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Grounded Conversations

Grounded Conversations

By: Liv
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About this listen

 This podcast is a late-night, casual chat for anyone who wants life to feel a little lighter. Hosted by Liv, each episode feels like a call with a friend — honest, grounding, and reassuring. Through personal but contained reflections, the podcast explores healing, creativity, self-trust, and the small changes that make life feel happier and more fulfilling. Mostly solo episodes with guest conversations woven in, this is a space for young women navigating becoming themselves, without pressure or perfection. New episodes every other Thursday. UK-based, with listeners worldwide.Liv Social Sciences
Episodes
  • Season 2 EPS 6: Making Vision Boards and Setting Intentions

    Season 2 EPS 6: Making Vision Boards and Setting Intentions
    Feb 19 2026

    Does anyone else feel like this year is going by quickly?

    Join me in having a mini check-in and re-evaluating the goals I set at the start of the year to really narrow down what my intentions for the year are.

    I personally find vision boards help me to visually see my goals for the year and help me visualise what I want.

    Listen now if you want easy steps on what to add to your vision board, how to make one and how to make sure you'll achieve what's on it!


    IG: olivia.merryweather

    IG: grounded.conversations
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    21 mins
  • "Why else live if not for Love?" - Valentine's Day Edition EPS

    "Why else live if not for Love?" - Valentine's Day Edition EPS
    Feb 7 2026

    This episode is inspired by one of my favourite musicals and one of my favourite quotes: "Why else live if not for love?" With Valentine's Day around the corner, I've been reflecting a lot on love, especially how it shows up in friendships, creativity, and life overall. I talk about how past hurt can shape how we connect with people, why it can be easier to distance ourselves and how to let love expand in our lives.

    IG: olivia.merryweather

    IG: grounded.conversations
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    15 mins
  • Setting Goals without Pressure

    Setting Goals without Pressure
    Jan 22 2026

    The first episode of 2026, reflecting on why we put so much pressure on ourselves at the start of the year- and how we can set goals whilst being kind and patient to ourselves.


    IG: olivia.merryweather

    IG: grounded.conversations
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    19 mins
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