just your marriage, but your friendships and your experience of parenting.

    In this episode, we cover:

    • Why having more fun can be just as important as therapy for long-term relationships.
    • How marriage dynamics shift after kids and why fun is often the first thing to disappear.
    • Simple questions to help you take inventory of what actually feels fun and energizing right now.
    • The difference between fun that happens away from your kids and fun you can create with them.
    • Why shared experiences are key to deeper adult friendships and the power of being the one who sends the invite.
    • A simple question to ask your kids to uncover when they feel most connected to you.
    • Realistic, everyday ideas for adding more fun into parenting, even in busy seasons.

    Fun isn’t optional. It’s often the thing that restores energy, strengthens connection, and makes this season of life feel lighter and more sustainable.


    LINKS AND RESOURCES:


    HERSELF PATREON: https://www.patreon.com/herselfpodcast



    Let’s connect!


    HERSELF INSTAGRAM: http://instagram.com/herselfpodcast


    MEET AMY: http://instagram.com/ameskiefer


    MEET ABBY: http://instagram.com/abbyrosegreen


    This episode was brought to you by the Pivot Ball Change Network.

    Show More Show Less
    40 mins
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