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Grace > Grind Podcast

Grace > Grind Podcast

By: Lillian Ferrell
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About this listen

Welcome to the Grace > Grind Podcast, a show dedicated to helping young Americans navigate the polarizing climate of today by having guests share their experiences maintaining their values and faith.

We will discuss topics ranging from dating and college culture, how to stay true to Christian values in college, discerning God's calling for your life, healthy living, and even how to implement faith into your career. Guests include college students, restaurant owners, musicians, Christian leaders, and entrepreneurs, all ready to share how they live out their values authentically each and every day over exciting and engaging conversation.

In each episode, host Lillian Ferrell will share sisterly advice and authentic truth coming from faith-centered values to help you lead a life putting God's grace over the grind of daily life.

Lillian Ferrell 2025
Christianity Social Sciences Spirituality
Episodes
  • Independent Media, Christian Dating, & Healing a Sick Culture | Alex Clark
    Aug 1 2025

    This week I am joined by the podcasting queen herself, Alex Clark! Alex is the host of Culture Apothecary podcast, the number one health and wellness podcast for "cuteservatives".

    Alex testified at Senator Ron Johnson’s roundtable discussion “American Health and Nutrition: A Second Opinion” in September of 2024. She has been an inspiring voice for young conservatives, and has served as a host and speaker for Turning Point USA’s Young Women’s Leadership Summit. Alex has also been an active participant in the MAHA initiative.

    On this episode, Alex shares her journey in independent media, her involvement in the MAHA movement, and how to navigate dating as a conservative Christian. She also gives advice on how to stay authentic to yourself, and even drops all the details on her favorite fashion brands!

    Follow Alex:

    Instagram | @realalexclark

    Culture Apothecary | @cultureapothecary

    Spotify | https://open.spotify.com/show/7M0C7cl5Fobejy7gbT5GB2?si=a3a5f54e7c6f4e7c

    Apple Podcasts | https://podcasts.apple.com/us/podcast/culture-apothecary-with-alex-clark/id1507839530

    Youtube | https://youtube.com/playlist?list=PLxx4kcMvHrwIFMnpmdY0_KgH93XIWsQ6j&si=9lj290fEz1rLYEQc

    Follow Lily:

    Instagram | @lilygraceferrell

    Grace Over Grind | @graceovergrindshow

    Spotify | https://open.spotify.com/show/5KywGY8ltbCug2XQzYH2da?si=50IQaD1lQc-2oUAGLxMVlA

    Apple Podcasts | https://podcasts.apple.com/us/podcast/grace-grind-podcast/id1821988664

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    45 mins
  • Prioritizing Your Health & Pursuing Your Passion | Mia Rofrano (@theoliveoilqueen)
    Jul 25 2025

    This week I am joined by Mia Rofrano, CEO wife to Steven Rofrano of MASA Chips and mom to their son Theo. Mia shares holistic health and wellness content on her social media, @theoliveoilqueen, and provides holistic health and beauty services through her 1:1 coaching program. As the olive oil queen, Mia has coined olive oil, a Biblical superfood.

    Mia details her own health journey, beginning in college, and how she created her social media platform. She shares wisdom on how to integrate holistic wellness into our daily routines, while staying grounded in Christian faith. Mia also gives incredible insight for entrepreneurs and those passionate about pursuing a career in health and wellness!

    Follow Mia:

    Instagram | @theoliveoilqueen

    TikTok | @oliveoilqueen

    MASA Chips | https://www.masachips.com/?srsltid=AfmBOoqT9GZj6B6tt3AVYslx4SlqUL6ZuJD6f6dMDE9m4IflYTO_fZXj

    Vandy Crisps | https://vandycrisps.com/?srsltid=AfmBOop-KhZkLS9lLhZPUlAeDbOVFtQrBtC6yuaPgYt1UO57B2Zwh4El

    Follow Lily:

    Instagram | @graceovergrindshow

    Instagram | @lilygraceferrell

    Spotify | Grace Over Grind Podcast

    Apple Podcasts | Grace > Grind Podcast

    Show More Show Less
    28 mins
  • Building a Faith-Based Business | Kim and Brittney Cook from Something Sweet Dough
    Jul 15 2025

    This week I am joined by two of the owners of Something Sweet Dough - a faith based, frozen cookie dough company that was made in honor of owner Kim Cook’s husband after he unexpectedly passed away in 2021. Something Sweet cookies are made without seed oils, artificial flavors, or preservatives, and each bag is labeled with a different Bible verse.

    Kim and her daughters share the inspiring story of how they built their brand in the wake of loss and challenging circumstances. They share their core values and experience as a Christian company, and give immense wisdom for young entrepreneurs.

    This episode is a must for anyone looking for inspiration and hope, or even just a little something sweet!

    Follow Something Sweet:

    Instagram | @somethingsweetdough

    Website | https://www.somethingsweetdough.com/

    Follow Lily:

    Instagram | @graceovergrindshow

    Instagram | @lilygraceferrell

    Spotify | Grace Over Grind Podcast

    Apple Podcasts | Grace > Grind Podcast

    Show More Show Less
    16 mins
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