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Girls Gotta Eat

Girls Gotta Eat

By: Dear Media
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About this listen

Consider this your (comedic) education in dating, sex, and relationships. Girls Gotta Eat is a top podcast since 2018 co-hosted by Ashley Hesseltine and Rayna Greenberg and covering everything from breakups to bl**jobs, finances to fetishes. New episodes drop every Monday so you can start your week EATING, then dive into The Snack (a lighter episode about pop culture) on Thursdays! Social Sciences
Episodes
  • The Snack: Wuthering Heights, Tell Me Lies Finale, and Olympic Confessions
    Feb 19 2026

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

    Olympic tea: Condom shortage, cheating confession, and French figure skater controversy

    What we would win if it were an Olympic sport

    "Wuthering Heights" review

    Tell Me Lies series finale

    Love is Blind predictions

    Headlines: Hudson Williams hard launches girlfriend, Blake and Justin go to court, Chappell Roan leaves agency after Epstein revelation

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for show tickets and more.

    Thank you to our partners this week:

    Shopify: See how easy it is to start your own business today at shopify.com/gge.

    Hers: Get the support that actually reflects your needs. Start your free intake at forhers.com.

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    1 hr and 5 mins
  • 2026 Dating Trends: Chalance, Friendfluence, Voice Notes, and More
    Feb 16 2026

    What does dating look like in 2026? We are defining and breaking down six dating trends for the year – from "hot take dating" to "friendfluence" to "chalance" – and also discussing what romance looks like in the current landscape, how voice notes can vet potential dates, and more. Before we get into the topic, we're talking about what might be the best piece of dating advice out there, clarifying our anniversary, and sharing an incident where Ashley forgot she was married. Enjoy!

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

    Thank you to our partners this week:

    Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/GGE with code GGE.

    Skims: Get our favorite bras and underwear at https://skims.com/gge.

    Chime: Bank fee free by signing up at https://chime.com/girlsgottaeat.

    Nutrafol: Get $10 off your first order and free shipping at https://nutrafol.com with code GGE10.

    Hers: Get the support that actually reflects your needs. Start your free intake at http://forhers.com.

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    1 hr and 12 mins
  • The Snack: Benito Bowl, Epic Trolling, and the Craziest Olympic Sports
    Feb 12 2026

    Welcome back to The Snack – a lighter serving of Girls Gotta Eat. This week, we're talking about:

    Winter Olympics tea: JD Vance getting booed/NBC censoring, Penisgate continues, medals are breaking

    The most unbelievable (and horny) Olympic sports

    Tom Brady running game on Alix Earle

    Cardi B and Stefon Diggs allegedly breaking up during the Super Bowl

    Bad Bunny halftime show (and the TPUSA alternative show)

    Headlines: Jill Zarin, Gossip Girl sequel, MAGA Fest cancellations, Nancy Guthrie updates, Ja Rule's plane fight, JordOn Hudson

    Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more.

    Thank you to our partners this week:

    Nature's Sunshine: Get 20% off your first order and free shipping at http://naturesshine.com with code GGE.

    Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge.

    Hers: Get the support that actually reflects your needs. Start your free intake at http://forhers.com.

    Wildgrain: Get $30 off your first box plus free croissants for life at https://wildgrain.com/GGE or use promo code GGE.

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    1 hr and 5 mins
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