Gospels of a Leo cover art

Gospels of a Leo

Gospels of a Leo

By: Brittany
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About this listen

Brittany is obsessed with empowering stories, people pursuing their dreams, and all the tools and information that can help someone achieve their goals. In this podcast, you’ll hear conversations with people who have navigated through fear, beat the odds, and created the “more” in their lives that a lot of people only dream of. Tune in to hear insight from those who refused to settle for the mundane and went after magic. Expect to laugh a lot and learn a lot! 

© 2024 Gospels of a Leo Art
Episodes
  • "The one problem that is creating most of your frustrations"

    "The one problem that is creating most of your frustrations"
    Jan 29 2024

    In todays episode, I talk about the one problem that causes some of the most frustrating things we experience, as well as how to address it for lasting change. The three big frustrations I address are:


    1. Feeling like you have something more within yourself that you don't know how to express.

    2. You get frustrated with yourself for not doing that you say you're going to do. 

    3. Wishing you could create the same circumstances that you envy in other peoples' lives. 


    I talk about where these experiences/circumstances/feelings come from and how to deal with them in a way that actually creates lasting change in your life. 


    Come say hi and let me know how this helped you on Instagram @britt.ann.lane  
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    33 mins
  • Frustrating Subconscious Cycles

    Frustrating Subconscious Cycles
    Jan 7 2024

    In this episode I talk pretty openly about 2 of the frustrating subconscious cycles I go through and how they have affected me. I also go into what I do to change that subconscious programming and intentionally create what I actually want. I feel pretty vulnerable sharing these things. I kinda see them as my "deep dark secrets", but it feels freeing and expansive to share. Hopefully it shows you how you can identify certain frustrating cycles in your life and show you that you can change it. 
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    33 mins
  • Tap Into Your Own Magic With EFT

    Tap Into Your Own Magic With EFT
    Dec 3 2023

    In today's episode I talk about EFT (Emotional Freedom Technique) Tapping and how you can use this simple tool to access the energy within your own body and use it to intentionally use your magic and change the stories and beliefs you have about yourself.  


    This is important and powerful because the stories and beliefs we have about ourselves hugely decide for us what we think we're capable of or worthy of pursuing and having. The thing about beliefs is that we can't see past them, so if we have limiting beliefs about ourselves, chances are, we will experience limiting experiences. EFT Tapping is a simple way to intentionally upgrade your life! 

    Also, if you have any questions or want more info on EFT, DM me on Instagram @britt.ann.lane 


    https://images.app.goo.gl/up76arq2CTyKb6uPA


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6381429/


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6316206/


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9840127/


    https://eftuniverse.com/research-studies/eft-research/?_gl=1*1osfr6m*_up*MQ..*_ga*ODYzNTUzNDI5LjE2OTE1MDc0MjY.*_ga_GQXDZJWKRK*MTY5MTUwNzQyNi4xLjEuMTY5MTUwNzY5MS4wLjAuMA..*_ga_4Z3CHYZF43*MTY5MTUwNzQyNi4xLjEuMTY5MTUwNzY5MS4wLjAuMA..#review
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    29 mins
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