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Girls in Gis Podcast

Girls in Gis Podcast

By: Girls in Gis
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About this listen

 The Girls in Gis podcast is dedicated to providing a voice for women and girls in Brazilian Jiu Jitsu. Our goal is to entertain and inform our listeners while bringing recognition to women and girls in the grappling arts.© 2025 Girls in Gis Combat Sports & Self-Defense Hygiene & Healthy Living Wrestling
Episodes
  • Next Generation w/ Helena Crevar

    Next Generation w/ Helena Crevar
    May 17 2025

    On this Episode of Next Generation, Shama sits down with Helena Crevar.


    Learn more about Girls in Gis:

    Homepage: https://www.girls-in-gis.com
    Events: https://www.girls-in-gis.com/events/
    Shop: http://www.girls-in-gis.com/shop/
    Donate: http://www.girls-in-gis.com/donate/
    Facebook Group: https://www.facebook.com/groups/GirlsinGis
    Facebook Official: https://www.facebook.com/GirlsinGis
    Twitter: @_girls_in_gis_
    Instagram: https://www.instagram.com/girlsingis/
    Youtube: https://www.youtube.com/c/girlsingis
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    26 mins
  • Next Generation w/ Bella Oclaray

    Next Generation w/ Bella Oclaray
    Apr 15 2025

    On this Episode of Next Generation, Shama sits down with Bella Oclaray.


    Learn more about Girls in Gis:

    Homepage: https://www.girls-in-gis.com
    Events: https://www.girls-in-gis.com/events/
    Shop: http://www.girls-in-gis.com/shop/
    Donate: http://www.girls-in-gis.com/donate/
    Facebook Group: https://www.facebook.com/groups/GirlsinGis
    Facebook Official: https://www.facebook.com/GirlsinGis
    Twitter: @_girls_in_gis_
    Instagram: https://www.instagram.com/girlsingis/
    Youtube: https://www.youtube.com/c/girlsingis
    Show More Show Less
    19 mins
  • Ask A Black Belt w/ Chelsah’ Lyons

    Ask A Black Belt w/ Chelsah’ Lyons
    Mar 28 2025

    On this episode of Ask a Black Belt, Shama sits down with Chelsah’ Lyons!

    Chelsah’ Lyons is a Marcelo Garcia Dallas 1st Degree Black Belt under Rob Ables. She is also the Owner/ Head Instructor at LP Martial Arts in Lewisville, Texas. She has 14 years experience and is 2 x NoGi World Champion, 2 x NoGi Pan American/Absolute Champion, 2 x Fight to Win NoGi Light Weight Belt Champion and Black Belt Masters World Champion. Sharing her passion for the sport is a dream come true. She is obsessed with positional set-ups that give you multiple submission options. She loves butterfly guard and slick guard passes, the beauty in a good scramble, pressure passes, and the energy that surrounds submission hunting in dynamic Jiu Jitsu.





    Learn more about Girls in Gis:

    Homepage: https://www.girls-in-gis.com
    Events: https://www.girls-in-gis.com/events/
    Shop: http://www.girls-in-gis.com/shop/
    Donate: http://www.girls-in-gis.com/donate/
    Facebook Group: https://www.facebook.com/groups/GirlsinGis
    Facebook Official: https://www.facebook.com/GirlsinGis
    Twitter: @_girls_in_gis_
    Instagram: https://www.instagram.com/girlsingis/
    Youtube: https://www.youtube.com/c/girlsingis
    Show More Show Less
    1 hr and 8 mins

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