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Glow Home

Glow Home

By: GoLoud
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About this listen

Glow Home is a podcast where Paul and Mark bring their worlds of home, beauty, and everyday life together. From design trends and self-care to pop culture and the realities of modern life, each episode is a mix of honest conversations, personal experiences, and fresh perspectives.

With their signature segment, Glow Up or Blow Up, they break down what’s worth the hype and what’s not, while also sharing insights, stories, and the occasional rant. Whether you’re looking for inspiration, relatable moments, or just a great listen, The Glow Home has something for everyone.

Insta :glowhomepod

Email : hello@glowhomepod.com

Mark Rogers & Paul Kinsella
Social Sciences
Episodes
  • Hot Take 04 : Barcelona Bits
    Feb 26 2026

    Mark’s 40th celebrations go international as we recap the Barcelona Bonanza from start to finish. Think airport “responsible” drinks, Dublin lounge dramas (book in advance, babes), and Siobhán somehow forgetting her suitcase the minute we land.

    We check into the Social Hub (cheap, gorgeous, STEAMERS in the rooms) before hopping into a tacky-stunning Hummer limo with DJ Paul on the decks. Then it’s Gatsby Barcelona: fancy dress code, non-stop mini Broadway numbers, and bottles of Albariño flying.

    Day two brings beach lunch at Julieta’s, “human-sized” seagulls, private tapas at Sensi (octopus PTSD included), and the greatest karaoke bar on earth… with one iconic lyrical disaster. Buckle up its a good one!

    Location Suggestions Below

    Gatsby Barcelona – Restaurant, Dinner Show & Cocktail Bar

    Julieta's Barcelona Restaurant | Isabella's Group

    The best tapas experience in Barcelona with Colección by Sensi

    Touch Music Karaoke BARCELONA

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    23 mins
  • Episode 04 : At Home Drunk with Lisa & Kyra
    Feb 24 2026

    Mark’s 40th birthday is officially underway… and the chaos is immediate. Penny’s on the (forbidden) wet food, everyone’s had “responsible” champagne (define that how you like), and Lisa and Kyra have been smuggled into the house for a surprise that spirals fast.

    We attempt “40 things we love about Mark” and barely make a dent, expect hair lore, pink suits, loyalty-to-the-end (yes, hiding bodies is mentioned), gunkle chat, and the iconic two-day-in-bed Christmas tradition.

    Then it’s Glow Up or Blow Up: Eurovision gets dragged, drinks get ranked (Amo Ball, Sambuca on ice, red wine trauma), Benefit nostalgia gets real, travel hot takes fly, and we finish with what we’re wearing & watching. Absolute Champagne fueled mayhem.

    Also here's LPD's Ultimate Foundation List - The best foundations on the market — Lisa Potter-Dixon

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    1 hr and 4 mins
  • Hot Take 3 - Moments with Mark
    Feb 19 2026

    In case you didn't know Mark's 40! So Paul chats to mark about 10 moments to 40!

    From boarding school independence and big career risks to godchildren pride, not giving a f**k anymore, Marie (Mark's Granny) getting absolutely locked, and the very real adult stress of mortgages and bathrooms.

    Why don't you ask yourself the same questions and drop us a comment!

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    23 mins
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