In this fun episode, I’m joined by my friend LaShawn as we open up about our journeys through weight loss surgery and the challenges we've faced with fertility. LaShawn brings incredible wisdom, sharing her experiences, insights, and the resilience she’s found along the way. Together, we discuss the highs and lows of these intertwined paths, offering support and understanding for anyone on a similar journey.

Whether you're facing similar struggles or simply looking for inspiration, this episode is filled with strength, vulnerability, and encouragement.

Don’t forget to check out ⁠⁠⁠my website⁠⁠⁠, follow me on ⁠⁠⁠Instagram⁠⁠⁠, and ⁠⁠⁠subscribe to my YouTube⁠⁠⁠ and ⁠⁠⁠TikTok⁠⁠⁠ for more content on weight loss surgery, healing, and personal growth!

In this episode, I dive into all things routines! While routines once felt restrictive to me, they've now become a source of comfort and stability. I’ll be sharing how my daily routines look now and why they’ve made such a positive impact on my life. If you’re curious about finding balance or creating structure that feels empowering, I hope this conversation gives you some inspiration for building routines that serve you well.

Tune in to explore how a few mindful routines could bring a new sense of calm and resilience to your day-to-day life!

Don’t forget to check out ⁠⁠my website⁠⁠, follow me on ⁠⁠Instagram⁠⁠, and ⁠⁠subscribe to my YouTube⁠⁠ and ⁠⁠TikTok⁠⁠ for more content on weight loss surgery, healing, and personal growth!

*Trigger warning for disordered eating*

In this episode, I’m joined by fellow bariatric baddie Natalie Tierney from BariNation! Together, we have an open and honest conversation about the journey through weight loss surgery, overcoming disordered eating habits, and discovering self-worth beyond the numbers on a scale. Natalie shares her story, insights, and the lessons she's learned along the way, reminding us all that true worth isn’t measured by appearance or weight.

Join us as we dive into the ups and downs of bariatric life, finding confidence, and building a healthy relationship with ourselves and food.

Don’t forget to check out ⁠⁠my website⁠⁠, follow me on ⁠⁠Instagram⁠⁠, and ⁠⁠subscribe to my YouTube⁠⁠ and ⁠⁠TikTok⁠⁠ for more content on healing, and personal growth!