Stop Saying You’re “Not Good With Tech”: Upgrade Your Limiting Beliefs

Frazier reflects on a previous Growth Notes episode about upgrading beliefs to create change and explains three kinds of limiting beliefs: about the world, others, and ourselves, focusing on self-limiting beliefs. He uses “I’m not good with tech” as a common example, calling it a cop-out and arguing that people can learn technology the same way they learned other skills through practice and repetition. He cites seeing older clients in his program become proficient with tools, including AI, once they had goals that required it, while others stay behind by repeating the belief. He urges listeners to identify the “I can’t” stories they tell themselves and decide to stop using them as excuses. He also announces a Wednesday Q&A call about coaching and notes the membership opens for seven days starting next Tuesday.

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Upgrade Your Beliefs to Change Your Trajectory

Frazier shares a key idea from Michael Hyatt’s book Your Best Year Ever: limiting beliefs often contain a “kernel of truth,” which makes them convincing, but they are not the whole truth. Drawing on perspectives from marketers and creators like Alex Hormozi, Gary Vee, and Milet, he emphasizes the power of framing and reframing to overcome perceived barriers. Frazier notes that many things once seemed impossible until someone accomplished them, and argues that beliefs can be upgraded by changing perspective through consistent action, not just thinking or talking. He urges listeners to take action every day to avoid falling further behind, build confidence, and create proof that their efforts are working.

The Power of One Intentional Choice

In this Growth Notes episode, Frazier shares a brief Sunday message about preparing for the week ahead and closing out August by focusing on “the power of one.” He explains that life change usually doesn’t come from a single massive decision, but from consistently making small, intentional choices that compound over time—like one healthy meal, one difficult conversation, one extra phone call, one chapter read, one workout, or one small decision to do what you know you need instead of falling back into old habits. Frazier emphasizes that every intentional choice moves you closer to your goals and the person you want to become, while unintentional choices can move you farther away. He encourages listeners to stop trying to change everything at once and simply make the next choice count.