Gridiron Grind Time
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Gridiron Grind Time
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About this listen
Get ready to hit the weights and analyze the big games! In this episode, we dive into the essential elements of high school football offseason training. We'll cover the usual training weight, speed, skill, conditioning and 7 on 7. While offseason training is needed, when is it too much? Plus we'll recap the thrilling (well some of the games were thrilling) College Football Playoffs, breaking down stand out performances. Whether you are an aspiring athlete, athlete parent or a die hard fan, this episode has something for you! Let's go!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.